How can I truly lose my memory and forget the past

The best way to do this is to stop breathing.

Or you can't forget.

People are like this, and the more they want to forget, the more they can't forget.

Only the deepest part of the heart hides it.

Don't deliberately look at certain people or things in the past.

That would be even more uncomfortable.

In fact, look at things from a different perspective.

You will find that many years later, you can look back and remember that we went through it.

Life is perfect when you have experience.

If only there was a way to forget a person or a thing in this world.

Then I believe that there will be no pain and trouble.

At the same time, there is no happiness at all!

Personal opinion! After falling out of love, we always like to ask:

How can I forget him? I wanted to forget him, but I just couldn't. ”

If you can't forget him, don't forget him.

Why so painfully forget someone? Time will naturally make you forget him.

Now, I ask you not to think about a big stupid pink elephant.

Excuse me, what do you have in mind?

You immediately think of a big pink stupid elephant.

The harder you try to forget, the more you can't forget.

It is a matter of course to still love him and not forget him, and there is no need to feel ashamed.

Some people can't forget, but they deceive themselves and say:

I've forgotten about him. ”

However, as long as others mention him, she can't control herself.

One day, you'll forget about him.

True forgetting doesn't take effort.

One day, you came out of the bathroom after taking a shower, twisted the record player to listen to your favorite **, you suddenly remembered, you once loved someone, ah, it turns out that you loved this person, it seems to be a very distant thing, you have not felt it at all.

Without. That's forgetting.

One day, when someone mentions so-and-so, you suddenly remember that you once loved this person, but now you don't remember.

That's forgetting.

If time can't make you forget those you shouldn't remember, what's the point of the years we've lost?

I have a way here to do it like you said, but not to force amnesia. Because there are serious sequelae of obsessive amnesia. Therefore, it is not recommended that you have forced amnesia.

Actually, the method I'm talking about is very simple, but it can be a bit more troublesome to do. You can try, I have a friend who used this method to forget something. Not enough also has sequelae, that is, I get dizzy when I think about it.

So now let's get started. As for whether you want to do it or not, it's up to you. First of all, if you want to forget something, then don't stay where it happened, so that you don't forget.

To put it bluntly, it's a new environment, such as moving. Tourism, etc. (If you can't do it, it doesn't matter, as long as you don't want to) The second and most important thing is to tamper with memories, such as turning a good one into a bad one, or changing someone or something you hate.

In short, the more tampering you have, the better. Then you have to believe that it is your memory that you have tampered with, so that it will have an effect after a while. It's best not to be idle during this period, do more work, and let the mind have no time to think about the original memory.

Finally, because you believe that the tampered memories are your original memories, then your original memories will be forgotten. It's not a big deal if you don't make it. Because human memory is the only thing you can take with you in this life, and nothing else.

Obsessive-compulsive amnesia is a type of obsessive-compulsive disorder; When patients associate some unpleasant things in the past from some things in reality, and have a great impact on their mental health (such as being accused of stealing, private things being discovered, etc.), they habitually do some obsessive-compulsive symptoms (such as: screaming, shaking their heads violently, pinching their fingers for no reason, and other strange behaviors that seem to outsiders for no reason), patients often forget the bad memories they realize through these sudden and unprovoked behaviors, and turn the content of these consciousness into the subconscious. In order to avoid suffering one's own consciousness, this kind of thinking and practice is in line with the principle of happiness. This seemingly simple, mentally retarded behavior often plays a miraculous role in fact, and after doing these behaviors, the patient magically forgets what he just remembered and avoids mental suffering.

It's like there's a monitoring program in the brain that when a program calls a bad meeting from the past, it interrupts it and clears that part of the program as if nothing had happened. ）

In modern medicine a person. You can't deliberately lose your memory. Hit the head.

There is damage to the brain. There is a chance of amnesia. Secondly.

Hypnosis by a psychiatrist. will fade your memory. Of course, this is only a small part of the memory.

So. We need to be optimistic in life. Make yourself better.

Let our memories be filled with joy.

Don't be impulsive! Amnesia is not only the loss of painful memories, but also the loss of good memories, simply put, you are unfamiliar with everything in this society. It's a bad feeling, it's helpless, it's pitiful.

Amnesia is not good, it is better to forget.