How to break away at home, there are a lot of things at home, how can you break away?

The family sits in the drill and the car, and then the words of this practice are determined according to the people in your own family.

Let's start with the smaller kitchen, which is where we use it a lot.

1. Expired food in the refrigerator.

2. Brush unclean and cracked bowls and dishes.

3. Dirty rags and dish towels.

4. Glasses that are not used at all, drinking cups that are no longer used.

5. Seasonings that have not been used up for a year.

Even though the closet is full, I still feel like I don't have anything to wear out.

1. There is only one sock left, with holes and socks without elastic.

2. Scarves and hats that are not worn.

3. Yellowed T-shirts, sweaters that I haven't worn a few times because of pilling.

4. Dresses that don't fit the body.

5. No longer comfortable loungewear and pajamas.

6. Short skirts when I was a student, clothes that look ugly to wear.

7. Cheap and outdated clothes.

8. Unused old bags and broken watches.

Try to ensure that there are less than 20 pieces of clothing per season in the wardrobe, and the principle of throwing one and buying another one.

Next up is the shoe closet.

Sneakers that I haven't worn in years.

2. Beautiful high heels that are uncomfortable and can be given to the right person.

3. The heel grinds off the shoes that are no longer comfortable.

4. Broken slippers.

5. Excess shoebox.

6. Unused insoles and unused shoelaces.

Cosmetics, a daily must-have for every woman.

1. Towels that are no longer comfortable.

2. Old cosmetics that you don't want to use anymore, expired cosmetics.

3. Dried nail polish.

4. Body lotion and toothpaste that have not been squeezed clean.

5. I haven't remembered to use exfoliating products for several years.

6. Lipstick that has not been used up for several years.

7. Leave the bottom of the bottle and no longer use the lotion.

8. Jewelry that is no longer worn.

9. The curling iron straightener that you don't use is actually more convenient to go directly to the barbershop.

The study room, a clean working and reading environment helps to improve concentration.

1. Old textbooks that I never read. (Although I miss my youth, it's time to let go}2. Things from my past work (just keep the certificate).

3. Old computers, mobile phones and various old household appliances that are no longer in use.

4. Old magazines and books that I never read when I bought them back (except for collector's editions).

5. Old schedules and those that are not used at all.

6. Travel brochures, movie tickets, scenic spot tickets, and transportation tickets left behind.

7. All kinds of membership cards that are no longer needed.

8. All kinds of packaging paper for storage.

9. Post-it notes that have lost their stickiness.

Toys. 1. All kinds of toys that are no longer used by children at home.

2. Toys that your cats don't like.

3. Toys that are broken and cannot be washed.

4. Toys that change shape.

Children's things usually don't take long, and it's better if they can be sold on the second-hand market.

Miscellaneous Articles. 1. Expired medicines, cough drops that are already sticky.

2. Glasses cloth that is no longer used in the drawer.

3. An old carpet that has not been used for a long time.

4. Almost broken suitcase.

5. The packing tape and bubble wrap that you thought you could use are useless now and will never be used again.

6. What are the old keys you have for and the keychains that you no longer use.

7. Green plants that have withered or are about to die.

Maybe many people can't make such a straightforward decision, but I want to say: I did it, and I can't give it a correct definition of right or wrong! However, there is one thing that is comforting:

No more distress and discomfort! Don't feel sorry about the break-up, it involves a wide range of family life, there are a lot of bits and pieces, and if you don't need it, try to take care of it, a refreshing space will create a good mood. Do you have any thoughts?

Learn from each other! A lot of clothes are put on the shelf, throwing away always feel like they can still be used, left but never worn, more and more clothes at home, the final result is that it always occupies a part of the cabinet space, the home is more and more messy.

Put yourself in a spacious, comfortable, and free space. Don't think it's a pity to throw away this thing, or feel that it's a waste to throw it away because it can still be used, this kind of concept is not good for storage and feelings, what you really should consider is "whether this kind of thing is suitable for cutting off any fleeting desire to buy, many times you have realized that there is no point in buying an item after a few months." Some time ago, I was going to buy an electric bicycle, but I found that there is a public bicycle life in Shenzhen, which should be happy, simple, and too much complexity is not fun.

So, now, advocate a minimalist life, abandon some irrelevant people and things, and let life return to nature. This is what it is – renunciation.

First of all, we should cut off the love for these objects, and secondly, we should cut off the meaning of the objects for the person. Then its value will be devalued. So as to achieve renunciation.

My method is to clean up the room every month, throw away all the things I don't need, clean up once a month, don't pile up, and I can easily break away.

It is really difficult to break away, it is best to be ruthless, classify all items, and divide them into three categories: completely unused, occasionally used, and often used.

Things that don't use anymore are things that I don't use anymore, but I keep them just because I think it's a pity to throw them away.

Things that are still used but are not very satisfied, still used but not satisfied, and things that are used casually are not cherished. Throw them all away.

What is renunciation and how can we achieve renunciation!

1. Short renunciation is a way of life and a way to improve the quality of life.

2. If you want to give up, you must change your concept and don't feel that all good things are needed.

3. The most important thing is to "break", and don't buy what you don't need.

4. Throw away useless things, or donate them.

This question cannot be explained clearly in one or two sentences, and the focus is on improving one's emotional intelligence.

The first answer is that we are determined by ourselves, and the resources we can consume and consume are actually very limited, we don't need to have so many things at all, all our body needs is to be able to eat and clothe warmly.

Second, through renunciation, we can really continue to discover what is really important to ourselves, so that our lives can be more focused, and as long as we focus our attention, we can gradually produce flow, flow is the most beautiful experience, and the third renunciation can make us less dependent on the external world, so that we do not have to be forced to do what we don't like in order to satisfy our material desires, so that we have more time to do what we like. Give yourself time to meditate and read about these things that matter most to life.

Love is not difficult or annoying, but people themselves add pressure to themselves and seek trouble. Loving someone should be a very happy thing.

We all know that love represents a kind of responsibility, love is a kind of unconditional giving and sacrifice, love is endless and never lost, love is not not to reciprocate, and the return of love is the eternal joy and happiness of the other party. And the happiness of the other party is your happiness, and the happiness of the other party is your happiness, and you should be happy with her happiness and happiness with her.

Disconnection is a very important thing that helps us establish a sense of boundary between work and life, ensuring that we can maintain a work-life balance. Below I provide several reasonable and effective ways to disconnect, I hope it will help you:

1.Set a fixed disconnection time: Set a fixed disconnection time every day after work, such as no longer checking your work phone or email after 6 p.m. This way, you'll have plenty of time to focus on family, leisure, or self-improvement.

2.Establish disconnection rules: Work with team members to create disconnection rules that make it clear that they don't interfere with each other outside of working hours. For example, it can be agreed not to send work-related text messages or emails, and the slag removal letter is not an emergency.

For example, you can use a dedicated disconnect app to set a timed mode to shut down work apps for a specified period of time. There are also apps that can help you manage your notifications so that you only receive important ones and block out other distracting ones.

4.Develop hobbies: Having hobbies is a great way to disconnect from work. Participating in activities such as sports, studying**, reading books, etc., can relax your mind, divert your attention, and enrich your personal life.

After work, try to put work aside, have dinner with your family, do activities together, and enjoy each other's company.

In fact, disconnection is a personal choice. You can choose the disconnection method that suits you according to your own situation and needs. It's important to stick around and maintain a work-life balance. I wish you a happy disconnection, a smooth work and a smooth life!

Think of the switch for turning on the lights in your home. That is renunciation.