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I think that if girls want to improve their temperament, they should first develop a good habit of reading more books in their free time, so as to broaden their knowledge and horizons. Secondly, we should develop a good habit of insisting on exercising, so that we can shape a good figure.
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First of all, go to bed early and get up early, don't stay up late, eat more fruits, and look at your phone less. Defecate once a day, defecate regularly, and go to the toilet if you don't have the urge to defecate, as long as you have a bowel movement every day.
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It needs to be persisted in for a long time and good habits are slowly formed.
Exudes temperament from the inside out.
You can read more meaningful books, see different scenes, and gradually enrich your experience.
Form good habits on a daily basis.
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Girls should develop gentleness and kindness, so as to enhance their temperament.
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<> "What are the good habits of girls to cultivate temperament?"
<> "What are the good habits of girls to cultivate temperament?"
o Calm: 1) Don't show your emotions casually.
2) Don't tell people about your difficulties and experiences.
3) Think for yourself before asking for someone else's opinion, but don't talk about it first.
4) Don't nag your grievances at every opportunity.
5) Try to discuss important decisions with others, and it is best to release them every other day.
6) Don't be flustered when you speak, even when you walk.
o Courage: 1) Don't use words and phrases that lack self-confidence.
2) Don't always go back on what you've already decided.
3) Don't be unassertive when people are arguing.
4) When the overall atmosphere is low, you should be optimistic and sunny.
5) Be mindful in everything you do because someone is watching you.
6) When things don't go well, take a breath and find a breakthrough again, and end cleanly.
o Integrity: 1) Don't say what you can't do, try to do what you say.
2) Don't talk about false slogans or slogans.
3) In response to the "dishonesty" problems raised by customers, come up with ways to improve.
4) Stop all "immoral" means.
5) Trick yourself up, or not!
6) Calculate the integrity cost of the product or service, that is, the brand cost.
o Responsibility: 1) When reviewing any mistakes, start with yourself or your own people.
2) After the matter is completed, the fault will be reviewed first, and then the credit will be listed.
3) Acknowledging mistakes starts from the superiors, and the performance starts from the subordinates.
4) Embark on a plan to protect the source of decay, first define the rights and responsibilities clearly, and distribute them appropriately.
5) Be clear about people or organizations who are "afraid of things".
o Be careful: 1) Always think about the cause and effect of what is happening around you.
2) For the implementation problems that are not in place, we must explore the root cause of them.
3) Suggestions for improvement or optimization of the accustomed way of doing things.
4) Develop the habit of being methodical and orderly in everything you do.
5) Always go to a few faults or drawbacks that others can't see.
6) You should make up for the deficiencies anytime and anywhere.
o Generosity: 1) Don't deliberately turn people who may be partners into opponents.
2) Don't worry about other people's failures, mistakes, and mistakes.
3) Be generous in money and learn the three charities (financial giving, dharma giving, and fearless giving).
4) Don't have the arrogance of power and the prejudice of knowledge.
5) Any achievements and achievements should be shared with others.
6) Someone has to sacrifice or dedicate themselves when they go ahead.
<> "What should girls do.
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Waking up early and going to bed early can develop healthy work and rest habits, and early risers have more memory than late people, and you can use this time to learn to improve yourself, and you can also use it to exercise.
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From now on, these seven good habits, please let yourself develop.