I yawn as soon as I chant the Buddha, what should I do?

If you yawn as soon as you chant the Buddha, it may be because of physical or mental fatigue, or because you have not yet adapted to the rhythm and manner of chanting. Here are some suggestions that I hope you will find helpful:

1.Adjust your body position: Try adjusting your sitting or standing posture to make yourself comfortable and relaxed. You can also try using some supports, such as cushions or chairs, to help you maintain proper posture.

2.Adjust your breathing: Chanting requires deep breathing, and if you feel short of breath or have difficulty breathing while chanting, try adjusting your breathing pattern. You can try to inhale deeply through your nose and exhale slowly through your mouth to make your breathing easier and smoother.

3.Adjust the rhythm and manner of chanting: If you feel that the rhythm and manner of chanting are not right for you, try adjusting them. You can try to lower the pace of chanting, or try to chant in different ways, such as gently or silently in your mind.

4.Increase rest time: If you're feeling tired or sleepy, try increasing your rest time. You can take a short break before or after chanting, or take a break at other times of the day.

5.Ask for help: If you've tried the above methods and still can't fix your yawning problem, you can ask for help. You can seek advice from other chanters or consult with your doctor to see if you need further tests and**.

In conclusion, chanting requires patience and perseverance, and if you encounter a problem, don't give up easily, you can try different ways to solve the problem.

When you yawn when you chant the Buddha, it means that you are a beginner, and you don't have enough merit to have this kind of drowsy obstacle. This is a common phenomenon. Don't worry, just step up your cultivation and strictly adhere to the five precepts.

Practice the Ten Virtues diligently. Chanting the Buddha is the Pure Land Method, and one should cultivate the three blessings of pure karma and accumulate blessings and wisdom. With a foundation, it is rare to be drowsy when chanting sutras and reciting Buddha.

Ten. 5. Question: Why do I yawn when I chant sutras and recite Buddhas, or my body is numb like electricity, or sometimes some parts of my body are uncomfortable, or even very painful, or sleepy, or inexplicably irritable, or have all kinds of unkind thoughts?

Answer: 1. Yawning, or numbness on your body like an electric sweep, these are the reflection of eliminating karma and the manifestation of your wronged relatives leaving. 2. Some parts of the body are uncomfortable and even very painful, which is often re-reported and then reported to be reported in the current report.

It is also a manifestation of the unjust relatives who are unwilling to know the hail and resolve your grievances. Sleepy, one, it may be really tired;

Second, it may also be a manifestation of your unjust relatives who are unwilling to resolve their grievances with you for the time being. At this time, you must not be afraid of difficulties, you must be brave and enterprising, get through, and at the same time guide you to open your sails to make you sincerely repent and dedicate merit to your relatives related to such and such a problem. 3. Inexplicable irritability, this is the normal appearance of our habits in a relatively quiet state since the beginning of the calamity, at this time you just go with the flow and quietly look at him, who is annoying.

4. When chanting sutras and reciting the Buddha, all kinds of unkind thoughts arise, which are many of the slanderous thoughts and behaviors that we have planted in our past lives or have had all kinds of unkind thoughts and behaviors towards other sentient beings, and now you are chanting the sutras and reciting the Buddha. The power of the blessings of the Buddhas and Bodhisattvas has turned over the seeds in your field of eight senses. Don't be afraid, repent more, look at him quietly when the thought arises, and don't follow him.

It's all a manifestation of consumption, don't be afraid.

Yawning and numbness while chanting the Buddha can be caused by a variety of factors, but here are some possible causes:

1.Fatigue and lack of sleep: If you don't get enough rest or don't sleep well before you have a good experience of chanting, then you may feel tired and sleepy, leading to yawning and tingling sensations.

2.Lack of oxygen or too much carbon dioxide: If you don't breathe for a long time, or if you don't breathe enough, it can lead to a lack of oxygen or too much carbon dioxide, which can cause yawning and tingling.

