What kind of people should not eat mandarin oranges?

The orange is slightly cool, and people with weak intestines are advised not to eat it.

Mandarin orange is one of the varieties of "medicine and food homology" announced by the Ministry of Health, and is also one of the three kinds of health care plants designated by the World Health Organization for promotion and planting. Modern pharmacological studies have shown that it has hepatoprotective, antibacterial, antiviral, immunomodulatory, antitumor, hypoglycemic and other effects.

Preparation of oil oranges:

1. First wash the orange with water, and then break it with a knife.

2. Sprinkle with salt and sand ginger, heat the water, submerge the oil and soak for 2 hours.

3. Drain the water and drain it to the next day.

4. At this time, put in oil-free and water-free clean glassware, then add sugar and shake evenly.

5. Finally, seal, after three days, the sugar gradually melts into the flavor, and the orange is ready to eat.

The above content reference: Encyclopedia - Mandarin Orange.

Guangming Net-Drinking orange tea "scraping oil**"? Don't blindly follow the herd.

People's Daily Online-Clear heat and cool blood, eliminate appetite and strengthen stomach, stewed lean meat with orange and green olives.

Mandarin oranges are not unsuitable for people.

Mandarin orange, also known as amla.

Euphorbiaceae, a small deciduous tree, blooms in the spring, and the fruit is abundant in autumn and winter. Mandarin oil is the Ministry of Health.

One of the published varieties of "medicine and food homology" is also the World Health Organization.

Designated as one of the three kinds of health care plants to promote planting, its taste is sweet, sour, astringent, cool, and has the effect of clearing heat and cooling blood, eliminating food and strengthening the stomach, and relieving cough.

Modern pharmacological research believes that it has hepatopromotective, antibacterial, antiviral, immunomodulatory, antitumor, hypoglycemic and other effects.

Stewed lean pork with orange and green olives - clear heat, cool blood, eliminate food and strengthen the stomach

Sore throat, dry mouth, indigestion.

bloating and other people.

2. Ingredients: 12 oranges, 4 green olives, 300 grams of lean meat, appropriate amount of ginger (3 4 people).

3. Production method: clean the oranges and green olives, and make a few cuts on the surface to facilitate the juice to seep out; Wash and slice lean meat. Put the lean meat, mandarin oranges, and green olives together in a stew pot, add liters of water, simmer over high heat, change to simmer for an hour, and then season and eat.

Green olives, sweet and sour, flat in nature, have the effect of clearing the lungs, relieving the pharynx, shengjin and detoxifying, and are taken on weekdays for sore throat.

Polydipsia has a good curative effect, and its use with citrus can enhance the effect of clearing heat and relieving cough.

This soup is made of both medicinal and edible ingredients, and can be stewed often by people who have throat discomfort or pain, dry mouth, and smokers. Although the soup is sweet after drinking, it has a bitter and astringent taste in the mouth, so if you find it difficult to accept, you can reduce the amount of ingredients to be acceptable.

The above content reference:People's Daily Online-Clear heat and cool blood, eliminate appetite and strengthen stomach, stewed lean meat with orange and green olives.

There are no contraindications to the crowd.

Before eating mandarins, we must take into account our physical condition, because it is very unnecessary to cause discomfort due to improper diet, and we can also pay more attention to which people are not suitable for eating mandarins, and we can not do what we want in daily life, but also adjust it in combination with the season and physical condition.

Mix the dried fruit powder with sugar and take 3 times a day, 5 mg each time, and drink with milk.

Mixing fresh orange juice with lemon juice can effectively control acute bacillary dysentery. Pounded citrus leaves into a paste and mixed with honey or buttermilk can cure diarrhea and dysentery. The root of the citrus also has an antidiarrheal effect.

There are no contraindications to the crowd.

The surface of the orange orange shows a light yellow color, which looks very appetizing. Generally, it needs to be marinated in white sugar before taking it, and the taste will be more acceptable to the eater, and if you eat this kind of ingredients raw immediately, it will be more sour.

The roots, stems, leaves, and fruits of mandarin oranges all have medicinal properties. In China, it has a history of 2,000 years as a folk traditional Chinese medicine. The ancients commonly used citrus fruit ** indigestion, stomach and abdominal pain, cold, toothache, sore throat, hernia, dysentery, cough and other diseases.

