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You should drink more hot water in your life, and you should often go to massage to get a good conditioning, go to bed early and get up early every day and don't stay up late, and you must wear a hat when you go out to avoid catching a cold.
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Pay attention to rest, drink some warm water, you can also use ice packs to cool compresses, gently massage your head with your fingers, and if necessary, you can also take some painkillers under the guidance of a doctor.
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You can get conditioning through acupuncture, or you can massage your temples, and you can choose to keep warm and wear a hat often.
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Migraine is one of the common causes of headache and is a common chronic neurovascular disease, which is characterized by reverse, severe headache with one or both throbbing strokes, and mostly occurs on one side of the head, and can be accompanied by nausea and vomiting, photophobia, and phonophobia. Migraine, generally more women than men, especially young women, often engaged in the cervical spine damage to the work of white-collar workers, of course, if frequent migraines, it is recommended to rule out other diseases, such as, glaucoma, intracranial problems, primary headaches, etc.
Its exact pathophysiology is complex and not fully understood. Traditionally, migraine has been described as a central nervous system event, but recent publications have highlighted the role of peripheral nerves. As the evidence for peripheral explanations for migraine development continues to grow, so does the evidence that neurosurgical decompression is effective** for migraine.
Migraine is a common occurrence in daily life, and is called migraine because when a migraine strikes, it is not pain in the entire head, but is characterized by pulsacitation on one side, and is often accompanied by nausea and vomiting. Migraine may be caused by cold or inflammation in the body, you can seek medical attention, you can also eat a light diet, make up for sleep, and achieve the purpose of ** by regulating your own immunity.
Migraine attack is not the whole head pain, but to one side of the pulsatile as the main feature, patients are often accompanied by nausea, vomiting, with the characteristics of reverse, at present more medical research believes that migraine may be related to genetics, diet, endocrine, mental factors, etc.
First of all, nervousness, anxiety, and depression are personality traits of migraines. Secondly, people with neurotic tendencies are prone to migraines: this type of person is accustomed to perfection, subjective and willful.
In addition, the use of immature coping and dealing with events may also be a risk factor for migraine.
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For the management of migraines, there are mainly medications and non-medications**. The goal of these headaches is to alleviate and abort neuropathic headache attacks and to relieve concomitant symptoms and prevent headaches. Drugs include non-specific pain relievers such as non-steroidal anti-inflammatory drugs and specific drugs such as ergot preparations.
Moderate to severe neuropathic headaches require a combination of the above medications to help improve symptoms in time, and intravenous fluids should be used if necessary to improve severe symptoms of neuropathic headaches. This is followed by prophylactic** anti-vascular neurotonic drugs, which are often taken for several months.
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The best way to treat migraine is to pay attention to rest, avoid overwork, and actively prevent some cervical spine diseases. Don't look down at your phone, walk with your head up and your chest up, and don't bend over and hunch. It is also necessary to actively control and prevent diseases such as high blood pressure.
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The sooner migraine is treated, the better, migraine can be treated by massage, cold and hot compresses, and at the same time, pay attention to dietary conditioning, drink plenty of water, keep a light diet, and do not drink alcoholic beverages.
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The sooner the migraine, the better, because migraine will affect the mood and lifestyle habits, and it will put a lot of pressure on the patient after a long time, so as soon as possible, you can make yourself healthier.
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Yes. If there is a migraine, it must be treated in time, the sooner the better, so that the recovery speed is faster.
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Yes, because this situation is particularly serious, if it is not managed, it is likely to worsen, which may cause a catastrophe and may affect people's physical fitness.
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Migraine may be due to genetic factors, because 60% of migraines have a family history, and may also be related to their own endocrine and metabolic factors, and their usual diet and mental state will also induce migraines; Keep your emotions stable, don't get too excited, sleep moderately, don't eat too much, and try to eat less pickled food.
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It is due to the wind that causes this situation, and you should usually pay attention to protection, do not let yourself get caught in the wind, and wear a little more.
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It may be that your mental pressure is too great, your work is very busy, this situation may occur, you must calm down, take more rest, and sometimes don't think too much.
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I think it's caused by the weather, so when we start to see a doctor in the hospital, and I think that if you want to improve this situation, you must pay attention to your body and warmth, and if the weather is very cold, you must wear more clothes, because only by doing this can you improve this problem.
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is caused by nerve pain; You should stop thinking immediately, rest for a while, sleep, or apply a warm compress, which can improve migraines.
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Most of them are caused by excessive fatigue, and colds may also occur in this situation, and the reason for this situation is that it is more complicated and complex, and you must pay attention to rest and maintenance.
