How can one forget to remember, not to recall

Can you add why? Is it a relationship with the opposite sex? Or is it an unpleasant experience?

You have to forget all the warm memories, there must be a special reason for you, which I don't know, but it sounds like you're losing them. If you don't deliberately force yourself to forget, keep it and it's not so hard to forget, don't think about forgetting it, time will slowly fade everything, it's the most powerful elixir to erase everything, really. Invest in what you're doing now, blend in with the people around you, and you'll forget.

I was very happy before I was thirteen years old, and then because of some changes in my family, I lived very badly, until now, that happiness is gone, really never again, no matter what kind of changes happen in my life, I will never have that happiness again, so I cherish what I once had, I really want to recall the life at that time, but time is really ruthless, almost can't remember anything too specific scenes, but I am glad in my heart that I had such a happy childhood, It's something that nourishes me secretly when I'm tough. I don't know about you, but beautiful things don't last forever, just like our lives, for time, it's just a fragment, don't take loss as a pain, as long as the beauty has existed, experienced, and nourished yourself, you must be grateful, you don't need to force yourself to forget because of loss, even if you want to remember it very clearly, it's hard to remember it well in a few years, let it take its course, and devote yourself to your current life.

Try to look forward, do what you have to do, keep yourself busy, and forget about it.

Regarding forgetting, there are three types:1Selective forgetting. Self-consciousness actively forgets some information that involves the self, is negative, and tends to generate mental stress. For example, the pain of a broken love can cause the self-protection to forget the past and her and his memories.

2.Unconscious forgetting. It is the memory that the self is not yet aware of, and the subconscious mind is the first to capture it, and the subconscious mind automatically buries it so that the self does not feel nervous.

For example, sometimes in a certain situation, I feel that I have to recall a bad memory, but I can't remember anything.

3.Traumatic amnesia. This has nothing to do with self-protection mechanisms. It is the brain that is responsible for the brain that is responsible for the memory that is damaged, and the content of the memory is damaged, some of which can be recovered, but more traumatic amnesia may not recall this memory for the rest of your life.

Child, don't fool around, if it's just the pain in life, it's really to the point that you can't bear it, and it will automatically be forgotten.

Time is the best medicine, as time goes by, everything is no longer as unforgettable as it was at the beginning, adjust your mentality, life is short, youth is limited, you will not have too much time to wait to reminisce and pain, face everything with a normal heart, you will have more energy to face the future! Forgetting is a much deeper memory. Therefore, don't deliberately forget, everyone has their own journey, there will be all kinds of passers-by in the journey, every relationship and every experience is the mark left by life, whether the memories are beautiful or painful, they have already happened, learn to thank everyone in life who has met or parted.

Learning to forget is not easy to do, because many sorrows and shames that cannot be forgotten are unforgettable. Then, we need to treat the problem with a normal heart. Since it happened, it is destined to be irreparable.

When you're crying over missing the sun, you're also missing the stars.

When you're lost and sad, it's best to learn to forget. Don't care about the road under your feet, the scenery ahead is more charming. The past is gone, but what is left is the best memory, so why deliberately forget it.

Although you can't be with him, you have good memories, I believe he will also keep your good memories in his heart forever, loving someone is to make him happy, to make him happy, but the premise of his happiness is that you are happy, are you happy, do what you want to do, happiness and unhappiness are in your heart, and when the time slowly passes, you find your other half, you will put your memories in the bottom of your heart, and bring your blessings to him with the same memories, and let him pass in the pastShort-term heartache is inevitable, but don't let yourself deliberately forget anything, it will be more painful, as long as you think you are happy, you will always be happy!