After playing basketball, my chest was uncomfortable and I wanted to throw up

Poor lifestyle, diet and exercise habits, as well as an unsuitable exercise environment, can lead to chest tightness, shortness of breath, vomiting, and fainting when the exercise intensity is suddenly increased. High-intensity basketball is anaerobic exercise, if there is no warm-up, stretching and other activities, suddenly carry out a large amount of anaerobic exercise, especially insufficient hydration, will lead to brain ischemia, resulting in the occurrence of the above situation. It is recommended not to do high-intensity anaerobic exercise between classes, due to the short time, exercisers often do not do warm-up and stretching, and do not do soothing finishing movements after exercise, which will cause sports injuries to the body.

Do more of the above activities during exercise, and take small sips of hydration many times during exercise, and ensure nutritional intake and rest every day.

Sudden outbursts, sudden large amounts of exercise, will lead to ischemia in the head, and you will want to vomit. I've vomited a few times, but I didn't warm up and suddenly played a lot of basketball.

But you do this too often, and you go to class like this, this is not a basketball game, you have to go to the hospital. It is estimated that there is something wrong with the body.

If you don't exercise for a long time, you will exercise too much at once! Exercise in moderation! Warm up well before you play!

If you don't have a lot of exercise, it's okay to exercise more, and you just have to remember to eat breakfast!!

Studying stressful, sudden, high-intensity exercise leads to the handle.

Lack of exercise, don't eat too much before playing, and pay attention to your diet.

My brother doesn't smoke a lot, and I used to have this situation before, but I quit smoking in order to play basketball

That could be a problem with your internal organs,。。

It's best to go to the hospital for a check-up first. The factor of illness is eliminated. And then again.

It should be in poor physical condition.

It is recommended to go to the hospital for a proper check-up.

I do the same, I know. Sue me too.

There you have it. Congratulations.. Hahaha.

The heart is not functioning well, and the lungs inhale oxygen and excrete carbon dioxide, all of which are pumped by the heart to the blood to the lungs. If the heart is not functioning well and the amount of blood pumped is insufficient, shortness of breath will occur. This shortness of breath is characterized by worsening with exertion, relieved or absent at rest, worse in the supine position, and lessened in the sitting position.

The weather is too hot and you have heat stroke, drink plenty of water and rest more.

Because it's too hot. Playing basketball is deadly.

First of all, it is not advisable after a meal.

Copy playing basketball, you said that you knew that you took a break after dinner, maybe this also has an impact. Now the sun is very strong! In the sun, not to mention a 14-year-old girl, a 20-year-old guy will also be a little dizzy.

Don't know how badly you hit your motorcycle? If you don't hit your head, you should be fine, and if this state persists for a few days, it is recommended that you go to the hospital. A few tips for you:

1.Don't really go to play after dinner (everyone knows this, I'm sorry), it's not in good shape, and it hurts your body!

2.In summer, the ultraviolet rays from 10 a.m. to 3 p.m. are particularly strong, which can damage the skin and make it easy to suffer from heat stroke3Drink plenty of water (sorry, everyone knows that, but there are always people who don't do it), drink plenty of water! Don't be afraid of trouble! It's good to drink water while resting during exercise, but drink it slowly.

That's all I have to say, 14 years old? Be careful!

I just finished eating, and the nutrition hasn't been copied yet.

Absorption, lack of sugar nutrients, easy to get tired.

Playing ball after a meal has a great impact on your stomach and intestines, resulting in difficulty in nutrient absorption.

Dyspnea is caused by a lot of space in the chest cavity being filled with food, and it is not advisable to breathe heavily at this time.

The energy you expend to play is extracted directly from the blood, resulting in a lack of brain ** and thus dizziness.

This condition does not rule out the possibility of cerebral ischemia, and it is necessary to give a CT examination in time to see if there is one.

In addition, the manifestation of Meniere's disease is also dizzy after activity, and antiviral drugs and sodium bicarbonate can be given.

Recommendation: Go to the hospital for a check-up.

You'd better check it out, because you said you've been hit by a car, and you're afraid of a slight brain **, and there's another one that you might be suffering from heat stroke.

But it's better to go to the hospital, and if it's really hurt, it's much better to heal it sooner, and the head is a big deal.

You can't just play in the sun and suffer from heat stroke. It shouldn't matter, it's been hot lately, and our teachers have all suffered from heat stroke. You drink more water every day and eat on time, and it's okay.

Do not exercise 1-2 hours after eating! It's disgusting! Try it next time!

Playing ball at noon, men may not be able to withstand it, it must be heat stroke, take a break! Heroines.

It seems that the head hurts a lot, and now it's 8 o'clock in the season, and it's still afternoon? And there is sunshine? "Not strong" seems to express that the sun is actually a little bright, right? Take a look at the doctor, mm, because you're still a sunny girl!

It turns out that we play basketball and we don't have chest tightness when we play two games! If there is a lack of oxygen due to the weather, pay attention to rest, and if this is often the case, you will have to go to the hospital for a check-up. Therefore, I recommend that you go to the hospital as soon as possible if this happens frequently.

It is normal, the blood supply to the heart is slow without exercise, and the heart is constantly supplied with blood and circulation during exercise If the exercise stops for a long time, the heart will have insufficient blood supply if you exercise again, resulting in suffocation of the heart.

Chest tightness is due to a lack of oxygen caused by too much exercise, and it is estimated that it is difficult to breathe deeply, so adjust your breathing and need to take a break.

1. After a long period of strenuous exercise, a large number of elements such as water in the human body are lost, and if they are not replenished in time, there will be symptoms such as dizziness, and vomiting is also. Or strenuous exercise may cause symptoms such as nervous stomach cramps, resulting in gastrointestinal discomfort and vomiting. Or in winter, when the boy takes off his coat, after a lot of sweating, the body temperature is cold and hot quickly, resulting in a cold and other formations, and vomiting is reasonable.

Or, if you don't exercise regularly or suddenly exercise too much, you can also have this kind of situation, but I don't think you belong to this type! Pay more attention to keeping warm, after playing ball and a little salt water, pay attention to rest, don't stay up all the time, probably the situation will improve!

Stop exercising, find a spacious, well-ventilated place to rest for a while, and it is best to lie flat with your head slightly cushioned.

If it doesn't get better, you need to see a doctor right away, take a film or something, and see if you have any internal organs or breastbone.