What foods can be prepared in 5 minutes, so you don t have to worry about running out of time to mak

I don't know how many people are the same, and the most headache meal every day is breakfast. Not only because I don't know what to do, but also because it's difficult to wake up in the morning, and when I open my eyes often, it's close to the time I want to go out. If you want to cook something to eat, it must also be the most time-saving and labor-saving.

However, breakfast generally has no nutrients, unless it is boiled eggs, but it will inevitably feel tired if you continue to eat it for a few days. Some people may say that it is made one night in advance, and it can be eaten as soon as it is hot the next morning. Or the leftover dishes from the previous night and stir-fry them again the next day.

But friends, who can eat a very greasy dish in the morning? The next special food I want to talk to you about is especially suitable for making in the morning, not only does it taste very good, but the most important thing is that it is very easy to make, and it can be done in ten minutes in the morning. If you don't know what to do in the morning, include this steamed bun slice in your breakfast recipe.

1. Seeing the above ingredient catalog, do you already have confidence in yourself, trust me, it's really easy to do, and you can do it if your cooking skills are not good. I made the bun myself the day before, and I can make a lot of it at one time, and I usually keep it refrigerated, and it is convenient to take it out when I eat it. It's better if you can't buy it a day in advance.

Buy stupid eggs as much as possible for raw eggs, which have a higher nutrient content. Black sesame powder needs to be cooked, and it can be bought in shopping malls. 2. Prepare raw eggs and knock them into a bowl, add cooked black sesame powder to them, and mix them together.

3. Add a small amount of salt and stir again. The amount of black sesame seeds is controlled by yourself, and you can put more if you like to eat it.

4. Take out the steamed bun and cut it into pieces, this thickness should be mastered, about one centimeter or so. If you don't have a concept, you can take a look at the thickness in **. 5. Take out the small white pot, plug it in after installing the baking tray, and wait for 2 minutes to preheat itself.

6. Brush a layer of oil on it, no need to brush a lot, a very thin layer can be. 7. Put the cut pieces into the white sesame egg liquid and dip it so that the whole body is covered with egg liquid. The other pieces are also made according to this step.

8. Put the steamed bread slices on the top of the baking tray, leave some gaps appropriately, cover and wait for a few minutes. In the middle, you should open it to see the fading of the steamed buns. 9. When both sides are yellow, it proves that it has been fried, and then you can take it out and put it in a basin.

Such a crunchy and delicious white sesame ** steamed bread slices are ready, does it feel very simple? Then don't hesitate to make it and try it once.

For breakfast, boiled eggs with milk oatmeal are fast and nutritious. The western breakfast sandwich with coffee was also good.

First, egg custard, second, vegetable porridge, third, pancakes, fourth, finger cakes, fifth, sausage, carrots, tofu and vegetable rolls.

Set aside the minced meat, then chop it slightly with a knife and put it in a large bowl for later use; Cut the chopped green onions, put them into the meat filling, put in various seasonings, stir well, then take a wonton skin, then put the meat filling in it, fold it, pinch it on both sides in a triangle, and a wonton is wrapped.

Fried dumplings, fried buns, fried eggs, hash browns, zucchini cakes, these foods are not only delicious, but also very simple to make, and especially nutritious.

Sandwiches are the easiest to make, just heat two slices of bread, add fried eggs to them, and add tomato slices to eat.

There are many kinds of foods that are relatively simple to make, such as scrambled eggs with tomatoes, scrambled eggs with bitter gourd, garlic lettuce, oyster sauce, okra, etc. The nutritional value is also very rich.

Ingredients: White rice, broccoli, sausage, seaweed, cooked sesame seeds, salt and oil appropriate, teriyaki sauce appropriate. White rice is made with overnight rice (refrigerated and stored), sausage hob cubes, broccoli washed hob cubes.

Break up the white rice, add diced ham, broccoli, cooked sesame seeds, a small amount of salt and mix and stir to form a small rice ball.

Grease the wok, fry the triangular rice balls in the pan, then evenly brush over a layer of teriyaki sauce, fry the pot on both sides over low heat to turn yellow and crispy, and then wrap it with crispy seaweed and enjoy it.

Ingredients: Toast, raw egg, red cabbage, cucumber, tomato, tomato sauce. Prepare 2 slices of toast bread in advance, wash and cut the red cabbage into shreds, wash and slice the cucumbers, and wash and slice the tomatoes for later use. Fry the raw eggs first and set aside.

