What is the best tea to drink for high blood pressure

For high blood pressure, the following teas are best:

One, wolfberry tea. Goji berries can nourish the liver and kidneys, bright eyes, and black hair. In traditional Chinese medicine, wolfberry is a relatively healthy type of traditional Chinese medicine, which can adjust the state of the kidneys and lead to weakened blood pressure fluctuations.

Second, corn whisker tea. Corn silk itself is a diuretic and heart-protecting traditional Chinese medicine, which has a hypotensive effect for patients with high blood pressure.

Three, hawthorn tea. Hawthorn can lower lipids and blood pressure, and hawthorn itself can also invigorate blood and protect cardiovascular and cerebrovascular diseases, which has a very good effect.

Fourth, Shou Wu tea. Polygonum multiflorum has a certain toxicity, so it is not recommended to use it raw, it is recommended to use Polygonum multiflorum to make tea, and the preparation of Polygonum multiflorum has the effect of tonifying the liver and kidneys, which can better help blood pressure.

Long-term use of these four teas can help patients with high blood pressure better control their blood pressure and make blood pressure drugs play a better role, so it is recommended that patients with high blood pressure drink these four types of tea for a long time to help lower blood pressure.

1. Prepare an appropriate amount of chamomile or white chrysanthemum for chrysanthemum tea, use three grams each time, put it directly in the cup to make tea and drink, take it three times a day. You can also wash the appropriate amount of chrysanthemum, licorice and honeysuckle and put it in the pot to decoction instead of tea to drink, which has the effect of clearing heat and detoxifying and calming the liver and brightening the eyes, and can assist in arteriosclerosis and high blood pressure.

2. Hawthorn tea hawthorn has the effect of dilating blood vessels and lowering blood pressure and blood sugar, helping food digestion, as long as you insist on taking hawthorn tea, you can assist ** high blood pressure, wash two fresh hawthorns every day, and put them in a cup to make tea and drink.

3. Lotus leaf tea lotus leaf has the effect of clearing heat and detoxifying, lowering blood pressure and dilating blood vessels, and can also help decompose fat, wash and chop fresh lotus leaves, put them in a cup and add water to simmer for 10 minutes.

4. Pueraria lobata lobata can improve blood circulation in the brain, can relieve dizziness and tinnitus, soreness in the waist and knees and headaches caused by high blood pressure, as long as you drink kudzu tea regularly, you can assist in high blood pressure, wash and cut Pueraria lobata into slices, take out 30 grams and boil it directly in water.

5. Although the lotus seed heart tea is very bitter, it has the effect of lowering blood pressure and removing fat, put 12 grams of lotus seed heart in the cup, use boiling water to brew instead of tea, and take it once a day in the morning and evening, which can not only lower blood pressure, but also has the effect of clearing heat, strengthening the heart and calming the nerves.

6. Cassia tea cassia has the effect of lowering blood lipids and blood pressure, and can also clear the liver and eyes, as long as you regularly take cassia tea can reduce high blood pressure, as long as you put 20 grams of cassia seeds in a cup to soak in water instead of tea to drink, it can assist dizziness, tinnitus and vision loss caused by high blood pressure.