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Guyuan paste is made of rice wine, jujube, walnut, black sesame, ejiao, and rock sugar.
Come with me, the health workshop is about the personalization of health care. Carry out TCM syndrome differentiation on the physique of the eater, tailor the symptoms, and add some Chinese herbal medicines with the same origin as medicine and food.
Diet therapy is one of the methods of health care. Diet therapy should also be individualized. It is recommended that you go to the "Follow Me Health Workshop" to fill in the physique**, the blogger will consult voluntarily, guide the diet therapy, and will give you the formula of Guyuan paste that suits you.
If you are lazy, you can also eat ready-made food directly there, and the effect is good.
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I eat ejiao, walnuts, black sesame seeds, and red dates, all in a one-to-one ratio, the basic formula.
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The raw materials of Fu brand solid paste".
Ejiaoke, 20 grams of almonds, 140 grams of black sesame seeds, 140 grams of wolfberry, 140 grams of walnuts, 20 grams of longan, 30 grams of jujubes, 10 grams of raisins, half a bottle of rice wine. Rock sugar (added according to the customer's taste, can be added or not).
Method: 1. Beat all the materials into powder with a processing machine and put them in a basin.
2. Put the rice wine in the pot and boil it over medium heat, (about 15 minutes) 3. Put the processed materials into the pot and stir it along the needle, on low heat (about 20 minutes) 4. Put the boiled wine on a clean plate to cool it. Store in the refrigerator.
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Most of the formulas of Guyuan paste on the market are ejiao, red dates, black sesame, walnut kernels, longan, rock sugar, and rice wine. Some recipes are designed to meet the needs of different people, adding wolfberry, sour jujube kernels, honey, lotus seeds, etc. It is suitable for young and middle-aged women with qi and blood deficiency, elderly people with kidney yin and yang deficiency, liver and blood deficiency, and people with poor physical fitness.
It should be noted that Guyuan paste is relatively greasy, and people with weak spleen and stomach should not take it for a long time.
Ejiao and red dates in Guyuan paste can replenish blood, as well as black sesame seeds and walnut kernels can replenish the kidney, rock sugar can moisten dryness, and the practice is very fine, especially easy to digest and absorb, suitable for women and the elderly to replenish blood and kidney, **cough, asthma, gout effect is also very good.
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It can be a person with weak physique, a person with qi deficiency, a person with severe insomnia, and a person with constipation.
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1. Family-type solid element paste formula:
Half a kilogram of ejiao (1 kilogram can be used in winter), 1 kilogram of black sesame seeds, 1 kilogram of walnut kernels, 1 and a half kilograms of red dates, half a kilogram of rock sugar, and 2 kilograms of rice wine.
2. Walnut solid yuan paste formula:
500 grams of red dates, walnut meat, black sesame seeds (fried), 150 grams of longan meat, 250 grams of ejiao, 250 grams of rock sugar, and 500 grams of rice wine. The method is the same, the above ingredients are broken, ground into fine powder, and placed in a container to be steamed.
3. Qi Nourishing and Nourishing Blood Solid Essence Paste Formula:
The formula of Guyuan paste: 30 grams of black wood, 10 grams of ejiao, 100 grams of corn, and 20 grams of brown sugar.
Method: Wash the black fungus and corn, add an appropriate amount of water, boil it into a soup, then add the boiled ejiao and brown sugar to the soup, mix well, and cook for two minutes.
Directions: One dose per day, divided into 2 doses in the morning and evening.
Efficacy: Nourish deficiency and blood, nourish blood and qi. It is suitable for pregnant women with iron deficiency anemia with postpartum qi and blood deficit and weak spleen.
4. Formula of longevity Guyuan ointment:
Recipe: 250 grams of glutinous rice, 50 grams of peanuts, rock sugar, 50 grams of red beans, 10 grams of longan, 30 grams of lotus seeds, 30 grams of barley, 15 grams of ejiao.
Efficacy: Nourish yin and blood, strengthen the body and intellect, and prolong life. It is suitable for blood deficiency patients and men, women and children.
5. The formula of lung tonifying solid soup for cough and asthma:
Guyuan paste formula: 25 grams of ejiao, 15 grams of almonds, 100 grams of glutinous rice, appropriate amount of sugar.
