What happens if you eat more grapefruit? What happens if you eat too much grapefruit

After eating too much grapefruit, it may affect the function of the human spleen and stomach. Grapefruit is a common fruit that contains a lot of vitamin C and is cold in nature. If the human body eats too much grapefruit in a short period of time, it will hurt the spleen and stomach, resulting in indigestion, nausea, bloating and other uncomfortable symptoms.

In addition, the sugar content in grapefruit is also high, and if you eat too much, it may affect the body's blood sugar level, especially for patients with diabetes problems. Eating grapefruit in moderation can enhance your physique and prevent fire. Eating more grapefruit is very good for the human body, because grapefruit is rich in protein, sugar, organic acids and vitamins.

In addition to this, it has a variety of minerals such as calcium, magnesium, phosphorus, potassium, etc. The pulp is rich in water and dietary fiber, which can promote gastrointestinal peristalsis and facilitate digestion after entering the human body. In addition, grapefruit is relatively low in calories, so there will be no fat accumulation when eaten too much.

If you eat more grapefruit, you should first feel full.

Yuzu is like a big orange, there is more water in it, and when you eat more, your stomach will feel full. Moreover, the citric acid contained in grapefruit is also good for people's health, but it is not recommended to eat more than anything, and eating more will definitely not be beneficial.

1. Eating too much grapefruit can cause poisoning.

If you eat too much grapefruit at one time, it will not only affect the liver detoxification and damage the liver, but also cause other adverse reactions, and even poisoning, including dizziness, nausea, palpitations, tachycardia, fatigue, blood pressure and other symptoms.

2. Eating too much grapefruit will cause Xinxuan fiber to tremble.

Eating too much grapefruit is particularly dangerous, during the period of taking the anti-allergic drug terfenadine, eating grapefruit or drinking grapefruit juice can cause arrhythmia, and in severe cases, it can cause heart fibrillation, and even sudden death. So be careful.

3. Eating too much grapefruit will cause fire.

From the analysis of the nutritional value of grapefruit, eating grapefruit is not hot. Because the flesh of grapefruit is cold, it also has the effect of clearing heat, but everyone's physique is different, and some people get angry because of eating grapefruit, so we should pay attention to the amount of grapefruit and don't eat too much.

It can strengthen the resistance because grapefruit is rich in vitamin C. It also helps the body to promote the absorption of calcium and iron. However, eating too much grapefruit may cause diarrhea, so people who take medicine should not eat yuzu.

If you eat grapefruit during the period of taking medicine, it is easy to have symptoms of dizziness and palpitations.

Eating too much grapefruit is prone to diarrhea, tooth soreness, failure and other disadvantages, and eating more grapefruit before and after taking medicine in patients with high blood pressure may lead to serious adverse reactions to a sudden drop in blood pressure.

The most common symptom of eating too much grapefruit is diarrhea, which is related to the properties of grapefruit and its own very water content.

The symptoms of grapefruit poisoning include dizziness, nausea, palpitations, tachycardia, fatigue, low blood pressure and other symptoms.

People with spleen deficiency and diarrhea will have diarrhea after eating grapefruit because they have a weaker ability to absorb and transform nutrients from food. Grapefruit can not be taken with some drugs, clinical observation has found that patients with hyperlipidemia swallow a piece of lovastatin with a glass of grapefruit juice, the result is equivalent to swallowing 12-15 tablets of lovastatin (also known as the United States lipid-lowering) with a glass of water to lower blood lipids, so patients are very prone to poisoning, muscle pain, and even kidney disease.

Grapefruit should not be eaten indiscriminately, especially for women who have taken birth control pills, so they must be aware of the effect of grapefruit on birth control pills. According to the research of American experts, if a woman takes the birth control pill and then consumes 2-3 grapefruits, or directly uses the grapefruit juice to take the birth control pill. Then the contraceptive pill will not produce any effect because grapefruit acts as a hindrance to the effect of the contraceptive pill.

Therefore, experts recommend that in order to make the effect of the contraceptive pill work better, you should avoid eating or drinking grapefruit juice 3 days before and 6 hours after taking the pill.

If you eat too much grapefruit, you will have a slight gastrointestinal discomfort, and if you eat it too much, you may have diarrhea, and it will easily cause stomach bloating, but grapefruit can supplement vitamins, and it is okay to eat it in moderation.

