What to do if a girl is severely depressed, 14 year old girl, depressed and depressed, what if I hav

Let's go see a psychiatrist, since you're all here to ask questions. Doctors are more professional. I'm an 18-year-old sophomore in high school, so let's talk about my feelings.

I have a sister who goes to college, who is the class president, and she was slandered in the back like you, these things are actually very common, and I hate a guy in my dorm room, and I didn't say a word to him. If you get along with the dormitory for a long time, all kinds of conflicts will occur, and you will see people's hearts over time. The good way is to forget, not revenge, I have now reached the point where I can't feel his existence, I don't know if you girls are different.

If you are a boy, there will be more cold wars when you see that the other party is unhappy. Talking about the meaning of life, you have to save to think about life, you don't have to worry about survival, at least your family is good. In fact, many people are very confused in life, and many people have talked about them in my roots.

Do what you love, you don't have to have a lot of money. There are also people who aspire to learn from others, like I like to live a leisurely life. I read it in the morning.

I like to chat with my big sister when I have free time, and I fly over when I see your question.

I've had depression twice, and I understand your pain. But it's good to get over it, give yourself some confidence. If I can't survive alone, I go to love or go to a psychiatrist, but I haven't tried it, but I thought about it, but I didn't do it. I just changed the space of my life.

Hope you're doing well.

Believe in yourself. Don't care what people say about you. The important thing is to believe in yourself.

Don't think that just because you have depression is really depressed.

Believe in yourself. I'm sure you'll be fine. Believe in your tomorrow. Believe in your future.

You can go online and find someone worth talking to...If you don't dislike it, just treat me as a friend...Nice to meet you....I'm also bored...

Like us, I just started working after graduating this year. The problem above is because you care too much about what other people think. Of course, I have to admit that this does bother me.

But we have our own lives, and no matter what others say, we rarely intersect with their lives. Now that you're working, you have to focus more on your work. We can't control other people's mouths, but we can control our hearts.

If it is really major depression, it is best to go to the hospital to see it, it is difficult to adjust it by yourself.

You already know you have depression, so why don't you see a doctor.

You're only 20 years old, and you haven't experienced all kinds of life.

If you don't want to go to school, you can apply for a leave of absence to get your depression cured before going to school.

What does it mean to go well? What does it mean to be unlucky? Who is going well in the world?

Now that you're knowing, I think you're nostalgic for life, and if you really don't want to be in this world anymore, it's not where you are now.

If you really have a hard time, you can tell someone nearby.

If you don't have anyone to talk to, I can give you my penguin.

Hello, I inadvertently saw this problem of your help, some time ago I met a girl live on Weibo, also depressed, and then friends together to help the girl order flowers and send books, so that the mood is a little better, you must have relatives and friends around you, they are also caring for you, you are now a freshman, the end of the college entrance examination into a new life journey, college life and high school are completely different, there may be some strangeness or unfamiliarity, you can get together with friends more, chat more, make yourself happier, I can talk to you, I hope you are happy, if you encounter any problems in college, you can also complain to me, don't hold back if you have anything.

To face it properly, to overcome it, to see a doctor, to do what you have always wanted to do.

Depression is just because of the cold body and the lack of yang energy, as long as you bask in the sun more, prohibit cold food, moxibustion Guan Yuan acupoint, you will **. Stick to eating ginger, chili pepper, these hot foods every day, and it won't be long before you realize that you have some strength. Get rid of bad habits.

Practice deep breathing ......

When you inhale, your lower abdomen puffs up, and suddenly you naturally relax, usually you will feel relaxed after taking a deep breath, and if you continue to breathe deeply, you will continue to relax. Over time, you'll be freed from the terrible nightmare.

After about three months, or six months, you will experience the change. That's how to save yourself.

When I was in college, I also thought about jumping off the building, drinking too much in the playground and running to the door of the dormitory to pee, telling the counselor that I wanted to quit the school, and the people didn't persuade me to say Oh, you go through the procedures! It's been three years since I graduated, I have a job and a partner, and everything is fine. You must know that the distress you once thought was all hypocritical and endured.

Who hasn't been unlucky, who hasn't had an unknown past, if you really don't want to live, you will just jump off the building silently. Taking care of your life well is the key, how do you live a life? At the age of 20, assuming you live for 50 years in the future, how do you want to live?

You must go to the doctor for depression, life is very precious, you must want to open something, you are still so young, it is your youth, and it is the object of envy and jealousy of us aunts, go out of the house to make a few good friends, communicate more, and talk about unhappy things.

Go to a psychiatrist, get better, you can be happier.

Wear your own shoes, go your own way, and let others say go! Grow your own vegetables and let others steal them! Live your life and don't call other people's opinions.

Hello child Depressed, self-harmed, suicidal, and has been going on for almost two years, seems to have a tendency to depression. But if it is not depression and requires a psychiatrist to diagnose it, it is recommended to see a doctor and listen to the doctor's advice.

If it's really depression, don't worry too much, depression is just a brain disease, just like the disease of our body, it's okay.

I recommend two books to you: "Out of Depression" and "I Beat Depression", which can help you deeply understand the characteristics of depression, and there will be many independent methods worth referring to and learning from in the book, you can try it.

I think you must be a very kind child, even if you are depressed inside, you still pretend to be happy on the surface, you don't want your low mood to affect others, do you?

However, the more we disguise ourselves in this way, the easier it is to feel tired, and thus make ourselves more uncomfortable and depressed. Like some comedians, they bring joy to others, but they themselves suffer from depression.

In fact, we don't have to be happy to get along with others, we don't have to be so wronged by ourselves, we can force ourselves, when we are unhappy, we can say it directly, and we can refuse to do things we don't want to do.

Learn to respect your feelings and not to wronged yourself.

Because your friends are used to your happiness and your madness, so, when you say that you are unhappy, they don't take it seriously, not because they think you are hypocritical, maybe they are just not used to it. Open your heart and talk to them more, and I'm sure they will recognize that this is your true feeling, and they will naturally value it.

If you have strong suicidal thoughts, it is best not to be alone, because when you are alone, you may let yourself sink deeper and deeper into negative thoughts. You can find someone to talk to, or go for a walk outside in a crowded place, or do something you like to distract yourself.

I am the little ear of the Q&A hall, hug you, the world and I love you! ❥(