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Normal people can regulate their blood sugar through diet as long as their blood sugar is high, but the islet function of diabetic patients is impaired, and the effect of diet alone is not very obvious. Diabetic patients are better at using ** at the same time, with diet, and diet ** generally only plays a role in assisting **diabetes. Strict dietary control can only help diabetics, not diabetes.
If you are diabetic, or if you want to detect diabetes early, you can make a scientific diagnosis and ** at an early stage.
High blood sugarIn addition to taking hypoglycemic drugs, diabetic patients should also strictly control their total calorie intake to maintain or maintain an ideal blood sugar range. In addition, it should be noted that diabetics can exercise for an hour after meals, which also helps in blood sugar control. At the same time, the diet of diabetic patients should be low-salt, low-fat, and low-sugar.
Blood sugar can be controlled with a simple diet, which requires regular follow-ups. We should develop good eating habits, carry out appropriate physical exercise, maintain normal weight, obese people should appropriately restrict their diet, reduce their weight to the normal range, do not eat too much, avoid various triggering factors, find out as soon as possible and ** You must control your diet, pay attention to rest, avoid high-sugar foods, such as various sweets and sweets, reduce fat intake, avoid greasy and high-fat foods, choose high-fiber foods, such as whole grains and high-fiber vegetables, regular and quantitative meals can be eaten in small amounts, ensure protein intake, and encourage more water.
The recommendation is to strictly control the diet. Don't think that after insulin ** you can't control your diet. Insulin must monitor blood sugar and adjust the amount of insulin according to blood glucose.
When adjusting insulin, we must keep our diet and exercise constant. Controlling the diet can not completely ** diabetes, these introductions are all about the knowledge of the diabetes diet, I hope it will be helpful to patients. The diabetic diet is very important for patients, but in order to be effective in your disease, it is hoped that you will be able to scientifically and effectively develop the disease early.
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I don't think diet alone can lead to diabetes; Because it is controlled only by diet, it may be possible to lower blood sugar to a certain extent, but without good work and rest habits and good lifestyle habits, it will also lead to the aggravation of diabetes.
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It should be possible to ** diabetes, because if the diet is controlled, the condition of diabetics may not be so serious, and diabetes will be controlled slowly.
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Diabetes can also be controlled by diet alone, but the effect is not the best, and diabetes can also be controlled from the diet.
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No, you cannot. Diet control can only be assisted**, not completely cured, or need to take some drugs.
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Dieting generally can not be diabetes, diabetes is usually difficult to completely, can only be controlled by oral medication to control the development of the disease, but proper control of diet, can prevent the aggravation of the disease, in the diet to pay attention to control sugar intake, and also to avoid eating too much during meals. Diabetes mellitus may be caused by genetics, and may also be caused by insufficient insulin secretion or insulin resistance, which may cause polydipsia, polyuria or body emaciation, and require long-term oral hypoglycemic drugs**.
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Absolutely. It is possible to get a good **, and it will also make a person's body very healthy. As long as you get good dietary control, diabetes will not get worse, and you should eat more light foods instead of desserts.
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Diet control can help diabetes because it helps the diabetic body to be healthy and also helps the diabetic body, and can also alleviate the condition of the diabetic patient.
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OK. Sometimes there is a problem with your own diet, which will affect your blood sugar, and there is no *** through dietary control.
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Dietary adjustment: reduce the intake of carbohydrates (rice, noodles, rice noodles, cakes, steamed buns, steamed buns, fried dough sticks, potatoes, etc.) and meat, eggs, milk. Increase your intake of fresh vegetables (raw food), fruits, and nuts.
And pay attention to the amount of diet, is drug-induced and stress diabetes, this kind of diabetes can be corrected with drugs to adjust back to the normal level. These people are blood sugar and not really diabetic. Therefore, it is necessary to understand that real diabetes cannot be effectively controlled only with diet and drug assistance!
The mechanism of its occurrence lies in the insufficient secretion of insulin in the body and the resistance of peripheral tissues to insulin, under the current medical conditions, once diabetes is diagnosed, it is often difficult to **, and it needs to be carried out for a long time to stabilize blood sugar control and reduce complications. The conclusion is that diabetes is a lifelong disease and cannot be a**. But diabetes can be managed.