Toast is placed in the breakfast machine, then sliced cucumbers, fried eggs, red cabbage and tomatoes one by one, including Schroeder tomato sauce or salad dressing, and covered with a slice of toast. Cover and fry for a few minutes, set the shape and cut it in the pan and enjoy.

Ingredients: lettuce leaves, fried poached eggs, fried ham sausages, tomatoes, pork floss, chopped seaweed. Lettuce leaves are washed with mineral water, tomatoes are washed and sliced.

Fry the sausages and slice them, fry the raw eggs and poached eggs, and set aside. Put the fresh-keeping bag at the bottom, take two pieces of oily wheat cabbage and spread it flat, wipe a little tomato sauce, add fried poached eggs, tomatoes, pork floss, sausage slices, seaweed crushed and other ingredients, and then take 2 lettuce leaves to cover and wrap, divide them in half to enjoy on the plate, and take out the lettuce leaves when drinking.

Ingredients: low-gluten flour, sugar, honey, raw eggs, baking powder, milk, edible oil. Pour the eggs and corn oil onto a plate, add sugar, honey and milk and mix well.

Pour the wheat flour sifted into the mixed milk. Add baking powder and mix it together to form a flowing batter, put it in a frying pan and boil it, brush a small amount of oil, take an appropriate amount of batter, fry it over low heat to condense and bubble, rub it with a little cream cheese, and then cover another piece of pie crust and stack it together, so that a piece of dorayaki is ready. The rest of the bread is made in this way.

Soy milk, milk, sandwiches, omelette, ravioli. Steamed buns, the process of making these foods is very simple and only takes a few minutes to make.

Green onion egg cake, tomato egg soup, steamed egg custard, purple rice and soy milk are all high nutritional value and delicious breakfast.

We can choose a reasonable and light breakfast according to our preferences; You can choose from soy milk, milk, sandwiches, vegetable salads, omelets, and vegetable patties, which are convenient to make and nutritious and delicious.

Baking bread slices is simple and time-saving, that is, the bread bought in the supermarket is cut into slices, then the filial branch is brushed with butter, put it in the oven and baked for 5 minutes, and then brush with your favorite cheese, and serve it with a glass of milk, which is very healthy.

Hand finger cake, egg cake is made in ten minutes, two flavors you can choose from, easy to get breakfast.

First of all, let's make the refreshing mustard chicken shredded soup pho, the ingredients required are: chicken breast, mustard, pho, shallots; In addition, a moderate amount of starch and cooking wine is also required.

Our family breakfast is never omitted, every day a family eats breakfast is full of vitality of the day gradually, every day for the family to prepare breakfast in advance, I am also very happy, especially every time when the disc is disced, special reach, today Laner for everyone to share 7 breakfast, just make up a week, every day is not the same, steaming and frying everything, one-time to teach you, 5min all learn well, salarymen must personally collect it!

Make pimple soup, teach you a little trick, the particles are clear and not mushy soup, each round and chewy Food details 300 grams of plain flour, water, 2 chili peppers, 2 sharp peppers, 1 sausage, 1 tomato, 2 eggs, 1 spoon of salt, 1 spoon of light soy sauce Steps

Pour in 300 grams of ordinary flour, prepare a plastic bottle, tie a number of small round holes in the cork, twist the outer lid tightly after filling half a can of water, sprinkle water into the wheat flour while shaking the washbasin until the wheat flour is all into small gnocchi;

After doing it, you can also sift the powder again, so the taste will be better, is the gnocchi in this way relatively simple, wooden chopsticks are not used, you can easily get 1000 in a minute;

Now let's cut the hot pot side dish, 2 chili peppers are diced, 2 peppers are also diced, then 1 sausage, also diced, and finally 1 tomato, first cut into slices, and then hob blocks, all cut in advance after preparing a bowl;

Speaking of how to make plum vegetables delicious, the pork belly must be a perfect match, today we will make plum dried vegetables and meat buns, salty and fragrant spleen appetizing, with dumpling filling, the unique fragrance of the dish makes the big meat not greasy, but more thick and delicious, eat all the aftertaste, unfinished feeling. Food details Batter: 300 grams of all-purpose flour, 5 grams of sugar, 160 grams of warm water.

