How to eat the best grapefruit peel, how to make the grapefruit peel delicious?

Here's how:

1. The taste of grapefruit peel is also very good, when you do it, you need to prepare fresh grapefruit peel, 500 grams of cooking oil, an appropriate amount of edible salt and light soy sauce, prepare an appropriate amount of chives and red peppers and an appropriate amount of garlic, peel the garlic and crush it into minced garlic, and cut the grapefruit peel into thin slices after washing.

2. Soak the cut grapefruit peel in clean water for four or five hours, then boil it in boiling water for 5 minutes, take out the cold water to cool down after cooking, and squeeze out the inside'water, then put oil in the pot and heat it, add minced garlic and chili pepper and stir-fry until fragrant, then put the grapefruit peel into the pot and stir-fry quickly, add an appropriate amount of light soy sauce oyster sauce, then add an appropriate amount of edible salt, and put on the chopped chives directly out of the pot after frying.

Ingredients: Appropriate amount of grapefruit peel, 4 cloves of garlic, a few slices of ginger, 3 red peppers, appropriate amount of cooking oil, 1 teaspoon of salt, 2 tablespoons of light soy sauce.

1. First of all, prepare the materials.

2. Then, cut the grapefruit peel.

3. Squeeze the grapefruit peel dry, boil for 5 minutes, and repeat several times.

4. Squeeze the grapefruit peel that has been blanched and floated for another day.

5. Prepare the chili peppers.

6. Heat the pot first, add ginger, garlic, and chili peppers, and burst it.

7. Pour in the dried grapefruit peel and stir-fry a few times.

8. Pour in 2 bowls and cook for 3 5 minutes.

9. When there is still a little water left at the end, add the seasoning and mix well, and cook for another minute or two to taste.

10. Finally, turn off the heat, put it on a plate and start eating.

1 Take half a grapefruit, peel it and cut the peel into thin slices.

2 Soak the cut grapefruit peel in clean water for a few minutes, then remove and wring out the water, change the water, soak and squeeze again, repeat several times, and soak in water for a few hours.

3 Take out the soaked grapefruit peel and squeeze out the water, boil a pot of water, put in the grapefruit peel, soak it up after being fully submerged in hot water for more than ten seconds, and then put it in cold water for a while, and squeeze out the water after the grapefruit peel cools. This step mainly removes the bitter taste of the grapefruit peel.

4 Cut the ginger, garlic and chili into fine cubes, then put the oil in a pot and heat it, then add the ginger and garlic chili cubes, and use the oil to burst until fragrant. Add another little water, a pinch of salt, and soy sauce to adjust the color. Don't put too much salt, the grapefruit peel is easy to absorb.

At this time, pour in the grapefruit peel, stir-fry, and the water is absorbed by the grapefruit peel and is dry. Therefore, if you put other condiments or add grapefruit peel at this time, the color will not be applied later, and the moisture will not be even.

5 When the grapefruit peel is slightly dry, you can add a little more water, add the tempeh, and fry for a while, then sprinkle with chopped green onions and put it on a plate.

One minute to teach you the hidden use of grapefruit peel. There are so many magical uses of grapefruit peel, and this is what I know is grapefruit

The Mid-Autumn Festival is coming, and the pomelos on the market are also going to be on the market. Mom told me not to throw away the finished yuzu peel! She taught me to make such a dish, which was really unique and particularly appetizing.

Grapefruit peel, which few people know can be eaten boiled and nutritious. It is especially suitable for autumn consumption, dissolving phlegm and relieving cough, and moistening the lungs. Spicy people can try it. According to my mother's method, it is simple and delicious, especially appetizing!

Ingredients: grapefruit peel (half is enough), fresh red pepper, garlic.

Exercise: 1Cut the chili pepper and garlic into small cubes, add light soy sauce, a little dark soy sauce, a little aged vinegar and salt, stir well, and marinate for half an hour. Note: Be sure to marinate in advance. Chili peppers are not delicious if they are not pickled.

2.Wash the grapefruit peel, peel off the surface and slice it. Bring a pot of water to a boil, pour the sliced grapefruit peel into the boiling water, boil for about 2 minutes, and remove.

After cooling or rinsing with cold boiled water, squeeze out the water from the pomelo peel as much as possible and set aside. Note: Do not cook for too long, the taste will become soft after a long time.

Pick it up and let it cool naturally, or replace tap water with cold boiled water.

3.Pour the pickled pepper into the drained grapefruit peel, add some sesame oil, mix well and serve!

