After pregnancy, what are the best things for pregnant mothers to do less, which is not good for the

In addition to the daily life of pregnancy, in addition to the need for a good diet to ensure that the fetus has sufficient nutrients, pregnant mothers usually have a little worry, worried that the baby in the belly will be harmed, so if you want the baby will not be damaged, grow a healthy and intelligent baby, these 3 things during pregnancy are best to do less, because these things are likely to hurt the fetus in the womb.

1. Driving. Generally speaking, everyone is equal, everyone can drive, but after pregnancy, the situation is different, even if the traffic laws do not make it clear that pregnant women can not drive, but pregnant women driving will have a bad impact on the child in the belly, driving during pregnancy in the case of sudden braking is easy to make their abdomen accidentally bump into the collision, in this way, the light cause the pregnant mother's abdominal pain, serious miscarriage or premature rupture of membranes, will make the child in the belly have very big damage.

2. Stay up late often.

Nowadays, most people have long been accustomed to the rich and diverse nightlife culture, playing mobile phones, playing mobile phones and other types of leisure and entertainment to promote the public's long-term lack of sleep, which will be very undesirable for pregnant mothers, often staying up late will make pregnant mothers lack of rest, not only endangering the development of the baby in the belly, but also cause the baby's fetal heartbeat disorder, abnormal fetal movement, and may even cause abnormal uterine contraction, which is very unfavorable to the growth and development of the baby.

3. Sedentary and motionless.

After pregnancy, because of the pregnancy reaction in the early stage of pregnancy, pregnant mothers are in pain, uncomfortable, pregnancy vomiting, dizziness, nausea and vomiting, etc., therefore, many pregnant mothers love to sit down and not move, which is not very good, it is likely to aggravate the symptoms of back pain in pregnant mothers, and will also cause swelling of pregnant mothers, therefore, we must avoid sedentary times during pregnancy, and moderate exercise is helpful to ourselves and the baby.

Fourth, mopping the floor. Sweeping, mopping, etc. may not seem too tiring, but you need to bend over, and it is easy to compress the fetus, so it is best for the mother not to bend over in the third trimester. In addition, the ground is generally slippery when mopping, and if the pregnant mother accidentally slips, the consequences will be very serious.

Therefore, after pregnancy, the work of mopping the floor can be handed over to the family to do, and the pregnant mother only needs to rest well and raise the fetus with peace of mind.

The first thing: don't go to bed too late, the second thing: don't eat too much fruit, especially those that are high in sugar and cold, and the third thing: don't eat too much spicy, fried food.

Don't sleep too late, eat too many sugary foods, don't lift heavy objects, don't eat spicy foods, and don't stay home for long periods of time.

Staying up late, often eating takeout, often exercising vigorously, and being very emotional.

Don't get sick during pregnancy, and don't take care of your body, always stay up late, and don't do prenatal checkups, which are actually bad for the fetus.

Staying up late, putting on makeup, being depressed, exercising, and wearing high heels. These things are not good for the development of the fetus.

Hello, there are some things that pregnant women should not do during pregnancy, such as avoiding exertion in the early stages of pregnancy, avoiding sexual life, and avoiding violent mood swings.

Important things after pregnancy are easy to be ignored by careless mothers, affecting the health of the fetus.

Pregnant women who do not take folic acid Mothers who want to prepare for pregnancy can bring their ID to the appropriate maternal and child health center or health center for half a year of folic acid, the amount of folic acid in this half year, is the use of folic acid in the early trimester of pregnancy. It is uncertain about pregnancy when pregnant, and some may be pregnant for half a year, and the mother who takes folic acid thinks that it is okay to eat it and does not eat it. In fact, the first trimester of pregnancy is an important period for the development of the fetal nervous system, and if folic acid deficiency occurs at this time, it can easily lead to fetal neural tube malformations.

