When blood sugar rises, what signals does the body send? What can I do to control my blood sugar in

Dizziness, plummeting weight, reduced body immunity, itching, redness, swelling, loss of appetite are all signs of elevated blood sugar. In life, you should eat less foods with high sugar content, don't eat too many pastries, don't eat too many staple foods, and eat more green vegetables.

When blood glucose is elevated, the patient will first manifest as polyuria, and the urine output will increase significantly compared with before;

If our feet start to become numb, the blood sugar level in the body will gradually increase;

Patients will have polyphagia, be hungry easily, and eat more;

For diabetic patients, it is necessary to take medicine on time, and even for more serious diabetic patients, insulin injections should be carried out on time to control blood sugar levels to avoid blood sugar levels being too high;

Usually try to eat as little as possible, or do not eat foods with high sugar content, try to eat more whole grains, foods high in fiber.

It will be very thirsty, ** will also have itching sensations, sometimes allergies, there may be a situation where the brain is not clear, and sometimes dizziness. Be sure to pay attention to your daily diet, never be too tired, and don't eat junk food.

Introduction: I feel that people's quality of life is constantly improving, but then there are various diseases, high blood pressure, high blood sugar, etc., which have a great impact on our daily life.

Whether it is high blood pressure or high blood sugar, it is very uncomfortable, and it is necessary to control the diet in daily life, because the incorrect diet is an important cause of the occurrence of these diseases. For some patients with high blood sugar, it is necessary to control their diet, and the food they eat should be rich in nutrients, but the sugar content should be relatively low, otherwise it is likely to lead to further blood sugar rises. Foods that are both nutritious and low in sugar are healthy to eat and will not induce other diseases.

Those sweets or desserts must be eaten less, including some staple foods If the sugar content is relatively high, it must be reduced. And eat as little greasy food as possible.

In addition to diet, it must be matched with exercise, aerobic exercise is actually very important, it can effectively control blood sugar in our body, but also can strengthen our physical fitness, it is best to take medicine every day to do some aerobic exercise, as much as possible in more than 40 minutes, only in this way can it really have an effect. No matter which patients are, we must make our mentality better, relieve our spirit in time, and the pressure in life, participate in more outdoor activities, and then we can effectively control our blood sugar rise. For diabetic patients, we should keep our stool smooth and eat more foods with high fiber content to promote our intestinal peristalsis.

To know that smooth stool can also effectively control blood sugar, you should usually read more knowledge about blood sugar to know how to control it and how to relieve it.

First of all, we must pay attention to the diet, we must eat a light diet, we must not eat too greasy, we must eat more fresh vegetables and fruits, such as apples, bananas, oranges, oranges, grapefruits, lettuce, greens, tomatoes, carrots, cucumbers and other foods, and we must also pay attention to the routine of work and rest, do not stay up late.

In daily life, patients need to measure fasting blood sugar and postprandial blood sugar every day, and take relevant hypoglycemic drugs, and can not eat foods with too high sugar content, strictly control their diet, and strengthen exercise to enhance their resistance and immunity.

In daily life, patients should avoid food intake with too high sugar, measure fasting blood sugar and postprandial blood sugar every day, strengthen exercise, drink more water every day, and improve their body's resistance and immunity.

Frequent urination and urgency, ** will be sensitive and other discomforts, weight will decrease, easy to have a strong sense of hunger, fatigue, if the body has these 5 kinds of discomfort, you need to pay more attention, control your blood sugar in time, take relevant drugs to alleviate the condition.

Numbness in the hands and feet, herpes in the legs and hands, special pain in the toes, itching in the hands and feet, and swelling of the granulations When these 5 conditions occur, you need to pay attention to them to avoid blood sugar loss control.

I will feel very tired in life, and when I sleep in life, I will sleep very hard, my temper will suddenly become very big, and my body will always feel uncomfortable and thirsty.