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Potatoes are basically harmful in the skin, especially potatoes with sprouts and blue skin, which contain higher toxins. Regardless of whether it is cooked or not, harmful substances will not be reduced, so let's peel it.
Potato skins contain "glycoalkaloids", which accumulate in the body in a certain amount and cause poisoning. Because the poisoning caused by it is chronic and the symptoms are not obvious, it is often overlooked.
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Potatoes that have not sprouted and turned green are safest if they can be thinly peeled. Unpeeled potatoes, if you don't eat too much, will not have the problem of poisoning. If you eat potatoes that have sprouted and turned green, there is a considerable risk of poisoning.
So I think it's better to peel the skin before eating it to be on the safe side.
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Can't eat. There is a toxic substance called alkaloids in potatoes, which is mostly concentrated in the skin. The human body ingests a large amount of alkaloids, which can cause poisoning, nausea, diarrhea and other reactions. In addition, sprouted potatoes produce solanine, which inhibits the respiratory center.
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Potatoes can be eaten without peeling. When we were young, we would eat yam slices. Because it was very poor there. As long as you eat yam skin, you can't eat the sprouts that have sprouted. You will be poisoned if you eat it.
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Potatoes can be eaten without peeling, but they must be cleaned with water, and when I was a child, I often did not peel when I cooked at home, and the skin was not poisonous, as long as it was washed, it was edible.
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The skin of the potato is not small, but you have to wash the potato. Then you can eat whatever you want, but if you want to eat potatoes for four days. It is not possible to peel it.
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You can eat potatoes without peeling, and if you can accept the taste, there are many places where potatoes are eaten without peeling, so it's not a big deal.
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As long as the potato skin is cleaned, it can be eaten directly, it contains a lot of carotene, vitamins, etc., and the nutritional value is relatively rich. Potato skin, for the solanaceae Solanaceae plant potato tuber outer skin, potato skin external use has the effect of anti-inflammatory and pain-relieving, swelling, acne, hair dyeing, can assist ** small area burns, external swelling and pain, acne acne and other symptoms.
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Potatoes can be eaten without peeling. Grilled and eaten. Roasted. Peel the skin and eat. It's fragrant. You might as well give it a try.
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Many people will boil the potatoes with the skin together, thinking that all the problems will be solved after the high temperature. Not really. Potatoes contain a substance called "solanine" to fight pests and diseases.
The content of solanine in potato peels is high, and it can cause poisoning after accumulating in a certain amount in the body. In particular, potatoes with green skin and sprouted potatoes have a higher content of solanine, and excessive consumption can cause a series of gastrointestinal reactions such as nausea and vomiting. Therefore, potatoes must be peeled and cooked when consumed.
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Of course, potatoes can be eaten without peeling, but if they are washed, they still have a numb texture and a bad taste.
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Potatoes can be eaten without peeling, but the skin is slightly astringent when eating.
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Can you eat potatoes without peeling? Potatoes can be eaten without peeling, but the skin is not easy to digest and has no nutrients.
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I can eat it without peeling it, but I have to wash it.
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Can you eat potatoes without peeling? Answer: Potatoes are not peeled, as long as they are washed cleanly, they can be eaten.
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Potatoes can be left for 1-3 days after peeling. The peeled potatoes are soaked in water, which can not only prevent the potatoes from turning black, but also can be left for a long time, and the soaked potatoes can be left in water for a day to maintain their original flavor. If you put it in the refrigerator for 2-3 days, it can also prevent the potatoes from turning black and losing moisture, so the potatoes should be eaten as soon as possible after peeling, otherwise the nutrients of the potatoes will be lost over time, and the taste is not good.
Potato storage tipsRefrigerated preservation: When preserving potatoes, you should also pay attention to the fact that if you want to preserve potatoes for a long time, then the best preservation method is refrigeration, which is also a very good way to extend the shelf life of potatoes. It's also very convenient to save, so you might as well try it.
Fresh-keeping bag preservation: It should be noted that you can also choose to put the potatoes in the fresh-keeping bag for preservation, which is also a very good preservation method, the fresh-keeping bag can effectively isolate the air, which can effectively inhibit the problem of potato rot and sprouts. Potatoes should also avoid too much water, so try not to make potatoes contact with water sources, which is helpful to our health, and we should pay attention to the method when preserving potatoes.
The above content refers to Encyclopedia - Potato.
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<>1. Without any preservation measures, the peeled potatoes can be exposed to the air for 24 hours, and the potatoes will begin to deteriorate after 24 hours.
