Why do you always dream that you can t wake up, and why do you always dream that you can t wake up?

Did you put your hands on your chest and sleep? With your body on your side to the right and your left hand on your body, this position is best for sleeping.

It must be pressing on the heart. Pay attention to your sleeping position.

Feeling that you are dreaming, and you want to wake up and your body is unable to move, which is called sleep paralysis, and the general life is too stressful, irregular work and rest time, often staying up late, insomnia, and anxiety are prone to this symptom. Sleep paralysis is the rapid eye movement (REM) phase that occurs during the sleep cycle, when we enter deep sleep and start dreaming.

Sleep paralysis is a protective effect that prevents the body from moving and avoiding injuring yourself or the person next to you. Sleep paralysis is often caused by abnormal conditions in the body that the brain cannot explain, coupled with fearful fantasies, resulting in hallucinations.

Makes emotional stress. In sleep neuromedicine, it is a symptom of sleep paralysis, the patient is half-awake and half-asleep at the time of sleep, brain waves are waking amplitudes, and some people will also have image hallucinations, but the muscle tone of the whole body is minimized.

Sleep paralysis usually occurs when people are about to fall asleep or are about to wake up, when people's consciousness and even thinking are still there, but the skeletal muscles of the whole body, except for the respiratory muscles and eye muscles, the muscle tension has entered or remains in the low tension state of the sleep cycle.

This separation of muscle tone and consciousness can make people feel as if the muscles of the whole body are paralyzed, but the visual and auditory functions are not affected, and some people will hallucinate when they have sleep paralysis.

In fact, sleep paralysis is not uncommon, it can be regarded as a normal physiological phenomenon, it has nothing to do with ghosts, and it will not have any adverse effects on physical health. It is usually more likely to occur in situations of high stress, excessive tiredness, irregular work and rest, insomnia, and anxiety. Try not to tire yourself too much, don't stay up late, and maintaining a normal routine usually reduces the chances of it happening.

The human brain and body are not at the same time or wake up, and if the brain wakes up first, it will feel this way, because the nerves in the brain have not yet fully controlled the body, which means that your body is tired before falling asleep.

When a patient wants to wake up from a dream, it is a state of nightmares. At this time, the patient does not completely enter the state of sleep, but the patient is not really awake, the functional activity of the patient's cerebral cortex tends to be stronger, the patient has realized that he is going to wake up, but the central nervous system is still in a dormant state, and it is difficult to activate the body's wakefulness by issuing instructions, so the patient will feel dreaming, but he can't wake up if he wants to. In this case, it is recommended that the patient improve by exercising every day, that the patient increase outdoor physical activity every day, do not sit for a long time, and that the patient warm milk before bedtime to adjust the patient's sleep depth.

In normal times, patients should develop the habit of regular work and rest, and must pay more attention to rest, but the most important thing is that patients must adjust their mentality and relax their mood. This is a situation that I often encounter, I will dream about the environment in which I sleep and never miss it, for example, I will dream that I sleep with my mother, I will dream that I am sleeping with my mother at school, I will dream of being at school in my dreams, and I will watch myself sleep from a third perspective in my dreams, at this time, someone usually calls me or wants to change my position and finds that I can't move, I will try to speak or move, and I can't speak, and it is not easy to say it, and the syllables are not right, like dementia. At this time, I feel that I have finally succeeded, but when I actually wake up, I find that I am not moving or talking at all, I am dreaming!

This situation has not appeared for a long time, but it suddenly appeared at noon today, and I slept at night. But tonight the situation is slightly different, I slept with my grandmother, before going to bed bored to count my grandmother's Buddha beads, Bodhi root, should be 108 counted into 109, and finally told my grandmother about my situation after my grandmother stuffed the Buddha beads into my hand, I suddenly felt very dizzy, there seemed to be something ringing in my head. Usually when my grandmother recites sutras and mantras.

Dream Interpretation of a Dream When You Want to Wake Up You Can't Wake Up If you can't wake up if you dream that you can't wake up, it indicates that the dreamer's fortune is not very good in the near future, which may suggest that you will fall into the trap of the villain, and remind the dreamer to be especially careful in dealing with things and not to let people grab the handle. Different people dream that they want to wake up and can't wake upDream interpretation People who travel dream that they want to wake up and can't wake up, it is recommended to make a big change and postpone it for a few days before traveling. If a pregnant person dreams that he wants to wake up and can't wake up, it indicates that he will give birth to a boy and a girl in autumn.

Beware of abortion. If a person in love dreams that he can't wake up if he wants to, it means that he has been tested many times. If a person in the natal year dreams that he wants to wake up and cannot wake up, it means that in recent years, it is advisable to keep it and gain financial benefits safely.

If a businessman dreams that he can't wake up if he wants to, it means that it is not good to start a business, and it is relatively smooth to rectify it. If you dream that you want to wake up and can't wake up, you can get the luck of peace and glory, and be able to benefit from the virtue of your father and ancestors or financial resources, and achieve success and great development, but there are many difficulties in the process, and you are most afraid that if your personality and character are fierce, you will eventually fail, and if you don't have a bad number, you can avoid worry. If you dream that you want to wake up and can't wake up, you should run, charge your bus card, and go back on your word.

Don't take a ride, don't buy new possessions, and don't be jealous.

I always dream that I can't wake up, but I've woken up, it's just a dream, don't worry too much.

It's normal to be dreaming, but I just can't wake up, because it's a normal thing, that is, when I'm dreaming, I can't control this dream when I'm dreaming, I really can't control it, I can only develop with the development of this plot, so I can't wake up, it's really scary. This situation is normal, because you yourself are dreaming in this dream, and now in this dream, you are the protagonist of this world, so you can't wake up, maybe this dream is very important to you, and you subconsciously don't want to wake up.