Say, What tea to drink to lower blood pressure?

Green tea, bitter tea, blue tea, etc.! However, although the three types of tea I mentioned have a certain effect on lowering blood pressure, they have a slow effect and a long cycle. If it really has a good antihypertensive effect, it is time for the family of factories that produce antihypertensive drugs to close their doors.

There is a patient with high blood pressure who has high blood lipids and very viscous blood. In order to really lower blood pressure and reduce or stop the drug, it is necessary to lower the excessive blood lipids and clean the viscous blood. Otherwise, as blood pressure rises slowly, it is difficult to control blood pressure with a single antihypertensive drug, and finally you have to wait for kidney failure uremia to occur!

Chrysanthemum tea, the chrysanthemum used should be chamomile, its taste is not bitter, especially in Suzhou and Hangzhou is the best white or small feverfew, each time with about 3 grams of tea drinking, three times a day. It can also be drunk with chrysanthemum and honeysuckle, licorice and decoction tea, which has the special effect of flattening the liver and brightening the eyes, clearing heat and detoxifying. It has a significant effect on patients with hypertension and arteriosclerosis.

Cassia Seed Tea: Cassia seed of traditional Chinese medicine has the effects of lowering blood pressure, lowering blood lipids, clearing the liver and brightening the eyes. Regular consumption of cassia tea has the special effect of high blood pressure.

Several times a day, 15-20 grams of cassia seeds are soaked in water instead of tea, which is nothing less than a wonderful product for high blood pressure, dizziness and blurred vision.

Hawthorn Tea: The ingredients contained in hawthorn can aid digestion, dilate blood vessels, lower blood sugar, and lower blood pressure. At the same time, regular drinking of hawthorn tea has obvious auxiliary effects on high blood pressure. The drinking method is to drink tea with 1-2 pieces of fresh hawthorn fruit several times a day.

Chrysanthemum tea: 10 grams of chrysanthemum and acacia flowers. Put it in a cup, brew it with boiling water, cover it, and let it sit for 10 minutes before drinking.

Generally, it can be brewed 3 or 5 times and drunk on the same day. This tea can calm the liver and lower blood pressure and soften blood vessels. It is mainly used for the treatment of various hypertension diseases, especially for the elderly with hypertension and atherosclerosis.

Lotus seed heart tea: The so-called lotus seed heart refers to the green germ in the middle of the lotus seed, which has an extremely bitter taste, but has an excellent antihypertensive and fat-removing effect. Use 12 grams of lotus heart, boiling water to brew offspring tea to drink, drink once a day in the morning and evening, in addition to reducing blood pressure, there are also heat-clearing, calming the nerves, and strengthening the heart.

Lotus leaf tea: Traditional Chinese medicine practice has shown that the infusion and decoction of lotus leaf have the effect of dilating blood vessels, clearing away heat and relieving heat and lowering blood pressure. At the same time, lotus leaves are also the best medicine for fat removal.

**The drinking method for high blood pressure is: wash and chop half a fresh lotus leaf, add an appropriate amount of water, boil and cool the offspring tea to drink.

Pueraria lobata: Pueraria lobata has the effect of improving blood circulation in the brain, and has a good effect on relieving symptoms such as headache, dizziness, tinnitus, backache and leg pain caused by high blood pressure. Regular drinking of kudzu root tea has obvious curative effect on high blood pressure, and its production method is to wash and cut kudzu root into thin slices, 30 grams per day, add water and boil it as a tea drink.

Shou Wu tea: Shou Wu has the effect of lowering blood lipids and reducing thrombosis. For those with high blood lipids, the effect of drinking Shouwu tea is very obvious. The production method is to take 20-30 grams of Shou Wu, add water and decoction for 30 minutes, and drink it as tea after it is warm, one dose a day.

Any kind of tea can only be said to assist in lowering blood pressure. If your blood pressure is high, you have to take blood pressure medicine, and if you don't take medicine, you can rely on drinking tea to lower blood pressure, which is self-deceptive, unsafe, and delays your condition.

In addition to controlling the condition through diet, you can actually drink tea to reduce high blood pressure.

Tartary buckwheat tea, the effect is very good.

A glass of bitter gourd juice per day may be effective.

Hello, my family has used this.

