Is the body s immunity low during lactation, why is immunity low during lactation, and why is the re

I think that breastfeeding can lead to low physical strength and immunity in the body. But you need to replenish some immunity.

You can supplement some probiotics to improve your immunity. In addition, pay attention to the balanced nutrition.

Lactating women should pay attention to no less than when they were just pregnant, because the behavior and eating habits of lactating mothers will affect the baby, especially in terms of diet, what the mother eats relative to what the baby will eat, and the immunity of the mother is generally relatively low during the lactation period, so why is the immunity low during lactation? Why is the resistance poor during lactation? Let's take a look.

The low immunity during lactation is because the strength and vitality spent by the mother when giving birth to the child are too great, and there is no way to recover for a while, and it needs to be slowly and carefully conditioned, and after giving birth, everything is always based on the child, staying up late for a long time to take care of the child, and not having enough rest time will cause the mother's body immunity to deteriorate.

Most of the mother's resistance will become worse during lactation, because the mother wants to secrete milk, will lose a large number of antibodies and nutrients, then it will lead to poor resistance during lactation, it is recommended that the mother should first focus on their own body, eat more nutritious supplements, fresh fruits and vegetables, ensure that they have enough sleep time, do not work too hard, keep their body and mind happy, and can also exercise a little to enhance their resistance and immunity.

Generally, after childbirth, the mother's physical constitution will be relatively weak, postpartum conditioning is very crucial, if effective conditioning is not taken after childbirth, it will lead to a decline in physical fitness, and it is easy to contract diseases and diseases. The postpartum immunity can be adjusted by dietary therapy, or acupressure can be taken. Only by taking effective methods of conditioning can the mother recover faster.

Mainly because too much physical strength is consumed during the production process, it is easy to have low immunity after giving birth

During pregnancy, mothers can clearly feel the decline in immunity, and they all believe that postpartum immunity can return to normal levels. In fact, this recovery process is also very long, because the mother will deplete the whole body qi and blood during childbirth, and will stay up late to take care of the baby after childbirth, so the recovery of immunity will become worse, and the immunity will be reduced after giving birth. After childbirth, it is necessary to supplement nutrition in time to make the body recover quickly and improve the body's immunity.

During pregnancy. I don't eat well, I don't sleep well. affect his body.

Some during pregnancy. If you eat, you will vomit. Nutrition doesn't go up.

At the time of childbirth. Excessive bleeding. The body has lost blood and energy.

I am breastfeeding my child and I don't sleep well. In this way, the immunity is low.

If you have already given birth, but you find that your body is very poor, and your immunity is also very poor, then we must pay attention to these problems at this time, and we must also pay attention to supplementing some nutrients in our daily life. Because it can have some bad effects on your body and it may also affect your child.

First, it may affect the mother's physical health.

I think my mother is very hard, if you have already given birth, we must supplement some nutrients at this time, and we must be confined at this time, and we must sit well in confinement. If your immunity is very poor, then you are very prone to illness during confinement, and our body is not very comfortable at this time, so your mood is also very anxious, so it will lead to depression in many mothers. We must also pay attention to these problems in our daily life, so it may cause your body to become very uncomfortable, and it will also cause you to be particularly prone to illness.

Second, it may affect the baby's health.

We also hope that our babies can grow up healthily, but there are really many problems that we need to pay attention to, and we must also pay attention to related problems in life. If the mother's condition is not particularly good, for example, the mother's immunity is very poor, then the mother is very easy to get sick at this time, so she will become very uncomfortable. Then we must improve our immunity at this time, and we must eat more nutritious food, if you give the child breast milk, then the child will be malnourished.

3. What should we do?

We really need to pay attention to it, and we must also supplement with more nutrients. If you eat very poorly, then your Zitan nutrition is not enough, so it will cause your body to feel uncomfortable, so you must supplement some nutrients.

The body will have a loss of appetite, stomach pain, sleepiness, dizziness and hot-headedness. Therefore, postpartum mothers must pay attention to this aspect.

It may affect the mother's health, it may be easy to get sick, it may cause infection of the cherry blossom bacteria, it may cause inflammation of the wound, and it may affect the circulation of the blood.