Although eating more grapefruit is not too harmful to the body, eating too much will affect the function of your digestive system. It can cause stomach bloating.

Eating more grapefruit will not only affect liver detoxification and damage the liver, but also cause other adverse reactions, and even poisoning, including dizziness, nausea, palpitations, tachycardia, fatigue, low blood pressure and other symptoms.

Grapefruit is cold, and people with weak and cold bodies should not eat more, but if you eat too much grapefruit at one time, it will not only affect the liver detoxification and damage the liver, but also cause other adverse reactions, and even poisoning, including dizziness, nausea and other symptoms.

Grapefruit itself contains a lot of water and some vitamins, eat more grapefruit, can supplement the body needs various nutrients, and can soften blood vessels, promote metabolism, but for some people with weak spleen and stomach digestion, try to avoid eating more grapefruit.

Eating too much grapefruit will cause the following adverse reactions to the body: 1. Damage to teeth. 2. Gastrointestinal discomfort.

3. Tachycardia. 4. Lower blood pressure, etc. Grapefruit is a cold fruit, and if you eat more, it will also cause diarrhea, abdominal pain and other adverse reactions.

Although grapefruit is a fruit with very rich nutritional value, rich in sugar, vitamins, phosphorus, iron, insulin, etc., there are many benefits, but things must be reversed, to eat in moderation, moderate consumption is still good for the body.

Grapefruit is a cool food, if you eat too much, he will let the body get cold tomorrow, but the calories of grapefruit are very low, it is suitable for people to eat, but it is also necessary to control the amount, eating too much will also affect the health of the body.

If you eat more grapefruit, it is good for the body, because grapefruit contains a lot of vitamin C and various nutrients.

1.Grapefruit contains potassium, a natural trace element necessary for patients with high blood pressure, and almost no sodium, so it is the best therapeutic fruit for patients with cardiovascular and cerebrovascular diseases and kidney diseases accompanied by hypokalemia (renal insufficiency with hyperkalemia is prohibited);

2.Grapefruit contains a lot of vitamin C, which can reduce blood cholesterol;

3.The pectin of grapefruit not only reduces LDL levels, but also reduces the degree of damage to arterial walls;

4.Grapefruit also has the effect of enhancing physical fitness, it helps the body to absorb calcium and iron more easily, and the natural folic acid contained in it has the effect of preventing anemia and promoting fetal development for pregnant women;

5.Fresh yuzu flesh contains chromium, an ingredient that acts like insulin, which lowers blood sugar.

Related Populations. It can be consumed by the general population.

1.Patients with stomach disease, indigestion, chronic bronchitis, cough, phlegm and asthma, and patients with cardiocerebral and kidney diseases are especially suitable;

2.People with spleen deficiency and loose stools should eat with caution.

Therapeutic effect. Pulp: sweet and sour, cold, non-toxic, has the effect of strengthening the spleen, relieving cough and relieving hangover;

Grapefruit peel: bitter and sweet, warm, phlegm, cough, qi and pain-relieving effects; Peeled grapefruit.

It is mainly used for coughing and wheezing, depression and chest tightness, abdominal cold pain, food stagnation, hernia, etc.

Other-related. Shennong's Materia Medica's Annotations are called "pomelo", "Erya" is called "article", "Guangzhi" is called "Lei pomelo", Tao Hongjing is called "grapefruit", and there are still "Hu Mandarin", "Stinky Orange", "Stinky Pomelo", "Zhu Luan", "Xiangluan", "Wendan", there are many aliases, and so on. It is the fruit of an evergreen tree in the family Rutaceae. Its hometown is in the land of China, and it has a history of cultivation for more than 2,500 years.

The planting area is very wide, so there are many varieties, the famous varieties are Wendan pomelo, Sha Tin pomelo, Pingshan pomelo, four seasons to, big red pomelo, etc., all of which are the best among Chinese pomelo.

Do not eat grapefruit when taking hypolipidemic drugs.

In the first category, the drug has a significant interaction with grapefruit, so it is necessary to stop eating grapefruit, or change to a drug with less interaction under the guidance of a doctor.

In the second category, the drug taken has moderate interactions with grapefruit, in which case it is best to consult a doctor or pharmacist to find out if the drug used is safe or if you need to switch to another drug.

In the third category, the drug taken has little or negligible interaction with grapefruit, and although there is no need to avoid eating grapefruit or stopping drinking grapefruit juice, other adverse reactions of the drug should still be concerned.