What foods are good for people with a bad stomach to eat, and what foods are best for people with a

Summary. 1. Mushrooms commonly eaten mushroom foods include mushrooms, enoki mushrooms, white fungus, black fungus, etc., which mainly contain protein, cellulose, lactose, tryptophan, iron and other rich nutrients and trace elements, which are of certain help to patients with gastric diseases, such as cellulose can promote bowel movements, relieve bloating, tryptophan is not only a kind of essential amino acids for the human body, but also can promote human digestive function, regulate gastric acid secretion, etc. 2. Fresh fruits and vegetables Patients with stomach diseases can eat more vitamin-rich vegetables and fruits, such as some fruits containing vitamin K, such as pears, plantains, kiwifruit, etc., because vitamin K has a certain function of repairing the gastric mucosa and protecting stomach cells, and patients with gastric ulcers and gastritis can choose this kind of food in their daily lives.

Secondly, you can eat carrots, oranges, grapes, etc. containing vitamin B1, because it can enhance appetite and promote metabolism, and people with gastrointestinal disorders can take more. In addition, if patients with gastric diseases have symptoms and have uncomfortable symptoms such as stomach pain and nausea, they need to use drugs such as omeprazole to improve their condition and relieve discomfort according to the doctor's instructions.

Can you tell us more about that?

1. Mushrooms commonly eaten mushroom foods include mushrooms, enoki mushrooms, white fungus, black fungus, etc., which mainly contain protein, cellulose, lactose, tryptophan, iron and other rich nutrients and trace elements, which are of certain help to patients with gastric diseases, such as cellulose can promote bowel movements, relieve bloating, tryptophan is not only a kind of essential amino acids for the human body, but also can promote human digestive function, regulate gastric acid secretion, etc. 2. Fresh fruits and vegetables Patients with stomach diseases can eat more vitamin-rich vegetables and fruits, such as some fruits containing vitamin K, such as pears, plantains, kiwifruit, etc., because vitamin K has a certain function of repairing the gastric mucosa and protecting stomach cells, and patients with gastric ulcers and gastritis can choose this kind of food in their daily lives. Secondly, you can eat carrots, oranges, grapes, etc. containing vitamin B1, because it can enhance appetite and promote metabolism, and people with gastrointestinal disorders can take more.

In addition, if patients with gastric diseases have symptoms and have uncomfortable symptoms such as stomach pain and nausea, they need to use drugs such as omeprazole to improve their condition and relieve discomfort according to the doctor's instructions.

What to eat with a bad stomach:

1. Drink more millet porridge, millet porridge is the best porridge for nourishing the stomach.

Second, you can drink a glass of milk after getting up, milk has many benefits for the body, and at the same time it is also helpful for nourishing the stomach, but you must not drink more, so as not to digest poorly, in addition to milk, drinking more hot water is also very good for the stomach.

3. You can eat more red dates, which help to replenish qi and blood, regulate spleen and stomach disharmony, and have the effect of nourishing the stomach and replenishing blood. Red dates can be eaten raw, soaked in water, boiled porridge, etc., such as red jujube lotus seed porridge, peanut and red date porridge, etc., all have the effect of nourishing the stomach.

Fourth, hawthorn, hawthorn has the effect of strengthening the stomach and eliminating appetite.

5. You can also eat yam, yam has the effect of nourishing the spleen and stomach, helping digestion, and is also the main food for nourishing the stomach.

6. You can eat sweet potatoes, sweet potatoes are rich in protein, starch, cellulose, etc., and have the effect of warming the stomach, but they should not be eaten more, because eating too much is easy to increase the burden on the stomach and is not easy to digest.