What is better to eat for stomach and heartburn

Heartburn is a burning pain in the upper abdomen or lower chest accompanied by acid reflux. Heartburn is one of the most common symptoms of the digestive system, for most people, the most common cause is due to eating too fast or too much, however, some people often have heartburn even if they are very careful about their diet, and some people have heartburn after eating certain foods such as alcohol, chili peppers, etc., these foods can relax your lower esophageal sphincter or increase the secretion of stomach acid, both of which can cause heartburn.

Traditional Chinese medicine explains the cause of stomach acid heartburn.

1. Dampness and heat in the spleen and stomach.

The stomach is the sea of water valleys, the main valley, all the water valleys enter the stomach first, if it is cold and heated, contained in the middle of the coke, or the person drinks too much, the heat and dampness will be generated, the dampness and heat for a long time, hurting the spleen and stomach, then the middle palace is like a burning sensation.

2. Yin deficiency and internal heat.

If a mortal suffers from spleen and stomach sickness for a long time, or has internal injuries to the seven emotions, he is depressed and turns into fire, and the fire is depressed and hurts the yin, the yin deficiency and internal heat, the five internal suffering, and the lack of yin fluid, then the heart is like a burning feeling.

3. Injuries caused by hot objects.

Excessive consumption of hot foods, excessive alcohol consumption, or rapid food can injure the esophagus and stomach, and can also lead to physical damage, resulting in a burning and puncture-like sensation when eating. The course of the disease is generally short, and recovery is quick with diet and medication**.

5 foods that are effective in relieving heartburn.

1. Drink baking soda.

Baking soda is alkaline and can neutralize stomach acid and solve most heartburn problems. But if you have frequent heartburn, it's best not to drink baking soda, otherwise it will cause stomach bloating, nausea, etc***.

2. Eat a banana.

Bananas are natural antacids that create a protective mucus layer in the lining of the stomach. However, about 1% of people with heartburn will get worse after eating bananas, so it is necessary to carefully observe the condition after eating.

3. Put some ginger in the dish.

This helps prevent heartburn, but it should be eaten in moderation, about 2 grams a day.

4. Drink aloe vera juice.

Aloe vera juice has an anti-inflammatory effect and can relieve inflammation in the esophagus and stomach. Traditional Chinese medicine recommends that people who are prone to heartburn drink half a cup of aloe vera juice before meals.

What medicine to take for stomach cold and stomach pain.

Is the patient yours and how long has it been?

I often have such a situation, in fact, it is a fire in the stomach...

Eating pears will have a good effect.

You can try...

If it is only acid reflux and heartburn, chronic gastritis is common! You can take vitamin U belladonna aluminum, colloidal pectin bismuth, stashu, these are Western medicines, it is best to take Chinese patent medicines, such as stomach Kangling

A bad stomach is contraindicated for sour, pungent, spicy. Hot food, eat more fruits and vegetables regularly at meals, it is best to eat a small amount of frequent meals every day, and it is mild to buy black dates as snacks.

It works really well.

Remember the black dates.

Eat a handful of raw peanuts for heartburn. There is also a home remedy, soak peanuts in honey and eat more than a dozen grains a day.

Noodles, noodles with added soda. Heartburn is when stomach acid erodes the stomach lining. Go quickly**, now there is a good thing to ask (Chinese patent medicine). If it is allowed to develop, it will be very serious and terrible.

Vegetables and fruits rich in potassium and calcium, mainly grapes, cabbage and turnips.

You should have something to eat: bananas. Apple. Pear. Cherry. Grape. There are many, many more, and the best ones to eat.

Hyperacidity Dietary Prescription:

Eat more alkaline foods such as soda crackers, burnt bread, and drink more black tea. For severe hyperacidity, you can boil ginger and pu-erh tea together and drink soup.

Hyperacidity** Prescription:

l, 3 grams of Wu Yu, 3 grams of Coptis chinensis, 9 grams of oysters, 9 grams of talc, 9 grams of stone cassia stone, decoction in water, once in the morning and once in the evening, this recipe has the good effect of soothing the liver and stomach, dissolving dampness in warmth, and dispersing knots and relieving pain.

2. 9 grams of Codonopsis, Yunling, 6 grams of tangerine peel, 6 grams of Banxia, 6 grams of atractylodes and sand kernels, 6 grams of coranacea, fragrant herbs, and white peony, 3 grams of boiled licorice in water, decoction twice a day, divided in the morning and evening, can be taken often, and has its own miraculous effect.

3. 6 grams of Divine Comedy and Houpu, 5 grams of tangerine peel, 2 grams of Coptis chinensis, 3 grams of Citrus aurantium, 3 grams of cardamom, 9 grams of Yunling, 6 grams of chicken gold, 12 grams of dioscores, gentian grass grams, 3 grams of licorice, one dose a day, decoction in water twice, divided in the morning and evening, with the effect of inhibiting pantothenic acid and noisy, warming the spleen and stomach.

Eat cold, alkaline foods, such as bananas, I usually eat bananas with heartburn

Peanuts (19).

Soda crackers (17).

Milk (14).

Calcium tablets (13).

Steamed buns (12).

Pumpkin (12).

Honey (12).

Bread (12).

Spinach (11).

Sand kernel (10).

Licorice (9), cimetidine (9).

Cabbage (8).

Black tea (8) Tofu (7).

Pectin (7) Rape (7).

Black dates (7).

It is possible to drink milk with reflux esophagitis.

If the stomach is often "heartburn", it means that the stomach has been damaged, and the 3 foods should be avoided in time.

Eat more fruits and vegetables! Eat less chicken, duck and fish! Eat less herring, tofu, potatoes!

White porridge... Serve it with some mustard.

Take the medicine "Starshu", fast half an hour, slow, half a day is good.

Eat more fruits and vegetables! Eat less chicken, duck and fish! Eat less herring, tofu, potatoes!

Stomach heartburn is caused by too much stomach acid. Eating some reduced-weight foods can neutralize stomach acid, such as: steamed buns, hair cakes, raw peanuts, drinking a little wine, etc. can play a very good role.