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First of all, to feed the baby well with breast milk, it must be based on the mother's own health and nutritional status. If mothers can't guarantee the quality of their reasonable diet and rest every day, the quality of their breast milk will definitely be affected to a certain extent. It is recommended that mothers should help their babies develop eating and sleeping habits similar to those of adults, and strive to eat more than 50 kinds of food every week, and ensure that their diet is regular and the quality of rest is good.
1. Callus white. Mothers can use the ingredients of coconut white, pig's trotters, and grass to cook together, which can have a better lactation effect.
2. Tofu. Tofu is delicious and tender, and it can be regarded as a relatively lactation-inducing food. It can help mothers increase nutrition, promote gastrointestinal digestion, and increase their appetite.
3. Peas. Peas are sweet and flat, with a very rich content of phosphorus, which has a good beauty effect and can make the face of postpartum mothers more radiant. Of course, it is also a good relief effect for symptoms such as lack of milk, heat and thirst.
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We all know that breastfeeding has many benefits for both mother and baby. There is a problem that everyone must knowThat is, breastfeeding does not affect the mother's health, but will also benefit the mother
1. Benefits of breastfeeding for mothers.
Breastfeeding has many benefits for mothers. First of all, breastfeeding is beneficial to the recovery of the pregnant mother's uterus and can reduce the probability of postpartum hemorrhage. In addition, breastfeeding consumes a lot of physical strength of the mother, so breastfeeding is conducive to the postpartum mother's weight control within the normal range.
In addition, breastfeeding can also reduce the risk of breast cancer and ovarian cancer in the mother. <>
Breastfeeding is also good for families, saving money, and it's also convenient? No need to sterilize bottles, no need to buy milk powder, etc. And breastfeeding is really good for the mother's postpartum recovery, and also for extending the interval between births.
Breastfeeding also increases the bond between mother and child.
2. The benefits of breastfeeding for your baby.
Breastfeeding is also a great benefit for your baby. Generally, children who grow up breastfeeding are smarter because many of the nutrients contained in breast milk can promote the development of the baby's brain. Breastfeeding can play an immune role in the baby, so the baby may avoid diarrhea and allergic diseases to a large extent.
Breast milk also provides the most natural nutrients your baby needs, and the composition of breast milk changes as your child grows through the months, adapting to your child's needs at different times. Breastfeeding not only promotes the baby's intellectual development, but also promotes the development of vision. Breastfeeding is one of the most economical, convenient, quickest and best ways to feed.
Therefore, if you can, I hope that all mothers will choose to breastfeed as much as possible, which is not only beneficial to themselves, but also conducive to the healthy growth of the baby. That's just my personal opinion.
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Consistent breastfeeding is conducive to the mother's body to recover quickly, and the menstrual cycle can be resumed as soon as possible. Breastfed babies are healthier and have stronger immunity than formula-fed babies.
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I think it will have an effect, for example, if the mother has to breastfeed, she will not be able to rest at night, so her body will be weaker.
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It has an impact on the mother's body, so that the child will absorb the mother's nutrients, and the mother's body will become weaker and weaker.
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Some women will feed their babies with breast milk after giving birth, and many babies will grow up drinking breast milk, and their bodies will be healthier. Because the nutrients in breast milk will be more comprehensive, and the child does not need to eat anything else when breastfeeding, even water does not need to drink, it can reduce the infection of some germs and microorganisms.
After the baby is born, a lot of hair is drinking breast milk, they drink breast milk slowly grow up, and when the child is four or five months old, parents may prepare some complementary food for the child, the child in the first three months of the body is also particularly weak, their body organs are also constantly developing, if this time to eat some complementary food or drink some milk powder, it may be difficult for the child to digest and absorb, then it is not possible for the child's body to absorb sufficient medicine, no benefit to the child's growth and development, However, children who combine breast milk, they have been drinking breast milk during their growth, so they will not easily contact the outside food, nor will they let some viruses and bacteria infect their bodies, but breast milk has a lot of nutrients and antibodies, which can enhance the child's own immunity, so that the child will reduce the number of times he gets sick.
In the process of growth, babies need to eat a lot of nutrients, if the food nutrition is not very comprehensive, then the child may also have some abnormal conditions, such as the child does not grow tall or the child has some diseases, these conditions are not good for the growth of the child. And those children who grow up drinking breast milk should also give them some other foods frequently, so as to promote balanced nutrition and allow children to grow up healthy. Children who drink milk powder must let their children drink more water, otherwise it will also make their mouths particularly dry, and even affect the quality of their stool.
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I think it's a good body, because breast milk helps the baby's physical health, also helps the baby's physical development, and can also enhance the baby's resistance, and can also enhance the baby's immunity, so I think the breastfed baby is in good health.
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The breastfed baby's body is very good, because breast milk is very well absorbed, the nutrition of breast milk is also very rich, and the body resistance of breastfed babies is very strong.
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Yes, because breast milk has a lot of antibodies, so the baby's resistance is better and healthier.
It's the annual 99 Charity Day again, have you seen the public welfare opening blockbuster on Weibo recently? Celebrities from all walks of life also came out to help, possessed by positive energy from morning to night. Although I don't know which one you are seeing, what impresses me the most is a "unpopular" public welfare project - breast milk bank donation. >>>More
There are many famous poets in history, such as Li Bai, Du Fu, Bai Juyi, Tao Yuanming, these are all well-known poets.
I think it can be heated with warm boiled water, as it won't destroy the nutrients of breast milk.
Microwave oven, also boiling water. Don't heat it too hot. Before the baby feeds, the body temperature must be measured in advance to avoid scalding the baby.
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