How to stabilize the breath, how to train if the breath is unstable

Hello. You should keep the breath in your abdomen and let it out evenly. When you inhale, don't inhale too much, just inhale 70 percent.

This way your breath won't fluctuate necessarily. You have to learn to use the strength of your waist and abdomen to control your breath and exhale it evenly. If you don't control your breath well, you can't sing a lot of songs.

For example, the sentence in "Match Heaven" "Every time I light a match, I see a faint light, I see hope, I see my dream, and I see my mother in heaven talking", which is sung in one breath. When you are usually at home, try to inhale the qi into the abdomen, and then exert force in the waist and abdomen, control the qi and then make an "ah" sound, and then inhale when the air is out, control it, and make a sound. Repeated practice.

Take your time to find the feeling.

Hello, I also love singing. Your approach is not good, it is not right to come straight out of your throat. It is recommended that you stabilize the dantian before singing, if you do not have professional knowledge and cannot stabilize it, you can take a breath first and slowly exhale it as you sing each sentence.

Try to hold down your throat, but your voice can't sink down, just practice. Try to breathe in less and exhale more. You can't spit it out all at once, and the time should be constant.

I'll type you a paragraph, you don't have to sing a song, and you will sing at a time based on how far I am away.

Ahh

I'll give you another song.

Every time I light a match, I see hope, I see my dreams, I see what my mother says in heaven, she says, you have to be brave, you have to be strong, don't be afraid, don't panic, so that you don't have to wander from now on. "Listen to "Match Heaven", after all, this is a breath song, with long notes and short notes, which is more suitable for practice.

When singing, don't think that the little ** who peeked last night can make the breath stable.

I'm good at it, and I've tried it again and again.

This one has to be practiced more, I'm learning, I'll add you QQ.

Hahaha, I'm also struggling with this problem, and I should practice more

There are several ways to use breathlessness:

Silk "sound exercises. Through the previous question, when we practice deep breathing, we can try to stop inhaling suddenly, but we must stop at the same time, feel that our diaphragm is still in the state of inhaling, then wait for 5 seconds, in this state, start to exhale.

When exhaling, you can't relax because you hold your breath for too long, but exhale slowly, and be sure to make sure that the exhalation is even. If you can't feel whether you are exhaling evenly, then when you exhale, your mouth makes a "silk" sound, and when we bury filial piety and find that the sound has been "p", it actually means that we exhale evenly.

This kind of training is actually training our diaphragm, so that it can be exercised, can retain breath, and at the same time can train us to effectively control our breathing process, which is a very interesting training process.

Ha Qi "exercises. Use our imagination to use our imagination, how much we like to breathe on the window when we are young, in fact, the process of breathing is very easy to exercise us to take deep breaths and empty the exhaust gas in our lungs. Therefore, we can usually think of our palms as a piece of frosted glass, and then try to breathe into the palms of our hands to melt the frost on our hands.

Flat tire training. Have you ever heard the "silk" sound when the air flows out from the small control after the tire is punctured, and the "silk" sound gradually becomes inaudible as the tire deflats. We can try the following to imitate such a sound.

Imitate trains. Think of yourself as a steam engine train, and your lungs are the heart of the train: the steam engine.

Imitating the sound of a train propelled by a steam engine, the sound starts very slowly, then gets faster and faster, and our arms must not be idle, to imitate the movement of the piston rod. This exercise process not only exercises the abdominal muscles, but also exercises the rhythm of our singing.

<> "How to practice breath?" Mistakes when practicing breath!

It is a process for us to practice breath to find support and tightness, but it is not the final result, the final result is to master the muscle coordination and balance when exhaling, do not pay too much attention to the breath, the breath is flowing when singing.

1. Misunderstandings in practicing breath: Sing with qi to tighten your waist and abdomen! But it's not.,In the early stage of learning to sing, you will feel the strength of the waist and abdomen.,This just lets us follow the good experience of its existence.,Later, when we have to slowly learn to control it,The tension will slowly relax!

2. How to practice stuffy finger qi:

1) Blow paper towel exercises.

Hold the tissue in front of you, blow the tissue with air, keep the tissue blown, keep the angle unchanged to keep the breath balanced, blow to your limit, and practice many times.

2) Find the supportive feeling of the breath.

The support of the breath comes from the muscle groups of the lower abdomen, which is located in the place of the butan under the belly button and the eyes of the belly button, we can find the tightness of the lower abdomen by lifting weights, and at the moment of exerting force in the lower abdomen, all the air in the abdomen is squeezed out, and on the basis of the previous step, we can make the sound of he i while breathing.

Learn to use your breath well, and you will be able to do whatever you want.

Here's how:

1. When inhaling, the mouth and nose inhale at the same time, the chest cavity and lungs are fully opened, and the diaphragm descends, so that there is enough breath to supply vocalization.

2. When exhaling, the fulcrum of the breath is concentrated in the diaphragm, and you can use a method of fast inhalation and slow exhalation to do silent exercises.

For example, if you see a very beautiful flower, you are very surprised to inhale quickly, then hold this state, exhale slowly with the method of blowing soot, relax after exhaling, start again, and practice 10 times a day, which has a certain effect. Remember that you need to concentrate your qi in the resonance tube of the chest, laryngopharyngeal cavity, and oropharyngeal cavity, and inhalation and exhalation are also beneficial to the muscle training of the resonance tube.

It is a sensation that is sensed or discerned by the olfactory organs, and it may be pleasant or disgusting.

Turn on the voice before singing, and sing again after the voice is turned on.

Breath is insufficient, and swimming can exercise lung capacity.

Practicing sit-ups regularly to exercise your abs is a great benefit for singing high notes.

Drinking some boiling water can help turn on the sound. When the sound is turned on, the throat will not be uncomfortable.

Everyone's vocal range is different, some people are born with a high pitch, and pitch is something that needs to be practiced, (but be careful, you can't be too tired and will sing your voice bad,)

In addition, I will teach you a simple and easy-to-learn technique of soaring high notes: sing with a toothpick between the corners of your mouth, don't fall off, it is easy to sing high notes (called open inner mouth).

In fact, whether singing is good or not is mainly pitch and rhythm.

With these two points, you can only sing, but feelings are the highest level.

Art is endless, for love is the shore.

In addition, vocal range, pitch, and falsetto can all be greatly improved through practice. Be sure to pay attention to moderation when plucking pitch exercises, otherwise the vocal cords are easily injured.

Pitch is often the ear, when you sing, in fact, the ear is more important, we often ignore the ear when singing, we must listen carefully to sing out of our own voice, in order to grasp the pitch and emotion (must have heard, people who sing with headphones, ** sound overshadows their own voice, so out of tune).

Then you have to listen to the original song more, and you must also listen carefully to the singer's voice with your ears, the human ear is born with the ability to distinguish, you have to distinguish the accompaniment and vocals from the **, and even to each layer of musical instruments in the future.

Practice your ears first, and then talk about anything else. Take your time, you can do it!