Lotus Efficacy and Functions What are the effects of lotus flowers

Lotus has an anti-insomnia and cosmetic effect.

1. Prevent insomnia.

On a hot day, even at night, the temperature does not come down, and many people are so hot that they can't sleep. Lotus flower is a rare health product in summer. Lotus flower has the effect of invigorating blood and removing blood stasis, clearing heat and detoxifying, and can dispel heat, nourish the heart and calm the nerves.

You can take an appropriate amount of flower petals, dry them in the shade and grind them into fine powder, add some when cooking millet porridge, stir evenly, and eat them once a day, which can well prevent and treat insomnia. If you can't buy flower petals, you can go to the pharmacy to buy dried petals, and add three or five petals when cooking millet porridge.

2. Beauty. Lotus also has a beauty effect, "face-loving" people can use lotus to soak in water to improve facial pigmentation.

1. Efficacy and function.

1. Supplement nutrition: The lotus seeds grown from the lotus flower are more precious food and loose relatives, containing more nutrients, which can nourish the body and supplement nutrition for the body.

2. Dispersing stasis and stopping bleeding: It can play a role in dispersing stasis and stopping bleeding, and has a good effect on bruises.

3. Clearing heat and detoxifying: The leaf fiber digging coarse seeds of lotus can have the effect of clearing heat and dampness, clearing heat and detoxifying, which can help to discharge toxins in the body, which is good for physical health, and can also clean the stomach and intestines, which is conducive to the discharge of fat, so as to achieve the best effect.

4. Beauty and beauty: Lotus can also be beautified, which is better for the best of the best, can make the luster and play a role in nourishing.

5. Nourish the heart and kidneys: lotus seeds have more effects, and they can also nourish the heart and kidneys, which are good for the heart and kidneys.

2. Can you eat it?

In addition to the medicinal effect of lotus, it can also be eaten, and it has lotus seeds, lotus roots, leaves, and petals that can be eaten, but the way of eating is different, and the food is very extensive. The general population can almost be edible, but patients with ** itching diseases, ruined towns and eye congestion should not eat, if you eat it, it may cause physical discomfort.

The efficacy and role of lotus tea

In recent years, there has been a "flower tea craze" in the market, whether it is a handsome man or a beautiful woman, or children and the elderly, they all like to make a flower tea in their leisure time. Flower tea is different from traditional tea in that it is more diverse and easier to make. So what are the effects and functions of lotus tea?

The efficacy and role of lotus tea

1.Purify the heart and reduce the fire

Lotus tea is a new type of flower tea that picks the flower bones of lotus flowers, and then dries, dries and retains color through complex processes. Most of the lotus flowers bloom in the middle of summer, and the lotus seed core is the traditional Chinese medicine in China for thousands of years. Similar to the lotus seed core, lotus tea can clear the heart, reduce fire, and relieve the symptoms of bad breath to a certain extent.

2.Enhance physical fitness

Lotus tea contains a variety of trace elements, such as zinc, iron, calcium, etc., in addition to a variety of vitamins, a variety of amino acids, ascorbic acid, etc. In addition, lotus tea is made from lotus flower buds, and the rich pollen can enhance the body's resistance to viruses, thus achieving the purpose of enhancing physical fitness.

3.Calm your mind

No matter what kind of tea you taste, you should pay attention to the state of mind when tasting tea. Only by not being arrogant or impatient can we understand life and find the true meaning from tea tasting. The Lotus Tea Bridge is pure and fragrant, warm, and has the beautiful meaning of "out of the mud without staining", which is suitable for China's tea drinking culture, so that people are happy and open-minded.

In addition to the above-mentioned effects and functions of lotus tea, there are also ** body shaping, liver and spleen, cancer prevention and anti-cancer.

The following are the effects and functions of nasturtium:

1. Prevent fire.

Nasturtium is a kind of cold nature of Chinese herbal medicine, its taste bitter can clear the body of heat poison, usually use it to soak in water to drink, can prevent a variety of symptoms of fire, in addition to people have stomatitis or otitis media and mouth and tongue sores and other adverse symptoms, timely use nasturtium to soak in water to drink can also make these symptoms quickly better.

2. Beauty and beauty delay aging.

Nasturtium is rich in anthocyanins and a variety of natural trace elements, they can nourish the skin, and can enhance the vitality of collagen, but also regulate endocrine, usually take it regularly can make people's ** become smooth and delicate, in addition, it contains anthocyanins can also remove free radicals in the body, can delay the occurrence of a variety of aging symptoms in the body.

3. Detoxification and acne.

Detoxification and swelling is an important effect of nasturtium after entering the medicine, usually people take nasturtium, can speed up the discharge of toxins accumulated in the body, can effectively prevent the generation of acne.