2. If you want to keep the peeled potatoes for a longer time, you can store the potatoes in water, which can prolong the oxidation time of the potatoes and keep them fresh for about two days, but they will also deteriorate after two days, and the best thing is to store the peeled potatoes in the refrigerator.
3. Put the thickly peeled potatoes in a fresh-keeping bag or crisper, and then put them in the refrigeration layer of the refrigerator, which can be stored for three days, and should be eaten as soon as possible within three days. If you find that the potatoes have gone bad, don't eat them anymore, this vegetable is toxic after spoiling.
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Potatoes can be eaten after peeling for 4 days, but they need to be peeled again, and if the potatoes appear green, soft, or black, then do not eat them.
Because potatoes are starch-rich foods, after peeling, there is an anthocyanin substance in potatoes that will turn black when it encounters oxygen in the air, this phenomenon only occurs on the skin, and does not affect the quality of potatoes. Putting the cut potatoes in water in time can effectively prevent them from turning black.
Safety instructions: 1. The potato skin turns green and cannot be eaten. If the skin of the potatoes turns green, it means that the toxin solanine is high in them.
You must be cautious when eating this kind of potato, not only peeling the skin, but also cutting off some of the pulp and completely removing the greenish part. If the potato skin is green, the part is large or has sprouts, such potatoes should not be eaten, otherwise it is easy to cause food poisoning.
2. Potatoes can't be eaten when they sprout. When potatoes turn green, sprout, or rot, the amount of solanine increases substantially. Eating a very small amount of solanine may not be obvious to the human body, but if you eat a gram of solanine, it may cause poisoning.
Therefore, after eating sprouted potatoes, you may experience symptoms of food poisoning such as nausea, vomiting, abdominal pain, dizziness, and difficulty breathing.
The above content reference: People's Daily Online - Which potatoes can't be eaten? Nutrition and storage methods of potatoes.
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Potatoes are a good food that not only helps with weight control, but also reduces the risk of high blood pressure and stroke. But when many people eat potatoes, they like to peel off the skin, but in fact, this is a waste of the most heart-friendly part.
The dark skin of potatoes is rich in vitamins and potassium, and peeling and eating them will lose nutrients. Studies have shown that the part that adheres to the bottom of the skin of the potato contains up to 80% more vitamins, which is much higher than the meat inside the potato. Potassium is the nemesis of sodium, which can prevent the increase in blood pressure caused by high salt intake, and has a significant antihypertensive effect.
However, if we find that the skin of the potato is green, it means that the content of solanine is high, so we must be cautious when eating potatoes, not only need to peel the skin, but also cut off some more pulp to completely remove the green part. If you find that the potato skin has turned green, the part is large, or it has sprouted, do not eat such potatoes.
Potato skins are safe and nutritious, rich in dietary fiber that increases satiety and potassium that helps lower blood pressure. Studies have shown that the amount of vitamins that cling to the bottom of the potato skin is up to 80%, which is much higher than the meat inside the potato. Baked potatoes and stewed potatoes can be eaten with the skin.
Some people think that if the skin of the potato turns green, they should peel off the skin before eating. Note: When the potatoes turn green, they cannot be eaten, because the content of solanine is already relatively high at this time.
However, if you want to make dishes such as fried shredded potatoes, it won't taste good if you don't peel them. If you are worried that the puree on the potatoes will not be clean, you can also scrape off a thin layer. Don't cut it too thick.
You can soak the potatoes in hot water first, then put them in cold water, and then rub them with a steel wool ball to easily scrape off a thin layer.
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Potatoes contain a substance called alkaloids, which are toxic substances that can cause poisoning, nausea, diarrhea and other reactions when the human body ingests large amounts of alkaloids. This toxic compound is usually concentrated in the skin of potatoes, so it is important to peel it when eating, especially if it has turned green.
Potatoes have high yields and rich nutrients, and are crops that are used as both grain, vegetable, feed and industrial raw materials. In the southern part of Northeast China, North China and East China, potatoes have become an important crop for rural prosperity as an early spring vegetable.
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<> "Potato. Ingredients: Potatoes.
Method: 1. Wash the potatoes and cut them into slices for later use.
2. Heat the oil, add the garlic and pickles and stir-fry until fragrant.
3. Add potato slices and stir-fry.
4. Add a little salt and oyster oil, stir-fry over high heat, and wait until the potato slices become clear.
5. Add a little chicken essence to the stove and stir-fry evenly.
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