Can high blood pressure cause vision loss? How can I lower my blood pressure?

Vision loss is one of the common complications of high blood pressure. In order to regain vision, we must first stabilize our blood pressure within the normal range. For patients with high blood pressure, we must take antihypertensive drugs on time for a long time to control blood pressure smoothly, which can reduce the occurrence of many complications.

People with high blood pressure can cause blurred eyes. What to eat is better. People with high blood pressure should follow a diet that is low in fat, salt, and light.

High salt does not cause high blood pressure, but salt is a catalyst for many chronic diseases. Try to focus on the light. Avoid smoking and alcohol, staying up late, overeating, and eating too many high-cholesterol foods.

Eat plenty of fresh vegetables and fruits.

Brisk walking in hypertensive patients lowers systolic and diastolic blood pressure by 8 mm Hg and 6 mm Hg, respectively, and is even better than running. It's best to walk 30 minutes a day, at least five days a week. Computers, TVs, books and newspapers.

Receiving too much cluttered information, it can also overburden our hearts and brains. At this point, it's best to close your eyes, isolate yourself, and take deep and slow breaths to help reduce the stress response and stabilize your blood pressure and heart rate.

Listen to 30 minutes a day of soothing **, such as classical**, piano**, simulated natural sounds, etc. Systolic blood pressure lowers millimeters of mercury; Within a month, systolic blood pressure can be lowered by millimeters of mercury. Many people with obstructive sleep apnea syndrome have higher levels of aldosterone, which leads to increased blood pressure.

Experts suggest that snoring should not be taken seriously. The sooner you go, the better your blood pressure.

Eating too much sugar can affect blood sugar and make a person gain weight. People with high blood pressure should reduce their sugar intake. Eating too much sugar can affect the endocrine system, make the endocrine system disordered, affect the blood vessels, affect the walls of blood vessels, and make blood pressure unstable.

In life, we should pay attention to reducing sugar, not drinking sugary drinks, not eating too many desserts, and eating less high-sugar fruits. Potatoes and other potassium-rich fruits and vegetables can help lower blood pressure. Tomatoes, orange juice, potatoes, bananas, kidney beans, peas, cantaloupe, and raisins are all potassium-rich foods.

People who drink small amounts of alcohol can better maintain their blood pressure. It is recommended that women should drink no more than 1 drink per day (equivalent to 340 grams of beer, 142 grams of red or white wine) and men should not drink more than 2 drinks.

It will lead to low vision, so you should eat more green vegetables in your daily life, you can eat more spinach, or you can eat more carrots, and you should also do some exercise every morning to lower blood pressure.

If you want to lower your blood pressure, you should usually do more exercise, eat more calcium tablets, eat more fruits, and don't drink carbonated drinks.

High blood pressure does not cause vision loss because there is no relationship between the two, and to lower blood pressure, you need to exercise more, improve your eating habits, and eat more vegetables.

Patients with high blood pressure generally have venous vascular blockage, because the body's blood pressure and blood sugar will increase and the blood vessels will be blocked, resulting in venous blood vessel blockage. Long-term smoking can lead to an increase in the viscosity of blood in the veins, and the blood vessels are easily blocked. Irregular life and less exercise can lead to a decrease in the elasticity of blood vessels, a slowdown in the flow of blood, and blockages in blood vessels.

Among them, the retinal ** vein is blocked, which will cause arteriosclerosis of the fundus.

Fundus disease is a disease of the fundus, including the retina, optic disc and choroid. Fundus arteriosclerosis is a cumulative disease. The elderly are more likely to have cavity than the middle-aged and young people, and some of them are arteriosclerosis at the bottom of the eye based on the disease.

When the blood vessels at the bottom of the eyes are blocked, the blood supply to the eyes is insufficient, and the nutrients in the whole body cannot be delivered to the eyes. If detected in time, it is possible to rescue the newly blocked blood vessel and restore vision after the eventual recovery.

The compression of blood vessels caused by high blood pressure is a chronic accumulation process, so most of the ** effects will not be particularly obvious, and it is generally used to take drugs and other **. As long as the patient pays attention to rest, stays away from high-calorie and high-fat foods, eats more vegetables and fruits, prohibits smoking and drinking, and controls blood pressure.

Hypertension itself is not terrible, the biggest harm is the occurrence of hypertension complications, which can affect the heart, kidneys, brain, eyes and peripheral arteries and blood vessels, and the corresponding diseases appear, such as coronary heart disease, heart failure, kidney failure, cerebral hemorrhage, cerebral infarction, blindness, avascular necrosis of the arteries of the lower limbs, etc. Patients with high blood pressure over 90 140 mmHg are generally recommended to take antihypertensive drugs, which can play a role in dilating blood vessels. Long-term use of antihypertensive drugs dilates blood vessels and allows blood to pass smoothly, but makes blood vessels slowly become thin and brittle, which greatly increases the probability of cerebral hemorrhage with the prolongation of time.

Studies have shown that 70% of heart failure is caused by high blood pressure, and once heart failure develops, the five-year mortality rate is the same as that of lung cancer! High blood pressure leads to atrial fibrillation, which in turn leads to cerebral infarction. Clinically, 20% of cerebral infarctions are caused by atrial fibrillation.