Mandarin orange also has a significant effect on hepatitis B and hypertension.

Studies have also proved that citrus juice has anti-cancer and anti-aging effects, it can block the synthesis of strong carcinogens N-nitroso compounds in animals and humans and improve the activity of human red blood cell SOD (superoxide dismutase), so it has an anti-aging effect. In addition, the bark of the citrus tree contains more than 70% purity and tannin of 22%, which is an important raw material for the chemical industry. The wood is red, hard and can be used to make furniture.

The fruit is fleshy, spherical, red yellow or light yellow when ripe, can be eaten raw, can also be eaten after sugar or salting, it has the effect of removing oil, helping digestion, dissolving phlegm, moistening the lungs and clearing the throat, and quenching thirst. The fruit can also be used as a dye. The orange has a round and large fruit shape, smooth skin, translucent flesh, and the flesh color is light yellow or red yellow.

The greener the mandarin orange, the taste is more bitter and chewy, and the taste of the mandarin orange is: when you bite it for the first time, it is bitter and astringent, and you do not hesitate to spit it out immediately; But when you take a second bite, you feel that it is wonderfully sweet, and the more you chew, the more flavorful it becomes.

1.Mandarin oranges can clear heat and cool blood: Mandarin oranges are cool, bitter and sweet. It has the effect of removing phlegm and dispersing poison, reducing fire, clearing heat and cooling blood.

2.Citrus can be antibacterial: the extract of Glycola oleifera has a strong inhibitory effect on Staphylococcus, Enterobacteriaceae, dysentery bacillus, etc.

3.Citrus oleifolia can be antioxidant: Sweet orange has an antioxidant effect, increases peroxide dismutase activity, and reduces peroxide lipid content.

4.Mandarin orange can prevent cancer: Mandarin orange also contains a variety of natural anti-cancer ingredients, which can not only prevent human tissue cell cancer, but also inhibit the regeneration of cancer cells, so the usual consumption of orange can effectively prevent cancer.

Mandarin orange has a certain effect on indigestion, stomach and abdominal pain, cold, toothache, sore throat, hernia, dysentery, cough and other diseases.

How to eat mandarin orange fasting people:

The taste of orange is sour, astringent and cool, so people with blood deficiency and habitual constipation should avoid eating.

For mouth ulcers and mucosal rupture often caused by fire, proper edible oil liver wine will be very effective in relieving symptoms and preventing mouth ulcers. In the hot summer, drinking some oil and sweet wine can be a good way to clear away heat and reduce heat, and avoid the trouble of summer dampness on the spleen and stomach. For hemorrhoids and carbuncles, proper edible oil and sweet wine can clear away heat and detoxify, eliminate symptoms and prevent the occurrence of sores and carbuncles.

Because the dietary fiber in mandarin oranges is relatively coarse, it is best not to eat mandarin oranges for people with weak spleen and stomach, otherwise it will cause discomfort to the stomach and affect the health of the stomach. In addition, for some ** patients, it is best not to eat oil mandarin if they are not sure whether they will be allergic to oil oranges. In addition to these, it should also be noted that mandarin oranges cannot be eaten with shrimp and garlic.

Because the vitamin C contained in the orange can destroy a variety of nutrients in the shrimp, and some components in the garlic and the orange will produce some chemical reactions that are not good for the body.

In addition, people with gastritis or peptic ulcer and cardiovascular disease should not eat more, otherwise it will cause discomfort.

1. People with spleen and stomach deficiency should not eat more mandarin oranges.

2. The flesh of the skin of Glycola oleifera has a sour taste, the surface is smooth and shiny, and the peel is hard and bony. It has the characteristics of large fruit and thick flesh, less fiber, rich nutrition, high yield, good benefit, and sweet and refreshing taste. Sweet seed is rich in vitamins and a variety of trace elements, which has the effects of cough and phlegm, stretching tendons and detoxification, promoting digestion, delaying aging, freckle removal and whitening, hemostasis and antibacterial.

3. Although Ganzi has a lot of nutrients, there are also a small number of patients who should not eat it. Excessive consumption of Ganglu will only cause abdominal discomfort, especially for people with cold physique, who will have diarrhea and abdominal pain if they eat too much. Patients with gastritis, peptic ulcer, and cardiovascular and cerebrovascular diseases should not eat more.