What are the teas that are suitable for people with high blood pressure

You can drink a little mulberry leaf tea. Hope for an answer.

Patients with high blood pressure generally drink chrysanthemum tea, lotus leaf tea, acacia tea, and burdock tea.

1. Chrysanthemum tea. Chrysanthemum has the effect of clearing heat and detoxifying, quenching thirst and relieving heat, and is accompanied by chrysanthemum fragrance.

2. Lotus leaf tea. The infusions and decoctions in lotus leaves have the effect of lowering blood pressure and dilating blood vessels. Patients with high blood pressure can also play a role in lowering lipids by drinking lotus leaf tea in moderation.

3. Sophora tea. Sophora flowers are cool, slightly bitter in taste, and have the effects of clearing heat and cooling needs, and patients with high blood pressure can gradually restore their health when taken in moderation.

4. Burdock tea. The dietary fiber contained in burdock has a good adsorption effect, which can help hypertensive patients adsorb excess sodium in the body and excrete it, which can effectively make the patient's blood vessels dilate and have a good effect of lowering blood pressure.

Tea can quench thirst, eliminate food and greasy, cleanse the intestines and scrape oil ......"Recently, a new study showed that both green tea and black tea have a blood pressure-lowering effect.

Although on the basis of experiments, there is a large body of evidence that drinking tea can lower blood pressure. But drinking tea to lower blood pressure is not realistic. Because in addition to containing substances that can lower blood pressure, tea also contains more caffeine.

Scientists have found in some clinical studies that after drinking tea for 1 hour, the blood pressure of subjects will rise significantly. Because caffeine can activate blood vessels, excite nerves, and raise blood pressure. From current research, drinking more water can actually lower blood pressure.

Therefore, when drinking tea lowers blood pressure, it is more likely that water plays a role, rather than tea.

1.Lotus leaf tea: The infusion or decoction of lotus leaf has the effect of dilating blood vessels, clearing heat and relieving heatstroke, and lowering blood pressure. The method is to wash and chop fresh lotus leaves, add an appropriate amount of water to decoction, and let it cool for offspring tea.

2.Lotus heart tea: 12 grams of lotus heart and boiling water are used to brew instead of tea, which can not only lower blood pressure, but also clear heat, calm the nerves and strengthen the heart.

3.Corn silk tea: Corn silk has a good antihypertensive effect, and has the effects of diuretic, hemostasis, thirst quenching and stomach strengthening. In particular, fresh corn whiskers, about 25 grams each time, make tea and drink, several times a day.

4.Chrysanthemum tea: Use Hangzhou feverfew or feverfew, 3 grams of tea each time to drink, 3 times a day, you can also use chrysanthemum plus honeysuckle, liskin, wheat dong and decoction tea drink.

5.Sophora tea: After the buds of the locust tree are dried, soak the offspring tea in boiling water. It has the functions of high blood pressure, constriction of blood vessels, and hemostasis.

6.Hawthorn tea: The ingredients contained in hawthorn have the effects of improving digestion, lowering blood lipids, dilating blood vessels, and lowering blood pressure. 1 2 capsules each time to replace the tea.

7.Goji berry tea: In addition to lowering blood pressure and cholesterol, wolfberry has the effect of nourishing the liver and kidneys, moisturizing dryness and brightening the eyes. Generally, the daily dosage is 9 grams, soaked in water.

8.Roses: Roses not only have the effects of beauty, strengthening and hemostasis, but also reducing angina, lowering blood lipids and blood pressure.