Is it harmful to eat too much sand ginger? Is there any harm in eating sand ginger?

1. Excessive eating affects the digestive organs.

According to research from the University of Maryland, eating a large amount of raw food is the main cause of heartburn, diarrhea, stomach flatulence and other conditions. Therefore, it is very necessary for people with a history of stomach ulcers, people with intestinal diseases, and poor digestive systems to limit their ginger intake.

2. It may cause hypoglycemia.

The effect of sand ginger in inhibiting the rise of blood sugar has been confirmed by research, and there have been cases of diabetic patients eating a large amount of sand ginger that causes excessive blood sugar dropping. Therefore, if you experience dizziness and general weakness after consuming sand ginger, this is actually a danger sign of hypoglycemia, and you should immediately eat candy or fruit juice or sweet drink with high sugar content to improve your blood sugar situation.

3. Excessive ginger consumption hinders blood clotting.

Eating a large amount of ginger can promote sleep and keep people in a state of sedation, so when there are bleeding disorders such as nosebleeds, menorrhagia, hematuria, etc., because people are asleep, the role of the coagulation system will be greatly reduced. In addition, if you have heart disease and need to take anticoagulant drugs or health supplements such as warfarin, you should also pay special attention to the amount of ginger.

Sand ginger is a healthy ingredient with high nutritional value, it can bend to supplement rich nutrients for the human body and can drive away cold and relieve pain, and can prevent bone and joint diseases, but some people have heard that sand ginger is harmful to human health, is this statement true? Next, I will take you to find the answer, and I will let you know what is wrong with sand ginger.

Is sand ginger harmful to health 1, sand ginger is a wild herb, the underground root of sand ginger is a healthy vegetable for human consumption, but also a kind of excellent function of Chinese herbal medicine, people use normally will not cause obvious harm to health, on the contrary, he can health care and prevent diseases, and has a very positive effect on maintaining human health.

2. Sand ginger is a low-fat and low-calorie healthy food, it has no obvious harm to human health, but after people eat it in moderation, it can protect the cardiovascular system, purify the blood, promote blood circulation, and also increase the toughness and elasticity of blood vessels, which can reduce the incidence of arteriosclerosis and coronary heart disease, and can also keep blood pressure and blood lipids normal.

3. However, some people with special systems will cause certain harm to their health after eating sand ginger, especially those who have a depressed stomach after yin deficiency and blood loss, after eating sand ginger, it will make the physical discomfort symptoms aggravated, and it will also make the body have some uncomfortable symptoms, at this time, as long as you stop eating sand ginger, the adverse reactions can be improved.

What is wrong with sand ginger Sand ginger is rich in nutrition, excellent health care function, it has nothing bad about it, people eat sand ginger in moderation to maintain good health has great benefits, but sand ginger is also a kind of Chinese herbal medicine, people overdose on it will also increase the burden on the body, and it will have a bad impact on human endocrine, and in severe cases, it will affect male sexual function, which is where people should pay attention when eating sand ginger.

Today, I will take you to learn some knowledge related to sand ginger, so that you can know whether sand ginger is harmful to your health, and at the same time, let you understand what is bad about sand ginger, and you can pay more attention when you eat sand ginger in the future, so as to avoid adverse effects on your health because of eating sand ginger.

Sand ginger is a common Chinese herbal medicine, sand ginger is rich in vitamins and a large number of trace elements, can help play a good role in digestion, so if you usually have indigestion can often use sand ginger to make tea to drink, in addition to if there are girls often feel that the abdomen is very cold or there are menstrual cramps during menstruation, you can also often use sand ginger to make tea and drink, sand ginger can play a good role in driving away cold and warming the uterus, but it should be noted that people with yin deficiency and two losses should pay attention not to eat more sand ginger, otherwise there will be ***.

Just eat in moderation, eating too much will cause fire.

In the south, especially in Guangdong, people like to add a little ginger or sand ginger to their dishes when cooking food. Some people may disagree and feel the need to include sand ginger in their dishes. However, due to the heavy humidity in Guangdong and other regions, adding sand ginger when cooking food is more conducive to our dampness.

This is mainly because sand ginger is a good Chinese herbal medicine, which has the effect of dissolving dampness, promoting qi and relieving pain.

Although sand ginger and ginger are both ginger plants, there are certain differences between the two in terms of use and efficacy.

Sand ginger is usually what we call sand ginger, which is the rhizome part of the ginger family, which is more common in the south and is mostly used as spices, such as five spices, and can also be used to prepare marinades.

Sand ginger contains plant volatile oil, which has the effect of dissipating cold and dampness, and can also be appetizing and digesting, relieving pain, and is suitable for people with stomach cold, abdominal cold pain, loss of appetite or indigestion.

Ginger and ginger must be familiar to everyone, it is the rhizome part of the plant ginger, which is distributed all over the country. Ginger is divided into young ginger and old ginger according to the harvest season, and young ginger can be used as a condiment, stir-frying, and can also be used to make ginger candy; Old ginger is mainly used for seasoning.

Ginger has antiseptic and detoxifying, cancer prevention and anti-aging effects, as well as stomach strengthening, pain relief and digestion promotion. The extract of ginger also has a good ** effect on inflammation caused by fungi.

