What is the best flower to keep before bed to calm the nerves or is good for the body

Wormwood but wormwood has the effect of sleeping and relieving fatigue, put a basin at the head of the bed or in front of the dresser in the bedroom, which not only decorates the room, but also allows you to sleep sweetly every night.

Care knowledge: Keep it in a ventilated position, water it once a day, and apply fertilizer once a month.

Most cactus plants release oxygen during the day and absorb oxygen at night. Cacti, on the other hand, absorb carbon dioxide at night and release oxygen, which can replenish oxygen at night and facilitate sleep.

Nursing knowledge: extensive management, watering to master the principle of "not dry, not watering, not too wet".

The scent of lavender lavender has the effect of calming the mind and relieving insomnia.

Note 1: The fragrance of lavender is too strong, and people with respiratory diseases are not suitable for long-term smell.

2. Lavender likes light and should not be cultivated indoors for a long time.

Nursing common sense: After a thorough watering, water should be given when the soil is dry, with the surface culture medium dry, the internal moisture as the degree, and the leaves are slightly wilted.

Peppermint has the function of relaxing the mind and helping sleep, not only resisting ozone, but also having a bactericidal effect.

Note: Large amounts of peppermint can cause insomnia, but small doses can help with sleep.

Care common sense: mint loves light and should be placed on a balcony with plenty of light. The open-air balcony can be watered every day, not afraid of drought and flooding.

Bergamot bergamot has a light, fresh smell that both soothes and uplifts. It can relieve anxiety, depression, nervousness and other emotions, and is conducive to relieving insomnia.

Nursing knowledge: its root system is shallow, and the absorption capacity is weak, so it is necessary to pay attention to frequent watering.

If the bedroom is not large enough and the air is not well circulated, try not to place too many plants.

Different flowers have different effects. Some purify the air at night and put it next to the TV and computer, which can absorb carbon dioxide at night and release negative ions; Some are good for sleep; Some absorb indoor harmful gas formaldehyde; Some can absorb harmful gases emitted by household appliances and plastic products; Some have significant bactericidal effect; Some varieties have the function of absorbing toxic gases.

Pineapple, dwarf jalan, cactus and epiphylla, rose and mint, taro and orchid, aloe vera, spider plant and monstera, evergreen iron tree, camellia, Milan, marigold, jasmine, caryophyllus, and evergreen flowers and trees in all seasons, colorful cloud balls, palm banyan, wine bottle orchid, velvet, pothos, etc. are good for the human body indoors.

Oleander, goldenrod, goldenrod (mandala flower), nightshade, evergreen, and tulip should not be placed indoors.

It is better not to keep plants in the room. It's fine during the day. Plants do not photosynthesize at night. Instead, it only performs respiration. Breathe on your sleep at night. Freshness of the air is not beneficial. Flowers and plants are best kept in the bedroom.

It's not that you can't keep plants in your room. Everything is advantageous, at night plants do not photosynthesize, they also need to breathe, which has an impact on people's sleep. Therefore, you must also be diligent in raising flowers.

The room is a place for us to rest and sleep, and the flowers and plants in the room are mainly to freshen the air, purify the air, and help sleep.

1.The room can be filled with flowers and plants such as pothos spider plants and cactus, which can purify, absorb harmful substances and carbon dioxide in the room, and remove dust and odors.

2.The aroma of jasmine can make people more relaxed, and it is also a sleep assistant, placed in the bedroom, not only ornamental, but also has a very good sleep aid.

It doesn't have much effect, but everyone often puts pothos.

There is only one kind of flower in the room, and the best match is cactus + Asteraceae This combination is like an air purifier. Cacti release carbon dioxide during the day and absorb carbon dioxide at night, the opposite of which is true for Asteraceae.