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The prevalence of migraine is unclear and may be related to genetic, endocrine, emotional, and environmental factors.
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How to manage migraines?
1. What is a migraine?
Migraine is the most common type of primary headache. The main manifestation is hemiheadache, which generally lasts 4-72 hours, and is more common in young and middle-aged people.
2. What are the causes of the disease?
The ** of migraine is still unclear, but it may be related to the following factors: 1. Genetic factors: about 60% of migraine patients have a family history.
2. Endocrine factors: It mostly occurs in women, and it is easy to attack during menstruation.
3. Dietary factors: migraine can be induced by cheese, pickled food, and contraceptive pills.
4. Mental factors: nervousness, overwork, emotional agitation, excessive or little sleep, strong light and dry sound.
3. TCM classification and conditioning of migraine.
1. Hyperactive hepatic yang.
Sudden dizziness, accompanied by tinnitus, bitter mouth and other symptoms. It can also cause irritability and pain when sleeping at night.
Physiotherapy focus: clear qi and loosen the circulation.
Dietary therapy: Reed root cassia tea.
2. Phlegm turbidity obstruction type.
It will also cause dizziness and headache, accompanied by symptoms of swollen tongue, chest tightness, nausea and vomiting.
Conditioning focus: phlegm and circulation.
Dietary therapy: apricot porridge.
3. Kidney deficiency and sperm deficiency type.
Headache is inability to think and is accompanied by symptoms such as tinnitus, soreness in the waist and knees, and forgetfulness.
Conditioning focus: nourish yin and nourish the kidneys.
Dietary therapy: Goji berry chicken soup.
4. Qi deficiency deficiency type.
Persistent headache and excessive fatigue worsen symptoms. It is accompanied by spontaneous sweating, loss of appetite, tiredness, shortness of breath, and fear of wind.
Conditioning focus: Qi and blood supplement.
Dietary therapy: stewed crow with Qizhi.
5. Blood stasis obstruction type.
Headaches such as pins and needles may be fixed, and there may be a history of head injury. It is accompanied by purple tongue and ecchymosis.
Conditioning focus: Pain relief.
Dietary therapy: scalper brain wine.
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First, it is necessary to confirm the cause of the problem.
If other organic problems are ruled out, then it is recommended to use some drugs to promote blood circulation and improve cerebral blood flow.
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The fastest and most effective ** method for migraine varies from person to person, and the appropriate medication should be selected according to the individual's situation under the guidance of a doctor.
Due to individual differences, there is no absolute best, fastest and most effective medication for migraine, and the most appropriate drug should be selected under the guidance of a doctor in full combination with individual circumstances.
Clinical** migraine headaches should usually be taken immediately at the onset of symptoms under the guidance of a doctor. **Medications include nonspecific pain relievers (e.g., nonsteroidal anti-inflammatory drugs, opioids) and specific pain relievers (e.g., ergot, triptans). The choice of drug needs to be individualized by the doctor based on the severity of headache, concomitant symptoms, and previous medication.
1.Patients with mild to moderate migraine: nonsteroidal anti-inflammatory drugs (NSAIDs) such as aspirin, naproxen, ibuprofen, diclofenac are often used alone, and if they are ineffective, ergot preparations and triptan-specific ** migraine drugs are used.
2.Patients with moderate-severe migraine: migraine-specific** drugs are mostly used directly to improve symptoms as soon as possible, and some patients who respond well to non-steroidal anti-inflammatory drugs can also continue to take non-steroidal anti-inflammatory drugs.
Therefore, migraine cannot be used at present, and there is no absolute best, fastest, and most effective medication, and what suits you is the best. Oral medication as soon as possible at the beginning of migraine attacks can effectively relieve symptoms, and prophylactic medication can be used to minimize migraine attacks in patients with frequent attacks. Migraines can generally be treated with rest, medication, etc.**.
Migraine is generally related to neuromodulation, and if the patient's headache is more severe, analgia drugs such as cranial pain and naoning can generally be used for symptomatic treatment**. In addition, if the patient has neurological disorders, it is usually related to the tension of work and life and irregular rest. Therefore, patients should pay attention to regular work and rest, maintain emotional stability, and generally use drugs to nourish nerves and Chinese patent medicines with analgesic effects for conditioning.
In addition, the ** that causes migraine may be related to intracranial organic disease, and if necessary, it is necessary to go to the neurology department of the hospital for examination. After the onset of symptoms, patients should take care to rest and avoid exertion.
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