How do you peel boiled potatoes? How to peel potatoes

Remove the boiled potatoes from the water, put them in the ice water prepared in advance, soak them for 5 seconds, take them out and hold the ends of the potatoes with both hands, and push a little outward, and the potatoes will pop out of the crack in the middle.

How to peel raw potatoes:

Peel the potatoes with steel wool balls. Peeling potatoes with steel wool balls is the most convenient and quick way. The specific process is to rinse the potatoes with clean water, and then gently rub the surface of the potatoes with a clean steel wool ball, and the thin skin on the outside of the potatoes can be easily removed.

Under normal circumstances, eating potatoes can be done without peeling, as long as you don't eat too much, it generally won't cause poisoning problems. To prevent poisoning from eating potatoes, the key is not to eat potatoes that are sprouted, unripe or rotten.

For potatoes that are only a small area of sprouts and green, be sure to dig out the sprout eyes and the flesh near it, and peel off the bruised skin, it is best to put some vinegar when cooking, and be sure to cook thoroughly before eating. If the area is too large, it is advisable to throw it away directly so as not to increase the risk of poisoning.

Solatein, a toxic component of potatoes, is concentrated in and near the skin, and under normal circumstances, its content is very low, even if you don't peel it, as long as you don't eat much, it will generally not be poisoned. However, when potatoes sprout, turn green, or rot, the solanine content rises dramatically, and the risk of poisoning increases if they are not peeled.

Once you accidentally eat too many potatoes containing solanine, it will cause gastrointestinal disorders such as nausea, diarrhea, abdominal pain, tinnitus, dizziness, mild neurotoxicity and other symptoms, and in severe cases, convulsions, coma, difficulty breathing, and even death.

with steel wool balls.

It is the most convenient and fast way to peel potatoes with steel wool balls, clean the potatoes, and gently rub the surface of the potatoes with clean steel wool balls, you can easily remove the thin layer of skin on the outside of the potatoes.

Nutritional value of potatoes:

Potatoes have high nutritional value and medicinal value, they are rich in nutrients, containing protein, minerals (phosphorus, calcium, etc.), vitamins and other components, and the nutritional structure is also reasonable, so it is known as "underground apple". It contains much higher protein and vitamin C, vitamin B1, vitamin B2 than apples:

1. Vitamin C is 10 times that of apples.

2. B vitamins are 4 times that of apples.

3. The content of calcium, phosphorus, magnesium and potassium is several times to dozens of times that of apples, especially the content of potassium, which can be said to rank first in vegetables.

4. It is rich in a lot of carbohydrates and can supply a lot of heat to the human body.

5. The skin of potatoes is rich in chlorogenic acid and lipoic acid. Chlorogenic acid has antioxidant and anti-cancer effects, and lipoic acid can lighten spots and prevent aging.

Potatoes can be peeled with a sharper paring knife.

In the selection of ingredients, it is necessary to choose potatoes with a smooth surface and no uneven places. Then pick a peeling prop and choose a sharper paring knife for peeling. You can clean the dirt on the surface of the potatoes, boil a pot of boiling water, and put the potatoes in when the water is boiling.

Turn off the heat and simmer for a while, about 2 minutes, then remove and put in cold water to peel.

There are many tools for removing potato skins, which can be scrubbed with steel wool balls to peel potatoes and peeled with a kitchen knife. Potatoes can be paired with many ingredients, such as shredded potatoes with green peppers, roasted pork with potatoes, roasted chicken with potatoes, and other delicacies.

Potato buying tips

1. It is better for potatoes to have dry skin, which is more conducive to preservation, and the taste is also very good, and the potatoes that have been soaked are easy to deteriorate. Don't buy potatoes with green skin or sprouts, which are signs of toxins and should not be eaten.

2. Frostbite or rotten potatoes with black spots, or the flesh turns gray and the moisture shrinks, this kind of potatoes must not be bought. To make it easier to peel, the rounder potatoes are the better to peel. Peeled potatoes are powdery and sweet, suitable for steaming or stewing; Smooth potatoes are crispy and suitable for shredded potatoes.

3. Yellow-fleshed potatoes are more powdery, white-fleshed potatoes are sweeter, and larger potatoes have thicker fibers. Potatoes that are small and uneven, have damaged or moth-eaten wounds, have a soft skin, sprout or turn green should not be chosen, and the vegetables must be fresh.