Kangsheng blood pressure lower blood pressure tea you can take a look.

Sangao believes that everyone is familiar with it, in addition to controlling the disease through diet, it is also a sign that you can drink tea to lower high blood pressure.

Can drinking tea lower blood pressure? It is effective, but it should be adhered to for a long time, and it is only suitable for prevention and when hypertension is just beginning to take shape.

Although tea polyphenols, theanine, tea polysaccharides and other substances contained in tea have been proven to have the effect of lowering blood pressure, the effect of simply drinking tea to control blood pressure is slower and the effect is milder, so for patients with high blood pressure, **must be based on drugs**.

Robust hemp flavored tea This is because Robust hemp leaves contain active ingredients like total flavonoids, quercetin, etcWith endothelium-dependent vaso-relaxant effect, vaso-laxative blood pressure can be lowered.

If in terms of the medicinal properties of traditional Chinese medicine, Luobu hemp has a sweet and bitter taste and a flat natureIt has the effect of calming the liver and calming the nerves, clearing heat and waterTherefore, if it is a problem of high blood pressure caused by hyperactivity of liver yang, drinking Luobu hemp tea to clear the liver and calm the nerves may also have a certain conditioning effect on hypertension, but from the data of animal experiments, its regulatory effect on blood pressure is also relatively limited.

Cassia tea cassia has the effects of lowering blood pressure, regulating blood lipids, clearing the liver and brightening the eyes, etc., and is a wonderful product for high blood pressure and dizziness. It can be drunk several times a day with 15 20 grams of cassia seeds soaked in water instead of tea. If you add lotus leaf and oolong tea that reduce blood pressure and diuresis, regulate blood lipids, the combined effect of the three will be more obvious.

250 grams of grass cassia and honey to taste. Use honey to burn the grass and store it in a glass bottle after cooling. For each 10 grams, soak water instead of tea. It can clear the head, pass stool, headache caused by high blood pressure, and the effect is remarkable.

Hawthorn teaHawthorn contains ingredients that can aid digestion, dilate blood vessels, and lower blood sugar and blood pressure. Drink tea with 1-2 pieces of fresh hawthorn fruit several times a day. Drink directly with hawthorn soaked in water, which has the effect of reducing fat and blood pressure.

But hawthorn acid, excessive stomach acid, gastritis should be used with caution.

Mulberry leaf tea Mulberry leaves contain flavonoids (rutin) that have a hypotensive effect, and the effect of lowering blood pressure is very good. Rutin can protect blood vessels, reduce their fragility, maintain capillary resistance, promote cell proliferation, dilate coronary arteries, and enhance coronary vascular flow.

In addition, -aminobutyric acid (GABA) in mulberry leaves also has a hypotensive effect. Research shows:GABA has a variety of pharmacological effects such as lowering blood pressure, regulating hormone secretion, strengthening the brain, controlling asthma, anti-anxiety and improving memory.

ConclusionWe have talked a lot about life conditioning intervention for high blood pressure, if you can achieve low salt weight loss and more exercise, quit smoking and limit alcohol, on this basis, and then reasonably combine your own situation, drink some tea to maintain the body, regulate blood pressure levels, of course, it is completely possible, but just by drinking tea to control blood pressure to the target range, it is still far less than the comprehensive life multi-faceted conditioning for the control of hypertension.

I think Kuding tea can lower blood pressure, Kuding tea can first remove the oil in the body, make the bowel movement smoother, and can reduce the blood lipids in the body, long-term drinking Kuding tea can make people's bodies healthier.

There are many teas that can lower blood pressure. For example, chrysanthemum tea, hawthorn tea, lotus leaf tea, and Luobu hemp tea. Because these teas have the effect of clearing heat and detoxifying.

You can drink Pu'er tea, green tea, black tea, Longjing tea, Guanyin tea and other teas can better decompose the toxins in the intestines, reduce the time these toxins stay in the intestines, and make the elasticity of blood vessels better. It can achieve a blood pressure-lowering effect.

Hawthorn tea. Hawthorn tea aids digestion and dilates blood vessels, lowers blood pressure, and also lowers blood sugar. Sophora tea. Sophora flowers can also dilate blood vessels, so long-term drinking can also play a role in lowering blood pressure.