If the blood sugar is controlled smoothly and the occurrence of diabetes complications is delayed, the harm of diabetes to humans can be controlled to a minimum.
Diabetes is a common chronic disease, its occurrence is affected by genetics, disease and other factors, in the current medical conditions, once diabetes is diagnosed, it is often difficult to **, but through standardization**, we can control blood sugar for a long time, reduce the occurrence of complications, go to exercise after eating, the amount of exercise is still very large, take medicine after eating, measure blood sugar after exercise, meet the standard, very happy, but after a long time, I found that the problem came, and it felt more and more serious, and even had a precursor to complications, such as vision tiger touch, Significant emaciation, etc.
Because the blood sugar levels of patients with type 1 diabetes are more "brittle" and difficult to control, the timing of complications is relatively early, and the life expectancy is shorter than that of patients with type 2 diabetes. Insulin pump injection is more in line with the state of physiological natural secretion and is more conducive to blood sugar control. Pay attention to a low-sugar and low-fat diet, eat more fiber-rich foods, eat small, frequent meals, try to avoid smoking and drinking, increase exercise, control weight, and monitor blood sugar levels regularly.
Adjust your mindset and face reality! Prevent complications and improve quality of life!
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If it is not too serious, it can recover well, eat less sugary food, eat less fried food, and arrange your diet with a reasonable combination of meat and vegetables, so that you can effectively prevent it.
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No. In life, you should eat small and frequent meals, do not eat too much at one time, strictly control sugar, and do not eat foods with high sugar content, such as watermelon, bananas, desserts and milk tea.
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Diabetes is not complete. The diet should be low in sugar and fat. Don't eat too much at every meal.
It is possible to eat smaller, more frequent meals. You can also eat some foods that can help with diabetes. Such as bitter gourd, okra, pumpkin.
Oats. black sesame seeds and so on.
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Diabetes is impossible to be completely a**, if we want to control diabetes in life, we need to reduce salt and oil, and control our diet reasonably, I think this is a very important thing.
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Diabetes is a lifelong disease, and the comprehensive approach of drinking food, sports and drugs should be adhered to for diabetes. Among them, diet is the most basic method, and if it is well controlled, you can live a normal life. It is recommended that diabetics should pay attention to the following in their daily diet
Generally, you can eat "Shinwa Ando Ganoderma lucidum spore powder" to recuperate.
Eat more vegetables and less meat.
Moderate consumption of foodstuffs with high soluble fibre such as vegetables, fruits, dried beans and oats; Fruits contain fructose, vitamins, fiber, minerals and antioxidants, so you can eat leafy vegetables such as choy sum and cabbage in moderation, which are rich in fiber.
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Just because your diabetes is well controlled doesn't mean your diabetes is stable. Diabetes mellitus is a chronic metabolic disease characterized by a chronic continuous rise in blood glucose, and good blood sugar control does not mean that the condition is stable, but only reduces the onset of acute complications. Diabetics should avoid foods that are high in fat, alcohol, sugar, and fried.
In addition to blood sugar control, the complications of chronic diseases are closely related to blood pressure, blood viscosity, lifestyle and the psychological condition of patients. If these risk factors are not well controlled, then the risk of macrovascular complications and coronary heart disease still exists, and at the same time, diabetes can also induce nephropathy, omentopathy, etc., which is not as simple as simply controlling blood sugar, but to pay more attention in daily life, first stabilize blood sugar, and gradually control other signs.
For diabetics, they should pay special attention to their daily diet, first of all, they should not eat foods with high sugar content, such as white sugar, drinks, etc., which will cause the blood sugar of diabetics to rise again, thereby inducing a number of diseases. Secondly, diabetics should not eat foods with high fat content, such as animal fats and fatty meats. Third, nuts, such as peanuts, melon seeds, etc., contain relatively high fat and calories, which are not good for blood sugar control, so you should try to eat less.
Fried food, diabetics can not eat too high in calories, and some starch content is sugary, diabetics should eat less. Fifth, diabetic patients should not drink alcohol, because the calories of alcohol are too high, and long-term drinking will cause the burden of liver metabolism, which is not conducive to the control of diabetic patients' condition.
