How to improve your personality

There are 1 ways to improve your personality charm, make the most of your five senses. Many professional athletes imagine a victory before a game, which is the equivalent of telling their brain that they want their body to be in such a state. We can use global imagination to enhance our charm, such as imagining a scene, mobilizing our own vision, hearing, and even action, the correct visual imagination can effectively help you improve your self-confidence, you can generate any emotion you want, and then express it through your own words.

2. Affinity. It is one of the key elements of charisma that can make other people like you, believe in you, and want to help you. It's hard for most people to be relatable.

So being amiable can help you reduce anxiety, depression and self-criticism, and it can also help you improve your relationships, enhance your social relationships and feel satisfied with life. 3. Influence your emotions with your body. The assertiveness that comes with body language can also affect your body language in turn, and through this interaction, you will give the impression of being more confident to others.

4. Warm up for critical moments. Just like an athlete warms up before a competition, you can do a similar job of preparing for charisma. When you need to be at your best, pay close attention to the thoughts that come into your head.

Listen to some songs that will boost your confidence, affinity and patience. and so on to help us improve our personality.

There are several ways to develop personality charm provided by psychologists that are worth our reference:

1) Remember to be courteous and courteous in all situations.

2) Cheerful and amiable, especially should have the grace to accept criticism and the courage to laugh at themselves.

3) Show a strong interest and concern for others, most people like to talk about themselves, so when interacting with others, you should know how to provoke the other person to reveal yourself.

4) When interacting with people, often make eye contact with them, so that the other party has a sense of confidant.

5) Read a lot of books so that you don't talk boringly.

6) Be generous so that you can gain the appreciation of others.

1 Calm down and make a list of the strengths in your personality. List the advantages you are sure you have first, the less confident ones later, and so on. For example, the optional advantages are good listening, outgoing optimism, strong presentation skills, introspection, thoughtfulness, and intelligence.

2 Make a list of your character flaws. These flaws can be obstacles to your progress or unpleasant habits. For example, shyness and timidity, short temper, subjective assumptions, excessive rapping or nervousness, etc.

Keep in mind that the criteria for judging strengths and weaknesses vary from person to person. Some people find it bad to be too outgoing, while others feel that being talkative is a virtue. Changing your personality is based on what you know and expect from you.

In general, it's more difficult to list your weaknesses than your strengths. Spend more time, whether alone or with other people, and think carefully about your personality, these shortcomings are the key to what you want to change.

3 Underline personality traits that you don't want to change, or that you don't want to change right now. You can't change everything in a day.

4 Mark a star next to the personality trait you want to change or strengthen. Maybe you're someone who is already smart and wants to be smarter.

5 Focus on starred projects. Behavioural change is a gradual process. Through training and determination, change one personality trait at a time.