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All a person needs to do is to love his neighbor as himself, who made heaven and earth, and who is willing to die for others, Jesus, for help! As long as people say the words Jesus save me, the ghost will run away in a second!
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When encountering such a situation, you should understand the environment you are in in time, and then give yourself some psychological hints to wake yourself up.
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In this case, the mind is awake and can slowly wake up with the strength of the arm, and you can get yourself out of this dream.
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When you encounter this kind of thing, you can't wake yourself up, you can only wake yourself up through outside interference.
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When this happens, you must pinch yourself hard or make a sound hard, and you can slap the bed board hard to wake yourself up, so that you can better avoid this situation.
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I believe that many people have experienced this situation, that is, when sleeping, they can't wake up when they desperately want to wake up, this is a manifestation of ghost pressing, what is the cause of ghostly pressing? In fact, ghost bed pressing is a sleep disorder, which is scientifically called sleep paralysis, also known as sleep paralysis.
The most fundamental manifestation of the ghost press is that when you are half-awake and half-asleep, your body cannot move, but you are conscious, but it is difficult to wake up. If someone around you is talking to you, you can hear what the other person is saying, but you just can't open your mouth, this kind of performance is often called ghost pressing. The main reason why I can't wake up is that the muscle tone of the whole body is at its lowest at this time.
The main reason why this happens is that you are in REM sleep, which is the period of dreaming, when the skeletal muscles are in a state of low tension. Of course, the causes of ghost bed pressing are also incorrect sleeping position, overusing your brain before going to bed, or too much stress you are facing.
When facing the ghost press bed, many people will have a feeling of fear and even anxiety, after all, this kind of physical condition that is not under their control is really uncomfortable. However, the ghost press does not last long, usually a few seconds or minutes, and when you really wake up, the ghost press will naturally disappear.
Generally speaking, the ghost press will occur during the lunch break or night break, although it is called the ghost press, but it has nothing to do with the ghost. When you encounter a ghost pressing the bed, you must not panic, and treating it with a normal mind will make you wake up faster.
If you have a ghost press while you are sleeping, there is also a way to deal with it. All you need to do is quickly move your eyes, up and down, left and right, then try to blink, then move your mouth, then slowly move your tongue and jaw, and finally move your limbs, and then try to sit up.
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If you suddenly become conscious while sleeping but your body cannot move, you are actually suffering from a sleep disorder. The phenomenon of "ghost pressing" is a symptom of sleep paralysis in sleep neuromedicine, the patient is half-awake and half-asleep at the time of sleep, the brain wave is the amplitude of wakefulness, and some people will also have hallucinations of images, but the muscle tension of the whole body is minimized.
If you experience symptoms of sleep paralysis, you can quickly restore your muscle tone by first quickly turning your eyeballs and making circular motions so that they move up and down, left and right. Then, blink, contract the muscles around your mouth, move your jaw and tongue, and when muscle tension starts to appear, move your neck, shoulders, hands, fingers, legs; Ankles and toes, and finally, sit up and move all your muscles.
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In the end, it is not the excavator technology that is strong or unscientific.
You can't wake up without a soul, but the key point is that you may not be able to return to your body when you go out, for example, there are things at home that ward off evil spirits, so you can't go back. But if not, will there be other souls that will take over your body and make it impossible for you to return home?
So,Don't make trouble.,The safest way to get out of the body is to dream clearly.,It's to control your dreams and ghost presses.,It's not necessarily really a ghost press.,The ghosts of the bed are generally wandering ghosts.,Wrong your bed as his.,Lie down directly.。。。 So as long as it doesn't happen every day for a long time, don't worry, next time you feel this way, take it easy, don't get excited, move your fingers slowly, and then your whole body can move.
Generally, the so-called ghost press bed is that the window is opened at night to freeze, or the hand overwhelms the heart when sleeping, so don't worry too much.
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When I was in my third year of high school, I would be pressed every day when I took a nap, and every time I woke up, my head was dizzy and numb (because my brain didn't rest at all, and I was fighting for fate). It's actually very simple to wake up, and I've seen it on the Internet before, using my hands and mouths doesn't have much effect, my method is to "turn your head suddenly", remember to turn it suddenly, and then your body can recover, but at this time you still need to continue to use these hands to completely remove, if you don't relax your consciousness, you will be pressed again.
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Two years have passed, and I don't know if the landlord has a correct solution. All along, when I encounter this situation, the first thing I do is tell myself that you are still in a dream and that everything in front of you is not real. Then it's a matter of taking a deep breath, focusing your consciousness on your fingers or other body parts, and trying to move to wake up.
But I want to try, what happens if I ignore it and continue to sleep? I don't know if the landlord has tried. Could this be a reaction to physical discomfort (e.g., a squeezed heart, not breathing well), and if you don't wake up right away, you will lie there forever?
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Put a knife or something under the pillow, this is what my grandmother taught me, it seems to be a little useful, hehe!
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Caused by incorrect sleeping position. Sleeping on your side, it won't be like this.
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Go to your village and find some old people to help you take a look. My sister has encountered it before.
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You are stressed too much, try to decompress, don't be nervous.
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Wake up and sleep with your head inward, remembering not to put your hands on your chest.
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Put a handful of glutinous rice under your pillow and boil some mung bean water to drink during the day.
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There are no ghosts, just don't sleep with your heart pressed.
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A kitchen knife under the head of the bed has a psychological effect.
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You can try to go to the temple and ask for a peace charm.
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