The similarity between sand ginger and ginger is that it can not only be flavored, but also a good Chinese medicine. Sha Jiang can be cold and damp caused by cold pain in the stomach and abdomen; Ginger can cause some inflammation caused by fungi, and can also maintain the activity of cancer cells and reduce the incidence of cancer.

Sand ginger can be made into sand ginger chicken, sand ginger pig's feet, salted sand ginger

1. The practice of sand ginger chicken.

Chop the chicken into pieces and marinate with salt and cooking wine for 20 minutes. Wash and peel the ginger and chop it, and cut the green onion into chopped green onions. Pour oil into the pot, put in the marinated chicken after the oil is hot, fry until it changes color, then add sand ginger and stir-fry until fragrant, then add sugar, salt and water, cover the pot and simmer the chicken until it is cooked through, and finally sprinkle with chopped green onions to get out of the pot.

2. The authentic practice of sand ginger pork knuckles.

After the pig's feet are cleaned, marinate them in salt and wine for 10 minutes, and when marinating, you can wash and chop the sand ginger. Boil a pot of hot water, after the water boils, first put in the sand ginger, boil the fragrance, then put in the pig's feet, simmer on medium heat for half an hour, and then add salt to taste.

3. The practice of salting sand ginger.

Put the sugar, salt, light soy sauce and white vinegar into a pot and bring to a boil, then add Sichuan pepper and ingredients, cook until fragrant, and then turn off the heat. Wash the fresh sand ginger and slice it, then put it in the boiled sauce, stir it evenly with chopsticks, and then seal it and put it in the refrigerator to marinate, and you can take it out and eat it in about a week.

Difference Between Sand Ginger and Ginger

Ginger has a spicy taste, and it can infiltrate its own spicy flavor and special aroma into the dish, making it delicious and fragrant. Because of its spicy taste, it only dissipates the peculiar smell of the food, and does not mix the food into a spicy taste, so it is suitable for the flavor of meat dishes, and is also used in the production of cakes and sweets, such as gingerbread, ginger candy, etc.

Sand ginger also has a spicy taste, but it is lighter than ginger, and sand ginger can not only remove the fishy, but also improve the freshness and fragrance, which is a characteristic that ginger does not have. Sand ginger is especially suitable for cooking various meat ingredients, and can also be used to prepare marinades, or as an ingredient for "five spices".

This ingredient has some nutrients for men's endocrine and prostate, which will cause their endocrine dysfunction, and will reduce the function of the prostate.

Men can eat sand ginger, but everyone's physique is different, some belong to the hot constitution, some belong to the cold constitution, and some belong to the neutral constitution. If it is a hot constitution, it is not suitable for eating sand ginger, after eating sand ginger, there will be symptoms of fire, sand ginger tastes fishy, warm can enter monosodium glutamate, has the effect of dissipating cold in the temperature and appetizing and eliminating food, and can also regulate qi and relieve pain, so it is very suitable for people with cold stomach or people with cold pain in the heart and abdomen and people with long-running diarrhea.

I like the taste of sand ginger very much, but adults always say that men can't eat sand ginger, saying that it is very <> spicy and warm in nature, and it enters the stomach meridian;

It has the effect of dissipating cold in warmth, appetizing and digesting, regulating qi and relieving pain;

It is suitable for people with cold stomach, cold pain in the abdomen, diarrhea in the intestines, people who are not fragrant, do not think about eating, or people who stop eating and drinking.

Compendium of Materia Medica: "Warm, dispel miasma and evil qi, cure cold pain in the heart and abdomen, cold and damp cholera." ", Materia Medica": "The cure of stopping food is not dissolved, and all the evidence in the cold." In addition, those with yin deficiency and blood deficiency and stomach depression should not take it.

Eating sand ginger is mainly ** acute gastroenteritis, dyspepsia, stomach cold pain, toothache, rheumatoid joint pain, bruises;Those with yin deficiency and blood deficiency and stomach depression are forbidden to take Shannai.

Sha Jiang aliases: Sannaizi, Sanlai, Sanmo, Sha Jiang, Sanjiao, Mountain Spicy.

Sexual taste: pungent, warm.

Return to the Sutra: Return to the stomach Sutra.

Efficacy: Moderate temperature, digestion, pain relief.

Indications: It is used for chest and abdominal distension, cold pain in the abdomen and abdomen, and diet is not eliminated.

Dosage: Internal: decoction, 6 10 grams;Or into the pill, scattered. External use: appropriate amount, adjust at the end of grinding;or a pound;or nose twitching.

1.Anticancer effect In 1985, Kosuget, et al. reported that trans-p-methoxycinnamate isolated from the rhizome of Kaemptia japondris is a cytotoxic component that has a strong inhibitory effect on human cervical cancer passage cells (Helacells).

2.Effect on intestinal smooth muscle The concentration of rhizome decoction had an excitatory effect on the isolated intestinal tract of guinea pigs. and when the concentration increases, there is an inhibition effect;The saturated aqueous solution of its volatile oil is similar to that of a decoction.

3.Antibacterial effect The root decoction had different degrees of inhibitory effect on 10 common pathogenic fungi, including Trichophyton hürani and its Mongolian variant, Trichophyton symcentric and Trichophyton violetii, in the test tube.

4.Other effects: Kaempferol has anti-inflammatory effect and vitamin P activity in animals. Its potency is similar to that of quercetin but worse than that of kaempferin.