Summary. Hello, steamed potatoes can be eaten overnight just by putting them in the refrigerator. If boiled at high temperatures, the outer layer will ripen or crack, but the inner layer will be raw.

Fresh potatoes must be cooked without peeling, simmered on low heat and gently boiled evenly. Potatoes, and even more so, potatoes, contain a toxic substance called alkaloids, which, when ingested in large amounts, can cause poisoning, nausea, diarrhea, and other reactions.

Hello, steamed potatoes can be eaten overnight just by putting them in the refrigerator. If boiled at high temperatures, the outer layer will ripen or crack, but the inner layer will be raw. Fresh beans must be cooked without peeling, simmered on low heat and gently boiled evenly.

Potatoes, and even more so, potatoes, contain a toxic substance called alkaloids, which can cause poisoning, nausea, diarrhea, and other reactions when the body ingests large amounts of alkaloids.

1. Keep an eye on the disadvantages for 1-2 days at room temperature. Cooked potatoes should not be left at room temperature for too long, otherwise it is easy to cause the growth of microorganisms such as bacteria. 2. Refrigerate for 3-4 days.

When stored refrigerated, it needs to be placed in a container or plastic bag and sealed to avoid odor transfer. 3. Freeze for 15-20 days, and cooked potatoes can be stored at frozen low temperature for a long time.

With the help of a peeling tool, use a paring knife to peel the potatoes down the skin. You can also blanch it with boiling water for 3 to 5 minutes, after which it is taken out and easily peeled with your fingernails. You can also soak the potato skin and brush the potato skin with a wire cleaning ball, which can also be easily removed.

Or soak the potatoes in hot water and then put them in cold water, and it will be much easier to peel them after taking them out.

The fastest way to peel potatoes is as follows:

1. Use the wire ball commonly used when brushing the pot to brush the potato skin, and the potato skin can be removed;

2. Blanch the washed potatoes with boiling water for 3 to 5 minutes, gently scrape them with a knife, and the potato skin can be neatly removed;

3. Soak the fresh potatoes with water, rinse them roughly, remove the soil, rub the potato skin with a loofah, and remove the skin in large pieces.

Potato sales have risen sharply, and some restaurants have hired vegetable washers and vegetable cutters. The most washed and cut the most are the potatoes, and of course it is easy to grow well, but. There will always be a few "crooked melons and bad dates", then! How do we do that?

Do potatoes need to be peeled.

Many people eat potatoes without peeling. It's not that I find it troublesome, but I think it's more authentic. Especially in the north, they love to eat potatoes very much, and they don't peel them when they are stewed and boiled.

This is not right. Because potato peels contain glycoalkaloids that are not beneficial to human health, they will form cumulative poisoning after entering the human body. Because it is a chronic poisoning, it is temporarily asymptomatic or the symptoms are not obvious, and it often does not attract attention.

In particular, potatoes with sprouts and blue skin are higher in toxins and should be absolutely forbidden to eat.

How to peel large potatoes.

In general, we use a peeler to remove the skin of the potatoes, which is also fast, but it is also difficult to peel the skin thinner.

1. First wash the potatoes, use a fruit knife in the middle of the potatoes, and gently draw a circle.

2. Put the potatoes in a pot, pour in hot water, bring to a boil and cook for a while.

3. After boiling for a while, take it out and soak it in cold water for a while.

4. After waiting for a while, you can see that the skin has been swollen in the place where the knife has been cut.

5. Take out the potatoes with both hands and gently peel them along the knife edge with your hands to remove the skin.

How to peel small potatoes.

Small potatoes are smaller and inconvenient to use a peeler.

1. Prepare a piece of tin foil (for baking).

2. Roll the tin foil on the bright side of the trip and knead it into a ball.

3. Rub the skin of the potatoes with a tin stool paper ball.

4. Put the kneading small potatoes into a basin of clean water, and the potato skins will float out.

Preparation of braised small potatoes.

Ingredients: 500 grams of potatoes, 5 grams of salt, 5 grams of green onions, 5 grams of light soy sauce, 5 grams of dark soy sauce.

Method】 Put an appropriate amount of water in the potatoes and cook them, rinse them in cold water, peel them, and put them in a bowl.

Heat the oil in a pot, add the peeled potatoes, stir-fry, and add an appropriate amount of water and dark soy sauce for 2-3 minutes.

Put an appropriate amount of light soy sauce and salt to taste, and when the juice is almost done, turn off the heat, simmer for 10 minutes, and finally decorate with chopped green onions.