3.Incorrect body posture: If you are in an incorrect posture while chanting the Buddha, such as bowing your head for a long time or stiffening your body, the congestion may cause poor blood circulation in the neck, arms, and other areas, causing a tingling sensation.

4.Mental factors: Some people may experience yawning and tingling for mental reasons, such as anxiety, nervousness, emotional instability, etc.

In short, if yawning and numbness occur, you can try to adjust your posture, breathing and emotions, maintain a relaxed and calm state, if the situation persists or worsens, it is recommended to consult a doctor for diagnosis and **.

This is drowsiness, it is the sleeping cover of the five covers that works, and it is the negative karmic habits of sentient beings.

When chanting the Buddha, you must know how to refrain from being drowsy as an obstacle to your practice.

Not diligent enough, life and death are impermanent, and you must remember it at any time.

What is lethargy? I couldn't lift my spirits, and after sitting for a long time, he dozed off and slept. Not only do you sleep when you sit, but you also sleep when you stand up.

When we were young, we were monks, and we went to the temple in the morning and evening, and everyone stood there in shifts, and we heard someone snoring, and they were snoring there, and they were drowsy, and the old monk beat him with an incense board, and he stood there and slept. There is also better kung fu, walking and sleeping, circling the Buddha, he is snoring when he is circling the Buddha, very powerful! So it's a problem.

What's the other problem? The heart can't settle down, he doesn't sleep, his spirit is very good, and he has a lot of delusions, that's called dropping. This is what Buddhism says, these two kinds of troubles and habits are very heavy, and the mind cannot settle down.

As for those who can't settle down and drop their lifts, the Buddha helps them with the method of meditation. If the spirit can't be lifted up, the person who is drowsy, one is to let him go around the Buddha and walk the scriptures. He will also doze off when he is walking, and there is a way to ask him to worship the Buddha.

Therefore, in Buddhism, the old monk stipulates that this kind of person should worship 3,000 times a day. Three thousand bows is about the same.

Seven or eight hours. Well, that's going to cure him.

Lack of mental integrity and lack of concentration.

I yawn when I chant sutras, but it's okay to do anything else, but I can't do it when I chant sutras, and I yawn all day after night. Everyone has this phenomenon, and everyone has it when they are new to Buddhism, but if you can stick to it and overcome it quickly, it will be good. There are two reasons for this:

Exhaustion is like overwork, but it's not much.

Mindfulness is insufficient, because when he studied Confucianism, Taoism, and Buddhism in the past, their teachings are completely different from the methods of practice in his mind, so they have a mutually exclusive process, and he will yawn all day long. If you teach him the Dharma, he will yawn a lot. Even if we who believe in Buddhism for the first time, or who do not believe in Buddhism, if we recite a Buddhist sutra, even if we recite the Heart Sutra, their tears will flow down, they will yawn one after another, and when they are finished, they will be sleepy and fall asleep.

I fell asleep after reciting it, and I slept soundly, more soundly than usual. What is this phenomenon? It's the Dharma that constantly excludes the mind of this external path, so the Dharma is very remarkable.

There are many people who believe in immortals, or when they have incorrect perceptions, they can finally eliminate these by chanting sutras continuously.

In the process of chanting, some yawn, don't be afraid, chant vigorously, insist on chanting, and just chant the past.

Everyone will have this phenomenon in the process of learning Buddhism - of course, the big root machine people don't have this phenomenon, and ordinary serious practitioners have this phenomenon, which is not a bad thing, but a good thing.

Whether the sutra recited is correct.

Be sure to recite it correctly, especially the "Diamond Sutra", "Heart Sutra", and "Lengyan Qingliang Sutra".

Because many of us are in the Dharma of Doing, when we use the Dharma of Non-Action to correct our thoughts of doing the Fa, we will inevitably have a reaction psychologically and physically. Don't be afraid of this.

He who always yawns, like the great immortal (witch doctor Shenhan), who also yawns when he goes to God. In order to become an immortal, he deliberately developed a kind of inertia. He thought that in this way others would think that it was not his behavior, that it was someone else's behavior, but in fact he was there to encourage these things.

So it's different from this.