Paronychia is a problem that many runners will encounter, how to avoid paronychia?

Regular nail trimming and choosing the right shoes can effectively prevent paronychia.

To go to a professional place for pedicure, to solve this problem thoroughly, usually pay attention to your own health, but also to maintain hygiene, to soak your feet often.

Pay attention to hygiene, wash your feet more, cut your toenails frequently, wear suitable shoes, and breathable shoes to avoid paronychia.

Prevention of paronychia includes taking care of the nails around the nails, cutting the toenails frequently, leaving no tips on both sides of the nail groove, so that the toes can develop normally, and prevent the compression of the toenail from embedding into the nail groove.

Wooden thorns, bamboo thorns, sewing needles, fish bones, etc. are the most common foreign objects that are most likely to puncture the nail groove in daily life, so you should be extra careful when participating in labor or busy with housework. If there is a slight injury to the fingers and toes, 2 iodine can be rubbed to prevent infection. If there is subungual empyema, the nail should be removed to allow for adequate drainage and thoroughness**.

Choose comfortable, lightweight shoes.

Usually take care of the nails around the nails, so that they are not damaged in any way, the nails (toe) nails should not be cut too short, and the "barbs" can not be pulled out by hand.

If it has been suppurated, it should be incised in time in the hospital to drain the pus out to prevent the spread of infection and cause osteomyelitis of the digital (toe) bone.

Usually pay attention to the maintenance of fingers, wash your hands, and rub some olive oil or skin care cream before going to bed, which can enhance the disease resistance around the nail groove.

Cut the toenail frequently, cut it into an arc, do not leave the tip of the toenail on both sides of the nail groove, and do not trim the nail groove casually. If it is found that the toes are squeezed against each other, an appropriate amount of disinfectant cotton and soft objects should be placed in the gap between the toes to separate them, so that the toes can develop normally and prevent the compression of the toenail from embedding into the nail groove.

Paronychia is a common disease, mostly caused by Staphylococcus aureus infection, which is caused by bacteria invading the subcutaneous through minimally invasive damage of paranail**, and growing and multiplying. The germs invade from the wound and spread along the nail groove, causing symptoms such as inflammation, redness, swelling, pain, and pus in the tissues around the nail. Paronychia is more common in adolescents or women, and can generally occur on the fingers or toes, and the fingers often have a bad habit of gnawing the fingers, and the toes are often caused by secondary infection of the ingrown nails, and can also be caused by bacterial infection secondary to onychomycosis.

Paronychia is an acute inflammatory reaction to the perinail** folds, often due to bacterial and/or fungal infections. Acute bacterial paronychia, also known as acute purulent paronychia, is often caused by Staphylococcus aureus infection, mostly caused by local injuries (ingrown nail manicure, trauma, nail bite, periungual barbs, etc.), and can also be caused by bacterial infection secondary to onychomycosis. In the initial stage, the folds on the side of the nail sulcus are red and swollen with pain, and gradually spread to the entire nail (toe) around the nail, forming an abscess in severe cases, which can cause ingrown nails, nail thickening, roughness, etc.

Chronic paronychia is mostly caused by Candida infection, which mostly occurs in long-term water workers, such as fishmongers, housewives, etc., and can also be seen in diabetic patients.

When doing housework, you should develop the habit of wearing rubber gloves, especially when your hands are in contact with chemical lotions, such as dish soap, laundry detergent, toilet cleaning liquid, etc., if your hands are soaked or stained with these chemical lotions for too long, it can cause nail relaxation, swelling, and cause certain damage to nails.

1. Trim your nails reasonably. We should take care of the nails and the soft tissues around them, do not trim the nails, soft tissues, and pull out the barbs at every turn, especially do not trim the nails too short, which can easily cause paronychia. 2. Protect our fingernails from injury.

In ordinary life, we need to protect the nail seams from external objects (flesh bones, fish bones, bamboo sticks, small fragments) to prevent the occurrence of paronychia. 3. Treat nail wounds in a timely manner. When we have injuries to the nails and surrounding soft tissues, we should treat them in time to prevent the occurrence of paronychia caused by infection around the nails.

4. Mild paronychia occurs in a timely manner**. For mild paronychia, we should be timely to prevent the aggravation of the condition and induce suppuration.

I feel that this symptom is difficult to solve by myself, and I should go to the hospital in time and ask the doctor what to do**.

Paronychia is an infection near the nail. It is caused by Staphylococcus aureus and Pseudomonas aeruginosa or fungi. Paronychia is the longest in people whose hands are in constant contact with water.

It is because I don't pay attention to it every time I cut my nails, and many times I cut my nails too short, and then I am prone to paronychia.

Mainly because of infection, there is an injury, or a bruise, so it can lead to paronychia.

Wearing inappropriate shoes, squeezing your feet, wearing high heels, standing for a long time, and not washing your feet, so you will have paronychia.

You should be ingrown paronychia...

Paronychia refers to inflammation of the sides of the toenail due to bacterial infection, and there are also symptoms such as pain, swelling, and suppuration. Ingrown nails often cause paronychia; Recurrent paronychia can cause deformation of the toenail and the formation of ingrown nails, and the two diseases are complementary and can change with each other. In the case of paronychia and ingrown nails, traditional Chinese medicine mostly takes heat clearing and detoxification as the main basis.

Paronychia powder + honey can not only **paronychia, but also moisturize**, form a protective film on the fingers, and prevent the ** ...... of paronychia

In addition, you should pay attention to the following in your daily life:

1.Develop good hygiene habits, do not pull out the barbs at will, once the barbs appear, use scissors to cut, do not pull them out hard.

2.Do not trim your nails too short to avoid damage to the nail bed and cause infection.

3.Avoid wearing shoes that don't fit properly to prevent shoes from crowding your feet too much and causing paronychia.

It is because of excessive nail trimming, which causes the new nails to grow into the flesh, which will cause paronychia, and if you do not carry out the paronychia in time, then your toes will become inflamed and pus.

The nails are cut very short, and the flesh next to them will grow upwards because they are not covered by the nails, and the nails will appear in the soft tissues after they grow. There is also a possibility that it is caused by ill-fitting shoes. As well as some fungal infections can also easily lead to this phenomenon.

Causes of paronychia: the nails are cut too short, the soft tissues next to them are not protected by the nails, and the long nails pierce the soft tissues; Trauma to the toes leads to bacterial infections. Wearing inappropriate shoes, the front is too narrow, squeezing the front toes, and over time ingrown nails are formed.