Long-term studies have found that the incidence of end-stage renal disease increases significantly as blood pressure increases. In patients with severe hypertension, the incidence of end-stage renal disease is 11 times higher than in normotensive patients, and the risk increases to a factor even when blood pressure is at a high normal value.

1. The symptoms of high intraocular pressure are: eye swelling and pain, and even nausea and vomiting. Over time, it can lead to vision loss, and by the absolute stage of glaucoma, vision is completely lost.

2. High intraocular pressure will cause vision loss. Symptoms: myopia is always changing, I feel that I just got a pair of glasses, and after half a year, I want to wear a pair, and how to wear glasses is not good, the prescription is also right, and the eyesight is good, but I can't see things well.

The lower the blood pressure of hypertensive patients, the worse it is, because the lower the blood pressure, it is easy to lead to insufficient blood supply to the cerebral arteries. Therefore, the blood pressure of hypertensive patients should be controlled at least below 140 90 mmHg.

No, and it is often necessary to focus on blood pressure in the morning, and then exercise for another day, have eaten a day's food, and then there will be a certain increase in the evening, but as long as the value is within the range, it is healthy.

The normal range is that the high pressure is within the range of 90-140mmHg, and the low pressure is within 60-90mmHg, if it is higher than this range, it is called hypertension, then it must be lowered**, if it is lower than 90 60mmHg, it is called hypotension, and if the blood pressure is not corrected in time, the patient will soon be due to insufficient oxygen and blood supply, resulting in systemic organ failure and even death.

High blood pressure should pay attention to blood pressure is not lower the better, we should pay attention to some ways and means, and we should pay attention to some dietary matters, dizziness and headache today, many people think that lowering blood pressure is as low as possible, in fact, this is not the case, do not take too many blood pressure medications.

First: "fundus ischemia" - causes the eyes to suddenly become unable to see.

Baoding Xinshi ophthalmology experts said that the arteries of hypertensive patients are thinner and the blood flow is relatively slow; The arterial endothelium is damaged, the inner wall of the blood vessel is rough and narrow, and it is easy to form blood clots. Our retina relies on ** arteries for blood supply, and once the arteries are blocked, it will lead to retinal ischemia and hypoxia. 90 minutes is the first time to rescue a patient with retinal artery occlusion.

Over 90 minutes, retinal nerve tissue is often irreversibly damaged. Retinal artery occlusion is more common in patients with hypertension and arteriosclerosis, mostly in the elderly with cardiovascular disease, and occasionally in young patients. Some abnormal blood rheological indexes such as high blood glucose, high blood lipids, and high blood viscosity are also risk factors.

Baoding Xinshi ophthalmology experts remind the elderly, especially those with a history of cardiovascular diseases such as hypertension, if one eye suddenly cannot see, or even has no light perception, they must come to the ophthalmology department quickly.

Second: "fundus" - causes rapid, ** loss of vision.

According to experts from Baoding New Vision Ophthalmology, retinal vein occlusion is a common fundus in middle-aged and elderly patients. Hypertension is an extremely important risk factor for the disease. Some scholars have counted the risk factors for the development of retinal vein occlusion in patients and found that hypertension accounts for the proportion.

Other risk factors include cardiovascular and cerebrovascular diseases, arteriosclerosis, diabetes, etc. The typical manifestation of the fundus is that the patient suddenly develops a rapid and progressive loss of vision, and in severe cases, only the visual acuity remains.

Baoding Xinshi Ophthalmology.

Analysis: Yes, high blood pressure for a long time can cause hardening of the fundus veins and affect vision.

Guidance: If there is hypertension, one is to control blood pressure with medication, the second is to check whether the blood pressure is normal, and the third is to carry out symptomatic hypertension in time to prevent arteriosclerosis.

Analysis: Yes, high blood pressure for a long time can cause hardening of the fundus veins and affect vision.

Guidance: If it is a potato rolling situation with high blood pressure, one is to control blood pressure with medication, the second is to check that blood pressure is not changed is normal, and the third is to carry out symptomatic hypertension in a timely manner to prevent arteriosclerosis.

If we have high blood pressure, we must also pay attention to our usual diet and try to eat less salty foodWhen cooking by yourself, try to use low-sodium salt, which is friendly to our blood pressure, try to eat lighter, and eat more foods containing potassium to lower blood pressure, such as bananas and celery that can often be eaten, milk can also be drunk often, but try not to drink full-fat milk, high blood pressure or less fat, drink some low-fat is the best.

Patients with high blood pressure should lower their blood pressure very low, which is not good for the body, and should control their blood pressure within the normal range. If the blood pressure is too low, it can also lead to diseases such as hypoglycemia in the body.

This is not good for the body, although the blood pressure of patients with high blood pressure is very high, and they need to take antihypertensive drugs or eat some foods that can assist in lowering blood pressure, but the blood pressure should not be lowered too low, if it is too low, it is low blood pressure, and it is also bad for the body.

Patients with high blood pressure lower their blood pressure is also not good for the body, because the impact of low blood pressure on the body is also relatively large, and it is easy to induce some diseases.