What do you think can be done to prevent influenza in children?

You can give your child more milk, eat more eggs, usually you can also give your child some beef and mutton to enhance resistance, give your child some warm water, let your child do some exercise, you can let your child bask in the sun to do a good job of keeping warm, all of which can prevent children from getting influenza.

You can supplement your child with nutrition, or supplement vitamins to improve your child's immunity, pay attention to keeping warm, and pay attention to the temperature and air circulation in the room.

I think we must enhance children's physical fitness, give children more nutritious food, pay attention to the balanced combination of nutrition, let children exercise, develop a good exercise habit, develop a good habit of going to bed early and getting up early, don't stay up late, and be sure to wear a mask when going out, so as to prevent children from getting influenza.

Do a good job of prevention for your child, and you should also do a good job of keeping your child warm, so that your child will not get the flu, and you must wear a mask and gloves when you go out.

Improve the surrounding environment, do not expose children to some smoke, stay away from second-hand smoke, let children wear more clothes and wear masks.

Influenza is highly transmissible and prone to outbreaks en masse. Not long ago, half of the children in a class in many primary and secondary schools were infected with the flu, and some schools were even closed because of this. Parents have expressed their worries that they are afraid of being infected when they go to school, and they are afraid of delaying their studies when they ask for leave.

What can we do to prevent flu season?

<> most effective and common way to prevent the flu is to wash your hands frequently. In addition, schools should pay attention to the isolation of flu patients. If a family member is found to have the flu, they should be isolated.

It is necessary to ventilate the room, and when you come into contact with a flu patient, you should wash your hands and avoid contact, mucous membrane contact such as nose and eye wiping, and respiratory contact. Since the flu is mainly spread through respiratory droplets, it is important to ventilate, isolate the sick person, and observe hand hygiene for the whole family when there is a similar flu patient.

Get a flu shot. There is no doubt about the effectiveness of vaccines against the disease. The strain of influenza B is different every year, and the World Health Organization can also do some analysis before, what influenza B virus will appear this year, and take appropriate vaccination.

We require annual vaccination. Especially high-risk groups.

During flu season or when your child has a cold, pay a little attention to a light diet, liquid and semi-liquid food. There is no need to deliberately use some Chinese patent medicines and Chinese herbal decoctions to drink, which may not be of much help to the child's condition. In general, regular foods are edible.

Many parents think that milk and eggs are not edible. In fact, if the child does not effectively consume enough effective nutrients, it is not conducive to the disease**. Usually pay attention to cultivating children's habits of not being picky eaters and sleeping well.

A balanced diet can maintain normal immune function; A good night's sleep allows the immune system to rest and recover in a timely manner. In winter,Choose a time of day when the wind is light, the sun is abundant, and the temperature is relatively highto get your child outdoors. If the outdoor conditions are poor, you can also pack up toys at home and do housework with friends.

If you can't avoid it, you must wear a mask, and you should also pay attention to the hygiene of the children's living environment, let the baby wash your hands frequently, and keep the indoor air fresh by ventilating frequently.

It is necessary to ensure that children's life and rest are regular, do not stay up late, add clothes in time in winter, do not take off the rent and rotten clothes when it is hot, a cold and a hot will easily cause a cold, but also pay attention to keeping warm, do not go to crowded places, eat more fresh fruits and vegetables, and enhance the resistance of the positive file.

Children should be protected correctly, pay attention to the cold and keep warm, and He Jianqing should wear more stupid clothes. Also, do not take children out when they are sweating. It is also necessary to let children avoid going to some places with a relatively dense amount.

During the high incidence of influenza, it is best for the baby to wear a mask when going out, and wash his hands when he returns home. Do not go to crowded places or places where the air is not ventilated, and ventilate your home frequently.

Teachers are more professional and targeted. Parents only provide guidance based on their own ideas. Many knowledge points have fallen behind and cannot be well absorbed by children.

Give the baby more warm boiled water, open the windows at home to ensure air circulation, take the baby to exercise more, let the baby maintain enough sleep, and eat a light diet.

During the high incidence of influenza, it is best to wear a mask when the baby goes out in spring, and wash your hands frequently when you go home. Do not go to places where crowds gather or where the air is not well ventilated, and ventilate the home frequently.

Parents can take their babies out for activities to improve their immunity, and they can also vaccinate their babies.

To give the child fruits and vegetables, Brother Lu often takes the child to play, to open the eyes early so that the child has a positive attitude, do not wear too many clothes for the child, to improve the child's immunity.

We must increase or decrease clothes in time according to the cold and warm conditions of the weather, eat more vegetables and fruits, ensure adequate sleep, take more children out for sports and play, and pay attention to the key to clean and guard.

How to prevent the flu in the baby, in life, when the season changes, it is easy to have the appearance of the flu, the baby's physique is still relatively weak, so it is a high incidence of influenza, the following is to answer how to prevent the flu for the baby, let us go together to understand in detail.

1. Get vaccinated against influenza

According to the survey, children aged 1-15 years are vaccinated against influenza. The protective efficacy is 77%-91%, so it is necessary for babies to be vaccinated against influenza.

Babies over 6 months old can start to receive influenza vaccines, and the protective effect begins after 2 to 4 weeks after vaccination, and the protection gradually decreases after 6 to 8 months, so the vaccine needs to be vaccinated every year to obtain effective protection. In children under 8 years of age for the first dose, 2 doses (4 weeks apart) are more protective than 1 dose.

2. Take anti-influenza drugs

First of all, it is emphasized that medicines are not a substitute for vaccines and can only be used as a temporary preventive measure for those who have not been vaccinated or who have not yet acquired immunity after vaccination.

3. Personal daily care

(1) Develop good living habits:

Wash your hands every time you go home, wash your hands when you come into contact with patients, pay attention to indoor ventilation, pay attention to balanced nutrition and adequate rest in your diet, exercise appropriately, and enhance your physical fitness.

(2) Daily protection:

Once someone in the family has symptoms such as coughing, they should consciously wear a mask. Teach your child to cover his mouth and nose with his elbow or a tissue when coughing, and not to cough head-on to others to avoid infecting each other. Paper towels used for runny nose or sneezing should be put in the trash in time, and places that are easy to breed bacteria should be disinfected frequently, such as:

Kitchen countertops, toys, doorknobs, toilet flush buttons, etc.

(3) Stay away from crowded places and poor air:

High-risk groups such as children or the elderly should avoid crowded places and poor air as much as possible, especially in public places such as shopping malls, and it is recommended to wear masks.

1. Pay attention to the living environment to make the air quality good

The environment where the baby lives must ensure that the air is fresh and good, not too cold, too hot and too dry. To ensure that it is within the appropriate temperature and humidity range, it is necessary to open the window ventilation bridge with an appropriate amount of disorder. Good air quality and environment can reduce the risk of flu in your baby.

2. Pay attention to hygiene

First of all, parents need to wash their hands frequently, whether it is breastfeeding, clothing or cleaning care for the baby, they should wash their hands first, so as to avoid carrying some pathogenic bacteria and causing the baby to be infected with diseases.

3. Reduce going out

During the cold epidemic period, try not to take the baby to some crowded occasions. Crowded places often have poor air quality, and there will be more harmful substances and pathogenic bacteria floating in the air, so during the occurrence of influenza, it is necessary to take the baby out as little as possible, which can better prevent the epidemic of infection.

4. Strengthen breastfeeding

Breastfeeding is recommended for small babies, because breast milk contains immune substances that are not found in other dairy products. Breastfed babies have relatively strong body resistance and immunity, and can better defend against influenza viruses.