What are the home remedies for crescent plate injury, and what are the home remedies for meniscus in

It is important to be conservative first, such as extracting fluid and taking anti-inflammatory drugs. If possible, you can do physiotherapy, such as ultra-short wave, acupuncture and massage**. The effect of external application of traditional Chinese medicine is also good, and the comprehensive effect is better than that of a single one.

However, if these ** have no effect, you can do limited surgery, such as using arthroscopy to remove the broken meniscus, etc., such surgery has little damage and recovery is fast.

Good luck soon**.

1 method: put goldenrod, safflower, angelica, Sichuan Wu, Caowu, Chuanxiong, Sanleng, Curcuma trace, cumin, continuation, Qianghuo, Duhuo, Angelica dahurica, turmeric, cinnamon branch, catechu, blood exhaustion, deer antler, etc. into the liquor to soak.

Usage: Soak the gauze block in the wine and apply it to the lateral anterior side of the affected knee joint, and then massage the knee and its surroundings for 10-20 minutes each time. Daily posture refers to **, a course of treatment every 15 times. It can be treated for four courses.

Function: Warm meridian and invigorate blood. Meniscus injury.

2 Method: Liu Jinu, turtle insects, Zeeland leaves, chicken blood vine, papaya, safflower, frankincense, myrrh, bone grass, tendon grass in water boiling, add 5000 ml of water, decoction 2000-3000 ml.

Usage: Use the boiled potion to fumigate the affected area while it is hot, wash the affected area after warming, 30 minutes each time, 2 times a day, 7 days for 1 course of treatment. Vanity.

Function: Promote blood circulation and stop bleeding, reduce swelling and relieve pain, relax tendons and veins, and promote the repair of meniscus.

3 Method: Put atractylodes, atractylodes, poria bark, coix seeds, honeysuckle, and Sichuan oxknee together, add water and fry well.

Usage: decoction, 1 dose per day, 2 times a day.

Function: Strengthen the spleen and dehumidify, clear away heat and detoxify, and benefit joints.

4 Method: Take 50-100 grams of fresh sheep's trotter root, wash it with a small amount of ginger, and mash it into a puree.

Directions: Apply the prepared mud to the knee for 30 minutes twice a day.

Function: It has the effect of clearing heat and reducing inflammation, reducing swelling and relieving pain.

The meniscus of the knee joint is fibrocartilage tissue, which is wedge-shaped with a thick periphery and a thin inner edge, and is half-moon when viewed from the plane, called the meniscus; It is filled between the femoral condyle and the tibial condyle and has the effect of enhancing the stability of the knee joint. The structure and function of the meniscus determine that it is one of the most vulnerable tissues in the knee joint. Meniscus injuries are more common in people who work hard and in special occupations.

Jiyutang Meniscus strengthens bones and shuluo patches, nourishes blood and invigorates blood, promotes local microcirculation, delivers nutrients to the synovial fluid in the joint cavity through local microcirculation, supplements the nutrition of the affected tissues of the joint, and then repairs the damaged meniscus to achieve the purpose of meniscus injury. It has the effect of strengthening muscles and bones, this formula can repair the damaged meniscus, dredge the circulation of qi and blood, so that the liver and blood can nourish the muscles and veins, thereby enhancing the loading capacity of the meniscus tissue, and making the knee joint more firm and stable.

The main thing about meniscus injury is cultivation, at least for more than three months, and the effect of taking medicine is not good. The meniscus has no blood circulation, it does not play any role, the external application of Chinese medicine ointment can go deep into the ** to play an anti-inflammatory and pain-relieving effect, can promote the repair of the meniscus, and can also eliminate and absorb the effusion, which is a very ideal method.

In the early stage of meniscus injury, the injured limb should be rested, elevated, and treated with traditional Chinese medicine to eliminate swelling and pain. After symptoms are relieved, move as soon as possible to exercise the quadriceps muscles and restore knee function. Repeated **surgery**.

Meniscus belongs to soft tissue, regeneration ability is weak, after the injury will generally cause local swelling, pain, effusion, joint activity is prone to noise, difficulty in going up and down the stairs, etc., after the injury itself is difficult to recover to know the grind, if you do not get the ** for a long time, the affected limb can not get normal activities for a long time, it will be easy to cause muscle atrophy, need to treat these damaged tissues, the affected limb can get normal activities, muscle atrophy can gradually be restored.

Note**, exercise appropriately, such as swimming, cycling and other sports. Avoid incorrect posture and movements that are harmful to the joints, such as hiking, sleeping at the desk for long periods of time, etc. Protect joints and reduce weight-bearing, such as using knee braces on the knee joints, and using supports when sitting up and standing up for long periods of time.

When you are active, you can use crutches and walkers to assist you in moving or walking.

In fact, for the shoulder circumference, there is no age, from 20s to 50s, no matter what age, it is needed, for this general early and middle stage of the shed, adopt a conservative approach, you can externally use the pure Chinese medicine black plaster of Jiyutang shoulder and bone soothing patch, not repeated and the bottom of the car, in addition, you usually have to pay attention: Wang hunger.

1. Move your shoulders as you can bear, that is, use your arms to make a circular motion on the side of your body.

2. Find a horizontal bar with a height that you can grasp with your hands and keep your feet on the ground when you are standing upright, hang the horizontal bar with both hands, land on the ground with both feet, adjust the strength of your hands, from light to heavy, and take your time.

3. In the process of exercising, a certain amount of intensity is required, but you also have to gradually get sleepy and return to make yourself bearable, don't rush to avoid further strain.

**There is no physical effect for frozen shoulder, you must pay more attention to it, don't always make your muscles sore, and then stop the work at hand. We must pay attention to the combination of work and rest, and we need to exercise more to recover faster, which is a self-healing disease, and if you exercise and maintain it well, you can generally recover in a few months. If Duan Qingcha doesn't pay attention to you usually, it won't be better for two years.

To tell the truth, it's useless to take any medicine for frozen shoulder (my dad is like this), if you want to be good, you can exercise by yourself, usually move your shoulders more, it will hurt at first, and you will be good if you stick to it for a long time.