Therefore, the mother insists on supplementing folic acid for three months after pregnancy, if the previous folic acid cannot be bought or taken. In the second and third trimesters of pregnancy, it is recommended that mothers consider a multifaceted pregnancy diet, which also contains folic acid. Five things that can affect the health of the fetus during pregnancy baby, but it is easy to be overlooked by pregnant women, I hope you are all good juror number 2:

Don't go to the hospital before applying This is not to say that if the mother is pregnant, she can go to the hospital with a pregnancy stick for a pregnancy test, because at the time of pregnancy, the baby is still an embryo and will not become a fetus until after 11 weeks. For the obstetrics and gynecology department of the hospital, at least a mature fetus can be recorded, so many hospitals will go to the hospital for the record after 12 weeks of pregnancy.

However, 7 to 8 weeks before the construction of the file, the mother must go to the hospital for examination, and the focus of the examination is on the ultrasound examination. This kind of ultrasound examination is particularly important, mainly to know whether the implantation of the fetus is intrauterine or extrauterine, to know whether the fetus has one or two, and to know whether the heart of the fetus is beating normally. If the mother's menstrual period is irregular, the fetus can be known in the last few weeks through ultrasound.

In particular, mothers with ectopic pregnancies should pay more attention to B-ultrasound examinations, and in case of ectopic pregnancy, the pregnancy must be terminated in time. Five things that will affect the health of the fetus during pregnancy baby, but it is easy to be ignored by pregnant women, I hope you have done a good job of the third thing: after pregnancy, to rest, do not exercise in the middle and late stages of pregnancy Mom insists on exercising for half an hour every day, and if possible, you can ask an experienced pregnancy exercise coach for guidance.

During pregnancy, every move of the pregnant woman may affect the healthy growth of the fetus, such as whether there is a healthy friendly lifestyle and whether you have developed a correct diet. If you are negative, you will have a prenatal check-up. These behaviors can affect fetal growth and development.

There are many kinds of things that hurt the baby during pregnancy, often anxious, angry, depressed, depressed, and irritable during pregnancy, which will affect the growth of the baby, cause the baby's growth to be retarded or affect the development of the baby's nervous system, resulting in the baby having a tendency to be depressed after birth, and not good at communicating with people after growing up.

During pregnancy, pregnant women should pay special attention to their mood changes. You should try to restrain yourself, and don't be anxious, depressed, angry, depressed or even irritable during pregnancy, otherwise it will affect the baby's cavity and growth, and even lead to stunted growth and development of the baby. and volumes.

Supplemental overnutrition, frequent housework leads to physical fatigue and fatigue, eating greasy and spicy food during pregnancy, not paying attention to sleep quality and sleep rotation training time, and not doing proper exercise.

First of all, prepare the contents of the delivery bag, you can make a list, buy one by one, second, choose a good prenatal examination and delivery hospital, the facilities should be complete, the level of doctors should be high, third, arrange the confinement in advance, is to go to the confinement club or dig a big belt is to invite the confinement lady, you must judge Lu in advance, fourth, maintain a good attitude, and communicate with your family in a timely manner.

The first is to pay attention to the radiation less hole town closed brigade to touch the electronic products crack, the second is to control the diet and eat less hawthorn crabs that can cause slippery tires, the third is to move around more, and the fourth is to keep a happy mood.

First: pregnant mothers should ensure that they are in a good mood, second: more activities close to auspicious nature, and third: more language communication with the baby during pregnancy. Fourth: Eat a balanced diet and have a balanced nutrition.

Be sure to eat breakfast and not lie in bed in the morning. It is necessary to go for regular prenatal check-ups. It is also necessary to carry out activities appropriately. This is good for your baby's development.

I often can't avoid eating greasy and spicy things during pregnancy, excessive calcium supplementation leads to overnutrition or inactivity, and I often play with my mobile phone.

Although many mothers know, they can't do it, because the physical discomfort during pregnancy, the family's incomprehension, and endocrine disorders will cause pregnant women to get angry easily.

