The right eye is myopic and 17 years old, can I wear glasses?

Wearing glasses can control the increase in prescription.

1. Eye movement method.

Choose a quiet place, sit or stand, relax your whole body, clear your distracting thoughts, open your eyes, keep your head and neck still, and roll your eyes alone. Start by staring straight down, slowly turn to the left, then directly above the gaze, to the right, and finally back to directly below the gaze, making 9 clockwise turns. With each turn, the eyeball should reach its limits as much as possible.

This eye-turning method can exercise the eye muscles, improve vision, and make the eyes flexible and bright.

2. Blink method.

The head is tilted back and the eyes are blinked, allowing the blood to flow. When your eyes are slightly tired, you can blink 2 or 3 times.

3. Alternate hot and cold compresses.

Soak one towel in hot water that is a little hotter than bath water, and soak the other towel in cold water with ice cubes, first hold the hot towel on your eyes for about five minutes, then let the cold towel cool for five minutes.

4. Eye gymnastics.

Point your middle finger between your eye socket and the bridge of your nose, and rub your palm over your face back and forth for five minutes. Then slowly move the neck from side to side, then close your eyes, clench your fist and tap the back of your neck ten times.

5. Look far and look near.

Look into the distance for three minutes, then look at the palm of the hand for 1 2 minutes, and then look into the distance. Swapping between near and far in this way can effectively eliminate eye fatigue and improve vision.

6. Eye breathing and concentrating.

Choose a place with fresh air, sit or stand, relax your whole body, look straight ahead, slowly inhale your breath, open your eyes wide, pause for a moment, and then exhale slowly, and slowly close your eyes, and do it 9 times in a row.

7. Eye exercises.

Look up and down, left and right 2 times, 10 back and forth;

10 turns clockwise and counterclockwise;

Close your eyes and cross down" "20;

Acupressure on the acupuncture points around the eyes for 5 seconds each.

Of course, you can wear glasses, and now elementary school students wear glasses.

This is already a high degree of myopia, which needs to be paid attention to and corrected in time. First of all, you need to go to the hospital for accurate optometry, and then wear the right glasses.

Also note:

1. The time of close eye use should not be too long, every 40-50 minutes, you should take a little rest for 3-5 minutes, and look into the distance to relieve visual fatigue.

2. Read and write, play with the computer, maintain a correct posture, the height of the table and chair should be appropriate, and the distance between the eyes and the reading materials should be about 33 cm.

3. Mix whole grains, meat and vegetables, eat more vegetables and fruits, and don't eat partially. Lack of vitamins in food is prone to night blindness and dry eye disease, and lack of trace elements chromium and calcium in food makes it easy to suffer from myopia. In addition, it is also necessary to pay attention to regular supplementation of eye vision nutrients, not from the nutrients required by the eyes, enhance the anti-fatigue ability of the eyes, and better protect the eyesight.

Fourth, when reading and writing, the light should be moderate, not too strong or too dark, and the light should come from the left front, so as not to obstruct the vision of the hand shadow. The light should be soft, if it is incandescent, it should be between 25 and 40W, and it is not recommended to read in the sun. Because the intensity of light has a direct impact on pupil dilation, too strong light will increase the intensity of eye accommodation, aggravate the intensity of eye labor, and it is easy to cause myopia after a long time.

Generally, desktop lamps should be less than 40 watts.

5. Avoid reading while walking or reading in a walking car. Because the carriage is shaking, the body is shaking, and the distance between the eyes and the book cannot be fixed, the burden on the glasses will increase. Often, this is likely to lead to myopia.

6. Actively participate in physical exercise to enhance physical fitness. As the eyeball follows the target, the ciliary muscles continue to relax and contract, and the synergistic effect of the extraocular muscles can increase the blood perfusion of the eye, promote the metabolism of the eye, and thus reduce eye fatigue. Moreover, the quality of physical fitness is also closely related to the occurrence of myopia in children.

Malnourished and weak children are prone to myopia.

7. Insist on doing proper eye exercises. By massaging the acupuncture points around the eyes to enhance the blood circulation of the eye socket, improve neuronutrition, eliminate the excessive congestion in the eye, and achieve the purpose of relieving eye fatigue, it is conducive to the prevention and treatment of pseudomyopia in adolescents, and is a good way for adolescents to self-care their eyes.

8. Eat less candy and high-sugar foods. Too much sugar will produce a large amount of acidic substances in the blood, and the acid will combine with the salt in the body, especially calcium, resulting in a decrease in blood calcium, which will affect the toughness of the eye wall, make the eye axis easy to elongate, and promote the occurrence and development of myopia.

The specific needs to be seen according to your specific situation, this degree is already high myopia. Be sure to protect your eyes!!

It is best not to wear such glasses, and at the age of 14 it is not yet to the point where the glasses are fully developed and stable in reading.

This is up to the ophthalmologist.

Myopia is generally limited to 300 degrees, and below 300 degrees, you will not squint when you are outdoors, and you will see things clearly and will not be blurred, so it is not recommended to wear glasses. It is only recommended to wear it when attending class, watching TV, and watching the computer.

However, above 300 degrees, you don't feel like you're squinting, but when you actually see things blurry, you use more adjustment to see things in the distance. In this way, according to the blurring theory of ophthalmology, your myopia will be accelerated, and it is easy to form astigmatism. The principle of myopia deepening is that when you see things blurrily, the ciliary muscle of the eye needs to use greater adjustment force, and after a long time, the ciliary muscle will be fatigued and lose its elasticity, forming pseudomyopia, and over time, the eye axis will be elongated, forming true myopia.

Low-grade true myopia translates into moderate myopia below 600 degrees because the eye produces new fatigue and new pseudomyopia. This progresses to high myopia. Therefore, above 300 degrees, we recommend wearing glasses all day.

If you don't wear glasses and see things in a blurry state, myopia will only accelerate the development of myopia and form astigmatism faster. If the astigmatism is large, it is easy to get headaches, and it is more difficult to correct than simple myopia.