In fact, the packaging of Dong'e Ejiao blocks has the formula and method of Guyuan paste with rock sugar, sesame seeds, walnuts, and kernels, and you can add longan and red dates as needed. It doesn't have to be that complicated. Follow the formula and practice of solid element paste on the package step by step.
Ejiao is soaked in rice wine for two days, and then put it in the refrigerator when soaking.
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The practice and formula ratio of Ejiao Guyuan paste.
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Walnuts, sesame, ejiao, red dates, rice wine can also be added according to personal taste, such as peanuts, black rice, pregnant women and children can change rice wine to pure water.
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Walnuts, sesame, ejiao, red dates, rice wine.
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Black rice, sesame seeds, rice wine, ......It's a pity that I threw the box away, and I can only eat these.
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1. Ejiao is an important part of Guyuan ointment, which is sweet in taste, flat in nature, and belongs to the lungs, liver, and kidney meridians, and has the function of nourishing blood and stopping bleeding, nourishing yin and moistening the lungs, and can be used for dizziness, palpitation, insomnia, upset, wheezing and coughing caused by yin and blood deficiency, and can also be used for hemostasis of various bleeding. In addition, there are often black sesame seeds, walnut kernels, rock sugar, rice wine, peanuts, red dates and so on.
2 Although the formula of Guyuan paste may be slightly different today, the general effect of nourishing blood, liver and kidney is unchanged, therefore, from the perspective of its efficacy, Guyuan paste can not only nourish blood, but also nourish the liver and kidneys, and nourish beauty. In addition, because most of the Guyuan paste has sesame, walnut kernels and other oily ingredients, Guyuan paste has the effect of moistening the intestines and laxative.
3. Guyuan cream should be helpful for menopausal syndrome, menstrual irregularities, postpartum and cold hands and feet caused by lack of qi and blood in women, functional constipation in the elderly, chronic bronchitis and bronchial asthma with kidney deficiency, and physical conditioning of various bleeding diseases, and it should also be helpful for yellowing and dryness of the complexion caused by insufficient qi and blood.
4. Guyuan paste is a relatively greasy tonic, if taken for a long time or in large quantities, it is easy to obstruct the spleen and stomach qi, and it is easy to have indigestion, such as abdominal distention, loose stool, etc. If a person who is suffering from external sensation and cough eats Guyuan cream, it is not only not conducive to the disease**, but will aggravate the symptoms of coughing and phlegm.
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You can directly use the solid yuan paste to eat, you can also mix the solid yuan paste with other grains to eat, you can also mix the solid yuan paste with some dried fruits to eat, you can also soak it in milk and eat it together, you can also eat it with oats, these are all ways to eat the solid yuan paste.
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You can add some walnuts or black sesame seeds to it, which can have the effect of tonifying the kidney, or in ordinary life, as long as you eat a spoonful every time, you can make your ** very good, and it can also improve dry hair, and can also promote digestion.
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It can be boiled into porridge or can be eaten directly, and the nutritional value is also quite high, and it has great benefits for the body, which is a very nourishing food.
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At this time, you can eat it directly, and you can achieve the effect of beauty and beauty, and at the same time, you can also ** anemia, and then you can also improve immunity, and at the same time, you can also improve memory, delay aging, and you can also soak in water directly.
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You can eat it every time you dig it with a dry spoon, you can drink it in water, you can drink it in juice, you can drink it with yogurt, you can eat it with salads.
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The specific method of Guyuan paste is as follows: take half a catty of ejiao (1 catty can be used in winter), 1 catty of black sesame seeds, 1 catty of walnut kernels, 1 and a half catties of red dates, and half a catty of rock sugar. Knock large pieces of ejiao into small pieces with a hammer and then pour them into a food processor and beat them into powder; Wash the black sesame seeds and fry them in a pan to dry, so that they can be crushed in the processing machine; Walnut kernels are not easy to break in a processing machine, and it is best to grind them in a small meat grinder at home; The jujubes are washed, pitted, and then ground in a meat grinder; The rock sugar is crushed in a processing machine.
Raw materials ** (16 photos) After these 5 kinds of food are processed according to law, put them in a large basin and stir well, and then pour in 2 catties of rice wine (give the child Guyuan paste.