When you become an expectant mother, you are actually very worried about your own health and your baby's health, so we need to pay attention to some details, remember the following 5 points, so that you don't have to worry.

1.If the mother's physical constitution is not good, anemia, uterine cold, and body cold, it will affect the development of the fetus, which will lead to insufficient fetal support, and may even lead to premature birth.

Therefore, in the early stage of pregnancy, pregnant women should regulate their bodies more and put themselves in the best state of preparation for pregnancy, so as to enhance their physique and improve their immunity.

2.During pregnancy, pregnant women are often at high risk and often need extra protection. In particular, be careful with all kinds of animals around you and avoid contact with animals.

Once a pregnant woman is not infected with Toxoplasma gondii, it will cause baby malformations and congenital infection, and in severe cases, it will lead to premature birth or miscarriage.

During this time, pregnant women need to do so as not to touch their pets as much as possible. Don't keep pets at home, if you must keep them, you need to check and vaccinate your pets regularly. Also, don't eat undercooked food.

Undercooked food, similar to seven or eight medium-rare steaks, and uncooked food in the hot pot, these are places where Toxoplasma gondii breeds, and pregnant women should not touch it, so as not to affect the development of the fetus.

3.Some expectant mothers love beauty, like makeup, will wear heavy makeup during pregnancy, this practice is extremely wrong, there are a lot of chemical elements in the cosmetics themselves, which arsenic, lead, mercury and other toxic substances have a fatal impact on the fetus, will affect the normal development of the fetus, resulting in fetal malformations. Therefore, pregnant women must pay attention not to wear heavy makeup and avoid contact with cosmetics and perfumes during pregnancy.

4.There are many expectant mothers during pregnancy will often work to watch the computer and blow the air conditioner, this behavior is actually not good for the development of the fetus, the computer itself has radiation, has a great impact on the human body, when you become an expectant mother, it is more necessary to pay attention to the harm brought by these aspects, and the air conditioning will make you very comfortable when you stay at home, but a long time in the "air conditioning room" for the pregnant woman and the development of the fetus are affected.

I hope that all expectant mothers will try not to turn on the computer and blow the air conditioner less to avoid the formation of dependence. If you really need to, try not to stay in an air-conditioned room for a long time and shorten the time you spend using the computer.

5.Paying attention to the regulation of pregnant women's own emotions and maintaining a good mood is the key to the maintenance of the fetus by pregnant mothers. Because after pregnancy, the hormones in the pregnant woman's body will change, and it is easy to produce negative and pessimistic emotions, if you stay in such a state for a long time, it will affect the development and growth of the fetus.

And expectant mothers maintain a good mood during pregnancy and learn to self-regulate. Communicate with your baby and avoid going to noisy environments.

During pregnancy, pregnant mothers must have regular work and rest, go to bed early and get up early, don't stay up late, avoid crowded places, avoid second-hand smoke, drink more water every day, eat more nutritious food, and balanced nutrition is conducive to the healthy development of the baby.

Pregnant mothers must do a good job of psychological adjustment, psychologically very healthy, the mood becomes very good, then this is very beneficial to the health of the baby, and the pregnant mother's diet must be adjusted very balanced.

Pregnant women must not smoke or drink, eat spicy things, or drink cold water for the sake of the child in their womb. Especially when it comes to mood, be sure to keep yourself in a good mood.

During pregnancy, the pregnant mother adheres to these good habits and is very good for the baby.

Stop complaining: It's best to be in a good mood during pregnancy and don't always complain, which will not do you and your baby any good.

Pregnant women should not eat spicy and greasy food during pregnancy, even if they like it, don't eat it, it is not good for the development of the baby.

There are many things to pay attention to during pregnancy,1You can't always lie down, you have to exercise properly, 2Can't do strenuous exercise, easy to slip tires, 3

Can't squat on the ground to do housework, 4Can't climb up to get something, 5You can't bend down to pick up things, etc., which are not good for both the pregnant woman and the fetus.