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Early symptoms of cancer are not obvious. Cancer can be prevented in life.
1.Develop good habits, quit smoking and limit alcohol. Smoking, the World Health Organization predicts that if people stop smoking, after 5 years, there will be 1 3 fewer cancers in the world;Second, don't drink too much.
Tobacco and alcohol are extremely acidic substances, and people who smoke and drink alcohol for a long time are very likely to lead to acidic constitution.
2.Do not overeat salty and spicy food, and do not eat excessively hot, cold, expired and spoiled food; People who are old and frail or have certain disease genes should eat some cancer-proof foods and alkaline foods with high alkali content as appropriate to maintain a good mental state.
3.Have a good attitude to deal with stress, combine work and rest, and don't be overtired. It can be seen that stress is an important cause of cancer, and traditional Chinese medicine believes that stress leads to overwork and weakness, which leads to decreased immune function, endocrine disorders, and metabolic disorders in the body, resulting in the deposition of acidic substances in the body; Stress can also lead to mental tension, causing qi stagnation, blood stasis, poisonous fire, invagination, etc.
4.Strengthen physical exercise, enhance physical fitness, exercise more in the sun, sweat more can excrete the acidic substances in the body with sweat, and avoid the formation of acidic constitution.
5.People with irregular living habits, such as singing karaoke all night, playing mahjong, and not returning home at night, will aggravate physical acidification and are prone to cancer. You should develop good lifestyle habits, so as to maintain a weak alkaline constitution and keep various cancer diseases away from you.
6.Do not eat contaminated food, such as contaminated water, crops, poultry and fish eggs, moldy food, etc., eat some green and organic food, and prevent diseases from entering the mouth.
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The cancer period is generally between 40 and 60 years old, so regular cancer check-ups are important! Early cancer can be controlled or even **, but generally the body's reaction will be in the middle and advanced stages, which is not conducive to **.
You can regularly use the pre-test No. 1 to test your urine at home, and if there is an abnormality, please seek medical attention as soon as possible, so that you can be controlled and ** in time.
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High-risk groups (those over 45 years old, those with a family history, and those exposed to high-risk environments) should have physical examinations every three to six months, and the general population should have physical examinations once a year, so that common tumors can be detected in time. Early cancer can be detected, and early detection is important to improve the 5-year survival rate.
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In today's medicine, they are generally very sick, and they can't cure them, so they come to a conclusion, cancer. If the cancer is taken to them for treatment, they will use chemical **, good cells and bad cells to kill together, and the patient is often tortured to death, and finally he is still killed by the doctor.
I know that one of the early symptoms of lung cancer is that I wake up at 3 o'clock every day and can't sleep until 5 o'clock.
It is recommended to pay attention to health at ordinary times, and if your health is better, are you still afraid of cancer?
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I think that paying attention to diet at ordinary times, that is, health preservation, how to pay attention to the method is a thousand words, and another habit is to develop a regular physical examination
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