When eating, you can add cooking wine with a lighter flavor), stir evenly, put it in a basin, cover the lid, and then put it in a large pot and steam it over water. Steam over high heat for 15 minutes, then steam over low heat for 1 and a half hours, and steam thoroughly. Allow to cool and place in a large, clean, dry bottle.
If you make a large amount, you can divide it into bottles, and the bottle you are eating is kept outside, and the rest is kept in the refrigerator. Because it is steamed with sake, it will not go bad for a year when it is refrigerated. There can be no water on the spoon when scooping, the tonic is easy to mold after encountering water, if you encounter mold, remove the mold on it, pour it into the basin, add a lid, and steam it for half an hour to continue to eat.
Efficacy: Experience.
Almost everyone knows that Ejiao is able to replenish blood. Go to the pharmacy to buy Ejiao, the instructions also detail that Ejiao is a deficiency certificate, with the functions of blood replenishment, yin nourishment, dryness, and hemostasis, and is used for the yellowing of the complexion, dizziness, palpitations, upset, laughter, sleeplessness, cough, soreness and weakness in the waist and knees, sensitivity to cold, tinnitus and dizziness caused by old age and frailty, post-illness weakness, blood deficiency and other symptoms. The method of taking it is also clearly written.
Guyuan paste according to the method of direct flushing, drinking always feel uncomfortable in the stomach and intestines, this grip is mainly because of the sticky ejiao, difficult to digest, people with weak spleen and stomach and indigestion should avoid eating. So I made the lease according to the other methods introduced in the manual, but the process was too troublesome. Later, he continued to explore and experiment, summed up a set of methods that are more conducive to operation, and gave a name to the tonic made in this way - Guyuan paste.
There are ejiao and red dates in Guyuan paste, which can replenish blood, as well as black sesame seeds and walnut kernels that can replenish the kidney, rock sugar can moisten dryness, and there is wine to increase the effect in it, and the method is very fine, especially easy to digest and absorb, so generally after eating for 1 or 2 months, hemoglobin will increase significantly, especially suitable for women to take it for many years, and it is also suitable for the elderly to replenish blood and kidneys, and the cough and asthma effect is also very good.
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It is also suitable for elderly women to make up for noisy blood, kidneys, etc. It is worth mentioning that taking Guyuan cream for many years has a very good beauty effect on women, and the hair is black, shiny and elastic; Facial pigmentation fades or even fades; Wrinkles are reduced, and curvature is slowed down. Guyuan cream also has a very good effect on men
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The efficacy of Guyuan paste.
Guyuan paste comes from Ma Yueling's book "The Wisdom of Not Getting Sick", which has the effect of "consolidating the essence and doubling the yuan". The ingredients are not complicated, mainly including ejiao, red dates, walnuts, black sesame seeds and rice wine, all of which are some foods that invigorate blood and replenish qi and strengthen the body, especially suitable for physical deficiency and cold
People who are sick or postpartum. This ointment can lower blood pressure, blood lipids, and gout for men.
There are ejiao, red dates, which can replenish blood, as well as black sesame seeds and walnut kernels that can tonify the kidney, rock sugar can moisten dryness, and there is wine to increase the effect in it, and the method is very fine, especially easy to digest and absorb, so generally after eating for 1 or 2 months, hemoglobin will increase significantly, which is especially suitable.
Women take it for many years, and it is also suitable for the elderly to replenish blood and kidneys, and the cough effect is also very good.
Later, it was found that Guyuan paste also has a very good effect on men, especially ** gout, which can be said to be a special medicine.
In addition, taking Guyuan cream for many years has a very good beauty effect for women, the hair is black, shiny, elastic, no spots on the face, and there are fewer wrinkles.
And the blood tonic effect is good, which can slow down aging. It is also good for children to eat Guyuan ointment, because the blood tonic effect is good, which is conducive to the growth and development of children, and it is okay.
Promote brain development and make children smarter. In addition, there are special effects for treating pediatric asthma.
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Guyuan ointment is a food for blood nourishment, and the effect will be very good if taken every day. Ejiao, red dates, can nourish blood, as well as black sesame seeds, walnut kernels can nourish the kidney, rock sugar can moisten dryness, and the practice is very fine, especially easy to digest and absorb, especially suitable for women to take for many years, and also suitable for the elderly to replenish blood, tonify the kidney, ** cough and asthma effect is also very good.
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