Dumpling filling: 80 grams of dried plum vegetables, 500 grams of raw pork, rice wine, 1 tablespoon of light soy sauce, 1 tablespoon of dark soy sauce, 1 tablespoon of oil, 1 tablespoon of salt, 2 tablespoons of sugar, appropriate white pepper, appropriate monosodium glutamate.

Production steps First of all, knead the dough, 300 grams of all-purpose flour, 5 grams of white sugar, 3 grams of yeast, 160 grams of warm boiled water while adding and mixing, knead into a smooth dough, cover the fresh-keeping bag and rise until it is twice the volume;

Let's prepare the dumpling filling in advance at the time of proofing, 500 grams of raw pork and a few pieces of ginger slices to make the meat filling, no seasoning first, put aside; 80 grams of dried plum vegetables, clean up first, add small blisters for 5min, do not have to soak for a long time, the aroma outflow is not delicious, when the time comes, go out to squeeze out the water, and then change the knife to cut the finer the better;

Boiled oil out of the pot, first loosen the meat filling and stir-fry, add green onions, ginger and garlic to stir-fry after the oil bubbles in the pan, then remove 1 spoon of rice wine, 1 spoon of light soy sauce, 1 spoon of dark soy sauce, 1 spoon of oil, a little white pepper, 1 spoon of salt, 2 spoons of sugar and a little MSG seasoning; After stir-frying evenly, add the dried plum cabbage, stir-fry well, add a bowl of water, cover the lid after simmering, turn to low heat and cook again for 30min, until all the water in the pot is completely drained, and then the fire can be extinguished;

Omelets. Soak the sweet potato vermicelli and dried shrimp in water, shred the green pepper and carrot, dice the shallots, drain the vermicelli and put it in a bowl, then add shredded green pepper, shredded carrots, diced shallots, dried shrimp, add salt, five-spice powder, sugar, chicken essence to taste, put a small amount of flour into a paste many times, put it in a pot and fry it.

The easiest thing for breakfast is to make an egg cake, beat the eggs, add an appropriate amount of salt, peppercorns, and then add a little flour, add an appropriate amount of water, stir well, and fry in an electric baking pan.

Is there a breakfast that can be solved in five minutes and is delicious?

1. Yogurt oatmeal.

Yogurt I believe everyone knows that it can promote intestinal peristalsis and is also meaningful for stomach digestion, so drinking yogurt in the morning will feel very monotonous, but it is a very good choice with oatmeal. There are a lot of oatmeal now, and fruit oatmeal slices seem to have become the most popular and very healthy food, which contains a variety of fruit grains, and it is also very delicious to eat dry, but it still feels a little astringent when eaten dry, but it is a very good choice with yogurt. In the morning, as long as you take a spoonful or two, you will feel very satisfied, very full, yogurt soaked in cereal, delicious and healthy, very delicious and sour.

2. Steamed cake.

If a lot of lazy people just don't want to make breakfast, then steamed cake is a very good choice, steamed cake itself does not make people feel on fire, eat in the mouth, the feeling of melting all of a sudden, eat one to two slow to experience special satisfaction, soft and glutinous, is a very good choice.

3. Bread crust with ham.

This is also the best choice for some office workers who do not have enough time, put the remaining slices of bread, sandwich the ham, heat it for a few minutes and you can eat, not only do not delay the time, but also quickly taste the delicious food, it will indeed make people feel good, if there is a condition, you can also wrap it in a layer of breadcrumbs, fry it with oil, especially fragrant, especially appetizing.

There are many ways to eat breakfast, if you want to eat eggs, eat cakes, and drink milk without delay, it will be very good, it is a good choice, so breakfast is still relatively easy to solve. Nowadays, many young people just don't want to delay time, they will skip breakfast, but in fact, breakfast is very important, don't let your stomach be hungry for a long time, your appetite will decline later, and an unhealthy diet will lead to many functional problems.

Heat a glass of fresh milk, then boil two or three eggs, slow use at home, more than ten minutes can travel to solve the problem of breakfast, healthy and nutritious, but also very convenient.

I recommend yogurt toast rolls, potato omelets, scallion pancakes, pan-fried steamed bun slices, eggs, milk.

I think of course there is, you can choose to bake the pancakes, mix the noodles the night beforehand, and cook them in two minutes on the second day.