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Exercise not only keeps a woman in good shape, but it also keeps her healthy, and health is inherently beautiful. You can have a perfect body without a model, but you must have a healthy and energetic beauty, and a woman without vitality is like a pearl without radiance, unattractive. Those female stars who have a much better temperament than their peers, in addition to injections, exercise also has a lot to do with it.
2.Keep reading.
The woman with poetry and books in her belly and ink in her chest is confident, intelligent, wise but not shallow, and her words and deeds unconsciously exude the fragrance of books implanted in the bone marrow and soul, which is intoxicating. Women should always maintain a good habit of reading, read more books, increase their knowledge, cultivate their inner temperament, and look easy to age, only the more deep the temperament, the more fragrant.
3.Cultivate interest.
Temperament is the manifestation of sentiment, women who are interested in hobbies have more ability to meditate and perceive beauty, and they are most attractive when they are focused. Women must have at least one hobby, it is not necessarily an elegant art, but it must be what you like from the bottom of your heart, when you are seriously engaged, your serious appearance invisibly exudes a charming temperament.
4.Keep your mouth shut.
Some women are quite beautiful, but as soon as they open their mouths, they reveal their cultivation. Women must control their mouths, say less, say moderately in decibels, think clearly before speaking, wait for others to say it, don't say it if you shouldn't say it, look into other people's eyes and say, this is the basic cultivation of a temperamental woman.
5.Keep smiling.
Smiling is not only an ability, but also a noble virtue. A casual smile makes people feel comfortable and pleasant, a thoughtful smile makes people warm, an encouraging smile makes people full of strength, a kind smile dissolves embarrassment, and a girl who loves to laugh will not have a bad temperament.
6.Pay attention to maintenance.
A woman's beauty can't withstand the passage of time, and she can't withstand any destruction. A good temperament also needs a good complexion, a woman's beauty still needs to be maintained, no need to buy expensive skin care products, stay up less late, drink more water; Eat less junk food, eat healthily, and keep yourself good-looking, and your temperament is very unusual.
7.Expand the circle.
A woman's circle should not only have girlfriends, family members and boyfriends, but should go out more to make friends in different fields when she has time, expand her knowledge and horizons, improve her ideological realm and thinking level, and add value to her mind and thoughts, so as to exude the light of wisdom.
8.Rich experience.
Writer Ke Yunlu once said: "People's experience will leave traces of temperament." People with a lot of experience are calm and calm, insightful and wise, and know the world but not the world.
9.Be assertive.
No matter how beautiful a woman is, without thought, it is like an empty shell without a soul, it is empty. Women must have their own thoughts and opinions, and they can't go with the flow and follow the crowd. An assertive woman with a confident glow in her eyes that unconsciously attracts others.
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If girls want to improve their own quality, if they can do the following, they will get twice the result with half the effort.
1. Read more books, read more books to improve your own connotation, be reasonable, kind and virtuous.
2. Practice dance, practice chest and shoulders, straighten your waist, and increase your self-confidence.
3. Communicate more with others, increase your experience, and be calm in trouble.
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Women's temperament can be improved from the following aspects, one is to read more books, accumulate rich knowledge to recharge themselves, the second is to fitness, maintain a good figure will be more confident, and the third is to dress up decently, not ostentatious or sloppy.
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Femininity should be improved by language, form, clothing, indifference, etc.
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Temperament is the embodiment of the spirit, kind, calm, decent, not moved by the customs.
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Keep your chest straight and your waist straight, your head straight ahead, your clothes neat and bright, and your high shoes.
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<> "How Women Improve Their Temperament.
A beautiful woman does not necessarily have a temperament, a woman with a temperament is absolutely beautiful, beautiful in the skin, and the temperament needs to be polished by time to become brighter, just like the body is radiating all the time.
1.Read more books, read books that are nutritious and cause you to think, not romance**.
2.Think more about things, find out the causes and consequences when you encounter problems, and propose solutions, and don't panic.
3.It is better to use a smile to relieve embarrassment than to nod, or the corners of the mouth are slightly raised, and the eyes can not be gentle, but they must be firm, otherwise they will be unconfident.
4.Don't get angry about small things, and don't take things seriously with anyone.
5.Arm yourself with knowledge, edify yourself with **, and control the overall situation with planning.
6.Always pay attention to your image, behave generously and decently, and twist and pinch will look petty.
7.Regular self-review, evaluation, and daily bedtime review, so that we can get to know ourselves well.
8.Rebuild your lifestyle and give yourself an orderly living environment.
9.Defeat the negation of others with a smile and silence, and we are silent in order to precipitate and prepare for a better self.
10.Learn to choose, don't go with the flow, everything must have its own judgment.
11.Enjoy alone time and break away regularly.
12.Be confident in your looks. A bold toothy grin, self-confidence is a great plus to charisma.
13.Dress appropriately for the occasion. Straight, pay attention to details, don't dress too any occasion, don't wear clothes that don't match your position, professionalism and ability can not be reflected by wearing well.
14.Learn to restrain your emotions. But anyone who can restrain his bad mood is very calm and calm.
15.Be generous and direct. Directly is not to treat low quality as straightforward, but to communicate with people generously, express their thoughts directly, and the girl who is generous is more transparent.
16.Open-minded and not careful. Restrain jealousy and turn it into motivation, being overly jealous will only allow you to say inappropriate things.
17.Be humble. The world is very big, there are mountains outside the mountains, there are people outside the people, and they interact with people with humility, and they are not arrogant or arrogant.
18.Improve your empathy skills. Speak as much as possible to take into account the feelings of others, don't embarrass others, talk less about yourself, let others talk more, and learn to listen.
19.Keep fit. It is very important for the body, body and health.
20.Develop 1-2 hobbies. Reading books, watching movies, drawing, and traveling can all be used to relax yourself and relieve anxiety.
21.Don't think about the past, and the silver rolls know that it is not afraid of the future. You can accept the worst, but you can also bear the best, you will not be shocked, you will know the world but not the world, and you will always be kind.
1. Good at communication.
Working in the same office, there will be some differences between you and your colleagues, and your knowledge, abilities, and experiences will cause you to have different ideas when you treat and handle work. Communication is the beginning of coordination, speak your own thoughts, listen to the other person's thoughts, you have to always say something like, "You see what to do about this, I want to hear your thoughts." >>>More
The real temperament is exuded from the inside, so if you want to improve your temperament, you have to change your habits of life, improve your own cultural quality, and personal cultivation.
Hehe,To be honest, I've been struggling with this problem.。。 >>>More
Regarding the temperament image, in fact, there are many factors that affect it, each of us has our own characteristics, so if we want to make a better improvement in our own image, then the best way is to be able to recognize our own state and make targeted adjustments, or "".Take the strengths of others and avoid your own shortcomings". >>>More
A woman with temperament, whether from the appearance or from the inside, gives people a good feeling, there are many people who want to become a woman with temperament, in fact, temperament can also be formed. A woman with a temperament will always be favored by more people than those who are well-behaved. So how should we be a woman with temperament? >>>More