The grapefruit peel is stir-fried with green and red peppers and lean meat, and then light soy sauce and other seasonings are added to make the braised yuzu peel delicious.

Ingredients: 200g grapefruit peel, 200g lean meat, 1 green and red pepper.

Seasoning: appropriate amount of salt, appropriate amount of light soy sauce, appropriate amount of blended oil, appropriate amount of corn starch, appropriate amount of Yunxin, appropriate amount of Yuanzhen sugar.

Method: 1. Wash the grapefruit peel, cut the lean meat into pieces and mix well with light soy sauce.

2. Cut the grapefruit peel into thick pieces, cut it and soak it for a few hours, squeezing more water halfway to reduce the bitterness of the side wheel. Or just put it in the pot and boil it for 10-15 minutes, and then squeeze it a few times.

3. Shred green and red peppers.

4. Put the meat slices in a hot oil pan and fry to change color.

5. Add the grapefruit peel and stir-fry.

6. Seasoning, light soy sauce, pure sugar, appropriate amount of salt.

7. Put enough seasoning and add an appropriate amount of water to mix.

8. Pour the mixed seasoning and water into the pot.

9. Cover the pot and simmer.

10. Cook until the grapefruit peel is soft, control the water over high heat, and add the shredded chili peppers.

11. Stir-fry until the shredded peppers change color.

Notes:The grapefruit peel is very absorbent, and the seasoning should be mixed well before being introduced into the pot, if it is not mixed well, it is poured directly such as soy sauce, and the local grapefruit peel will absorb too much seasoning, resulting in uneven coloring.

Grapefruit peel is generally thrown away, in fact, the nutritional value of grapefruit peel is also relatively high, you can use the grapefruit peel to eat after drying, it has the effect of conditioning the body, in the stomach digestion, prevention of bloating and other aspects are very good, in addition to a certain, ** cough, relieve asthma, the practice of dry grapefruit peel is also relatively simple, to remove the white part inside, let's learn about it.

Preparation of dried grapefruit peel.

1.Remove the white part of the grapefruit, blanch it in plenty of boiling water, and rinse it with water. 2.

Cut the washed yuzu peel into thin strips 1 cm long, put it in a pot, add water (the same height as the yuzu peel) and a cup and a half of caster sugar, and slowly boil over low heat. 3.Remove the astringency from the floating layer and boil together until the water is dry, then spread on a plate and let cool.

4.Leave it for a few hours until the surface of the grapefruit peel has dried slightly, then sprinkle some caster sugar on top and serve.

The efficacy of dried grapefruit peel.

Grapefruit peel contains citral, which is an essential oil, which can be soaked in water and bathed, which helps to improve shoulder soreness; Sun-dried and hardened grapefruit peel can be placed in cabinets and rice jars to prevent insects; After the grapefruit peel is dried, it can be lit on fire as a good tool to repel mosquitoes; Use a plastic bag with small holes to pack the dried and hardened grapefruit peel for preservation, and it can also be used as a spice to remove the flesh of meat; Grapefruit peel has a hair care function.

Grapefruit peel can be used as a medicinal material after drying or drying, its warm, bitter and sweet taste, non-toxic, with phlegm, digestion, and the function of lower qi, take two to three lines of decoction to take, can ** chest tightness, abdominal cold pain, cough and wheezing, hernia, etc.; When the stomach is stagnant and indigestion, cut the appropriate amount of grapefruit peel into shreds and boil it with water, and drink it instead of tea, which can eliminate food, appetize, courage and make people comfortable; A little grapefruit peel shredded steamed chicken to eat, can cure cough and asthma in the elderly;

6 grams of grapefruit peel and mugwort leaves, 3 grams of licorice, decoction in water, Kehan children's asthma; Nine grams of grapefruit peel, decoction can reduce pregnancy vomiting; People who often have colds, coughs, and tracheal allergies can use a fresh pomelo to leave the skin and remove the core, with one or two of Zhengbei apricots, fritillary, and unbleached snow fungus (or yellow fungus), add several bottles of honey (it is best to choose honey that can moisten the lungs and relieve cough) to stew for a day, and often take it to strengthen the lungs; After cutting the fish, if you want to get rid of the fishy smell on the kitchen knife and cutting board, you can use grapefruit peel to wipe it off; The grapefruit peel can be dried in the sun or shaded to become grapefruit tangerine peel, boiled in water instead of tea to drink, can be appetizing and relieve sweat, relieve the initial symptoms of colds, etc.