What are the dangers of swimming in children What are the benefits of swimming for children

Disadvantage 1, first of all, there are certain safety hazards.

Because the height of the child is limited, sometimes the water is a little deeper, and the slightest carelessness may cause drowning, so it is necessary to be accompanied by a parent or professional.

Disadvantage 2, health problems, now the swimming pool is public, there will be many people swimming in it every day, some even urinate, so after swimming, bacteria will enter the eyes, ears, causing inflammation, pink eye.

and so on. Disadvantage 3: For children who are relatively weak, it may cause problems such as illness and colds after swimming for a long time.

Disadvantage 4, causing spinal injury, the child's spine is not very mature, and it is easy to cause spinal nerve damage when swimming.

Disadvantage 5: The hydrology of some swimming pools is not constant, so it is easy to cause colds and colds.

Disadvantage 6: Children generally lack a sense of security.

If you are young, you may cry.

Disadvantage 7: Lung infection.

After choking on water during swimming, the water enters the lungs and causes infection.

Disadvantage 8, digestive system.

Infection, many children will be careful to drink water when swimming, and the pool water may cause diarrhea and other problems.

Disadvantage 9, excessive physical consumption, swimming is a very consuming exercise, after a long time of swimming will cause prostration.

Disadvantage 10, suffocation of the neck sleeve swimming ring, some children just start to use the neck sleeve swimming ring swimming ring, and it is likely to suffocate.

The above are the possible hazards of swimming, so children must be accompanied by an adult during the swimming process to prevent accidents.

The benefits of swimming for small children usually have the following aspects:

First, it can play a role in exercising the body and indirectly enhance the child's immunity; Clause.

Second, it can enhance the coordination ability of children's limbs; Clause.

1. Beginners may have the risk of hoarseness and even aspiration pneumonia caused by choking; Clause.

Second, it may increase the chance of digestive tract infection in children, because the water in the swimming pool is sometimes not particularly clean, so you have to swim in a regular swimming pool; Clause.

3. Swimming during the illness may increase the physical exertion of the child and cause the disease to be prolonged.

Swimming is a sport that can be seen everywhere and is very popular with the masses. Swimming is also a sport suitable for all ages, so more and more parents let their children swim, so what are the benefits of children's swimming? I have compiled the benefits of children's swimming for your reference!

Benefits of swimming for children's development:

1. The complex action of swimming is completed under the control of the brain, so that the function of the brain will also be improved in the process of swimming, which is manifested in the brain's ability to respond quickly to the external environment and good intellectual development.

2. Children's regular swimming can make the heart muscle developed, the metabolism is vigorous, and the heartbeat is slower and stronger than that of children of the same age, which prepares the basic conditions for bearing greater physical load.

3. Children swim often, and the function of the respiratory system has also been improved, which is manifested as an increase in lung capacity and a long time of breath-holding.

4. Regular swimming can consume too much fat in children's bodies, and exercise the muscles of all parts of the body in the process of swimming, so that the body shape is symmetrical and fit.

5. Frequent and consistent swimming in winter can also improve children's ability to withstand cold and disease, and enhance their own resistance.

However, swimming also has some potential dangers, and parents should take precautions to strictly supervise and prevent it.

Precautions for your child's swimming

1. Children who are learning to swim for the first time must have a parent or coach'Accompaniment, and according to the child's water nature, age, height and other factors, try to choose a safe water level area to swim. And there should be a step-by-step learning plan suitable for the characteristics of the child, so that the child can become interested in swimming, so as to promote the purpose of exercise.

2. Before going into the water to swim, you must educate your child to develop the habit of preparing for activities first, exercise your limbs, and use cold water to rub your body to adapt to the water temperature.

3. Children who are learning to swim for the first time have limited physical strength, so the time in the water should not be too long, and when they feel tired or uncomfortable, they should immediately take the child ashore to avoid unnecessary accidents.

4. Children should not eat too much greasy food before entering the water. Once choking, it is easy to cause vomiting and other phenomena, which affects the child's enthusiasm for swimming. In order to replenish the child's physical strength, parents can choose to give the child an appropriate amount of food half an hour before swimming, so that he is not hungry and full.

5. Children should not enter the pool immediately when they are sweating, they should wipe off the sweat with a dry towel first, and then enter the pool after the pores shrink.

6. Swimsuits, swimming caps, etc. should be appropriate, and do not choose swimming caps or swimsuits that need to be tied with ropes to the neck to avoid accidents. You can also have a pair of earplugs for your child to prevent otitis media caused by water ingress.

7. After swimming, you can rinse your eyes with saline or use special eye drops to protect your eye health.

8. Let the child take a hot bath immediately after swimming to ensure that the child's body surface temperature can recover quickly.

9. Children should not swim within 3-5 days after they recover from a cold.