How to make donkey meat fried garlic sprouts, garlic sprouts fried meat

Stir-fried garlic sprouts with donkey meat.

What do you call it? Anyway, I have been called garlic sprouts yellow since I was a child, and the one with thick stems and leaves is called green garlic every time I buy vegetables, as long as I want to eat this, I will find it myself, because I asked the boss who sells vegetables, either garlic or green garlic, and some people call garlic sprouts or garlic moss to eat delicious in the stomach, what can be called.

But that's it! To eat this, you have to stir-fry it with meat, you have to hang a little soy sauce color, it has to go with rice, and more importantly, you have to have a little soup, and finally bibimbap.

Children of the same age generally have so many "musts", when I used to go to school, every time my parents made this dish, I was very delicious, my father made one flavor, and my mother made another flavor, all of which were delicious.

Ingredients: Garlic sprouts.

Donkey meat: minced green onion and ginger.

Cooking wine, light soy sauce, dark soy sauce, salt.

Sugar Essence of Chicken. Starch The preparation of donkey meat and fried garlic sprouts.

Pinch the head and tail of the garlic sprouts, wash and cut into 2-3 cm pieces.

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Finely chop the green onion and ginger. Slice the donkey meat first, then cut it into strips, add a spoonful of cooking wine, salt and starch and marinate for 10 minutes.

Heat the pot and pour oil, add the marinated meat and stir-fry until the surface changes color, then pour in the chopped green onion and ginger into the pot.

Add the garlic sprouts, add light soy sauce, dark soy sauce, sugar, salt, chicken essence to taste, and stir-fry evenly.

Tips: 1. Donkey meat can be replaced with tenderloin, but I still like to bring a little fatty meat, and it will be more fragrant when fried 2. If your wok is relatively light, or you have enough strength, it is recommended to stir-fry after adding garlic sprouts, which has a special taste of burnt aroma.

3. Make sure you have enough rice.

How to make stir-fried garlic sprouts with donkey meat.

Wash the carrots and garlic sprouts, and cut the garlic sprouts into sections. Place in a bowl. Marinate with salt for 2 hours. Shred the carrots. Donkey meat cut into strips. Heat a pan with cold oil.

Add shredded carrots and stir-fry. Put a pinch of salt. Add garlic sprouts and stir-fry. Stir-fry until the garlic sprouts are broken, then add the donkey meat and a little light soy sauce. Stir-fry until the garlic sprouts are cooked through, and add chicken essence to taste.

Although donkey meat has so many benefits, it cannot be used together with the following foods, and there may be some other harms if used together.

1. Do not eat with enoki mushrooms.

Enoki mushroom is a mushroom food, which contains a lot of bioactive substances, and donkey meat also contains a lot of nutrients, they are particularly good for the body, but they can not be eaten together, and eating the two together will cause heartache, and serious will threaten life.

2. Pork. Donkey meat and pork cannot be eaten together, and eating them together will cause diarrhea, which is also relatively harmful to the body.

3. Daylily.

Eating donkey meat and daylily together can cause heartache and be particularly harmful to the body, so generally do not eat them together.

Garlic sprouts stir-fried meat is a dish that often appears on the table of every family, garlic sprouts are not only nutritious, but also rich in dietary fiber, which has a certain effect on the stomach and intestines. Help, so do you have any friends who want to know how to make fried meat with garlic sprouts? You might as well continue to take a look, and everyone is welcome to read the collection.

Ingredients:

200 grams of pork loin, 200 grams of garlic sprouts, 2 millet peppers, 1 piece of ginger, 3 cloves of garlic, 1 spoon of light soy sauce, 1 spoon of cooking wine, 1 spoon of starch, salt, chicken essence.

Steps:

1. Wash the pork loin and cut it into small slices, add 1 spoon of light soy sauce, 1 spoon of cooking wine, 1 spoon of starch and mix well and marinate for 10 minutes.

2. Wash the garlic sprouts and cut them into sections, cut the millet pepper into cubes, slice the ginger and slice the garlic.

3. Heat the oil to 6 hot, add the meat slices and fry until they change color, then set aside.

4. Leave the bottom oil in the pot, stir-fry the ginger and garlic slices, add the garlic sprouts and stir-fry for 20 seconds, add the meat slices and stir-fry well, add millet pepper, 1 spoon of light soy sauce, half a spoon of salt, half a spoon of chicken essence and stir-fry evenly.

1. Prepare the ingredients, if the roots of the garlic seedlings are large, they should be cracked with a knife, so that they can absorb the flavor.

2. Heat the pan first, add oil, add lean meat, stir-fry over high heat, add salt and light soy sauce and stir-fry until it changes color, then remove it.

3. Heat the roots of the garlic seedlings, pour a little water, and stir-fry.

4. After the roots of the garlic seedlings are cooked, then put in the leaves of the garlic seedlings, stir-fry, add salt and chicken powder and stir-fry well.

5. Add the fried lean meat and stir-fry it to get out of the pot.

1. Cut the garlic sprouts into sections and shred the carrots.

2. Cook the meat. Be sure to put the meat on the water after boiling (eat meat with boiling water, drink soup with cold water), put one or two slices of ginger, drop 2 drops of vinegar, and cook for about half an hour.

3. Slice the boiled pork belly after natural cooling.

4. Heat the pot, don't put oil, just put the pork belly into it and stir it fragrant, if there is more meat, you can pour out part of the oil. Then put the ingredients in and stir-fry together, and add the seasoning. Remove from the pan.

<> "Stir-fried meat with garlic sprouts." Method:

Cook the pork belly in a pot under cold water until the chopsticks penetrate the skin.

Remove and cut into thin slices.

Stir-fry the oil in the pan.

1 tablespoon bean paste, 1 tablespoon light soy sauce, 1 tablespoon oyster sauce, 1 tablespoon cooking wine, a pinch of salt and sugar, 1 tablespoon dark soy sauce.

Pour in green peppers, onions, and garlic sprouts without noise.

Stir-fry evenly out of the pan!