Diabetics need to be strict and cautious in their diet, try to eat low-salt, low-fat, protein-rich foods and appropriate exercise, which can not only reduce weight, but also increase the utilization of sugar, reduce glucose in the blood, continue to achieve the purpose of lowering blood sugar, and reduce the risk of sudden complications.
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Yes, in general, if the diabetes is well controlled, it means that the condition is relatively stable; Do not eat some pickled foods that are high in sugar, oil, and salt.
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Diabetes is well controlled, it does not mean that the diabetes condition is stable, even if the diabetes is controlled, you must control your diet, and diabetics must not eat sweets.
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Of course not, it's a chronic disease, and it's simply not possible. You can't eat high-salt, high-sugar, high-calorie food, you can't eat mutton, you can't eat shrimp, you can't eat big fish and meat, and you can't eat cakes.
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You can better control sugar, but you may have the spirit of thinking about your whole person, so that you have no strength, and it may also cause anemia.
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That's definitely not going to work, because staple foods don't have much sugar in the first place, and it can cause you to have low blood pressure and faint easily.
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Diabetic patients cannot control sugar if they do not eat staple foods, and may affect other diseases.
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How to follow a diabetic diet? Food provides energy to the human body, and we should control our diet according to the energy we need. The three major nutrients that provide energy are:
Carbohydrates, proteins, fats. These three foods provide energy to the body in different forms and can also be converted into each other in the body. The ideal composition ratio is:
Protein foods account for 15% to 20%, fatty foods account for 20% to 30%, and carbohydrates account for 50% to 60%.
No one food can contain all the nutrients, and nutrition can only be achieved through a mixture of multiple foods. There are four main categories of foods that should be eaten every day.
The first category: cereal potato rice, white flour, corn, etc.
Category 2: Fruits and vegetables.
The third category: meat, eggs, milk, beans.
Category 4: Fats and fats.
The staple food should be coarse and fine grains, and the non-staple food should be meat and vegetarian food.
What aspects should be paid attention to in the diet of diabetic patients, and the following aspects should be paid attention to in the daily diet.
1.Avoid sweets.
Avoid sugary and sugary foods as they are quickly absorbed by the body and can easily lead to a rise in blood sugar. Such as: candy, sweets, granulated sugar, rock sugar, honey; Chinese and Western desserts, sweet biscuits, pastries; condensed milk, soft drinks, bread, canned fruity drinks; sweet malt extract or chocolate drink; Canned fruit or dried fruit with sugar.
2.Reduce high-fat and high-cholesterol foods.
Reduce your intake of high-fat and high-cholesterol foods. Because high blood lipids and high cholesterol are one of the leading causes of cardiovascular disease, diabetes.
This is especially the case with special attention.
1) High-fat food: fatty beef, sausage, bacon; Canned meat, luncheon meat, back-pot meat; Lard, chicken fat, butter.
2) High-cholesterol foods: egg yolks, cuttlefish, animal offal; Shrimp, crab, oysters.
3) Drinking milk: low-fat or skimmed milk can be selected.
3.Choose high-fibre foods.
Moderate consumption of high-fibre and starchy foods such as bread, steamed buns, rice, rice noodles, noodles, wheat bran, millet, fruits, vegetables, etc.
4.Cook it in the right way.
1) Choose more chicken, lean meat and fish.
2) Before cooking, the fat should be cut off, and the chicken skin should be removed.
3) Avoid using a lot of seasonings and oils.
4) It is advisable to use steaming, boiling, boiling and other cooking methods to reduce frying.
5) A non-stick pan can be used to reduce the amount of oil.
6) The seasoning is based on the principle of light and less salt, and spices or ingredients such as ginger, green onion, garlic, and ingredients can be used to increase the taste of food.
7) Avoid seasoning with a lot of sugar, and add a small amount of flavoring if needed.
8) Because the food in the restaurant is greasy and high in fat, you should reduce the number of times you eat out.
5.Eat smaller, more frequent meals.
1) Eat regularly and quantitatively, and avoid increasing or decreasing the amount of food at will, so as to achieve blood sugar stability.
2) Eat small and frequent meals, including breakfast, lunch and dinner, which can be added between meals and before bedtime to reduce the chance of hypoglycemia caused by drugs, especially for patients who inject insulin.
"Reference Book, Daily Diet for Diabetes".
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