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Hello landlord Vinegar foot soak is good for the body, depending on which one you prefer. Of course, there are differences between the two. In your case, I think it's better to put salt to help relieve fatigue.
Of course, if you want to save trouble, you can just use hot water, and it will be very comfortable to soak for a while.
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One. Eliminate fatigue. Vinegar can speed up the body's blood circulation.
Improves hemoglobin's ability to carry oxygen. Improves hypoxia caused by fatigue in various parts of the body. Enhances the metabolism of all systems.
It is beneficial for the excretion of carbon dioxide and exhaust gases from the body. So that the human body is relaxed. Recover from fatigue.
Two. Sleep disturbances. Soak your feet in vinegar for half an hour every day.
The level of excitation of sympathetic and parasympathetic nerves can be coordinated. Regulate. Grooming.
Relaxes tense nerves. Reconcile meridian qi and blood. Access balances yin and yang.
Stick to it for a long time. can dramatically change the quality of sleep. **Insomnia.
Dreamy. Sleep disorders such as early awakenings. Three.
Stay fit. Foot is the root of man. There are as many as 75 reflex zones in the foot that have important ** value.
Vinegar penetrates the surface layer of the foot**. Enhances blood circulation. Activation.
Strengthens organ function. Removal of human blood waste and lesion sediment. Many chronic conditions.
Furthermore. Soaking your feet in vinegar can also enhance your elasticity. It makes ** smooth, and can also get rid of rheumatism.
Improve the symptoms of human discomfort such as chills and intolerance. In short, soaking feet in vinegar has many benefits. And it's simple and practical.
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No, but don't soak it often, it's not good for **, just soak it once every day or two. Normal foot soaking with vinegar can deodorize and relieve stress, and it seems to be helpful for athlete's foot.
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Aged vinegar, healthy people can't soak their feet often, generally nothing.
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White vinegar is the best, disinfect and sterilize, treat foot odor, and it is best to put some salt.
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As a seasoning, vinegar often occurs in every home kitchen arrangement, and the merry-go-round has an effect on food, which can play a role in sterilization and blood circulation. But people may not know that white vinegar can also be used as a healthy "seasoning" when people's feet, so how to use this "season" to be healthy.
How to soak your feet in white vinegar.
Add white vinegar and garlic, add water, reach into the feet and soak, about 15 minutes. White vinegar generally occupies 10 ml, put it in water, put it in the water, it does not feel painful. The acidic environment can effectively inhibit fungal growth and improve the feet.
However, it must be noted that the addition of acetal foam to the foot is to ensure that there are no wounds inside your own foot.
Benefits of white vinegar.
1. Remove athlete's foot.
White vinegar boiling feet can help people improve the symptoms of athletes because bald vinegar disinfects and the crowd of feet is usually bacteria or fungi in monsters. Exercise your feet daily with 9° white vinegar, the old vinegar from the previous day is rewarded with some new vinegar, repeat last week or after 10 days, pour in the accumulated vinegar and replace it with a new one. Doctors recommend that there is a person who has vinegar to prevent the recurrence of the foot.
2. Remove toxins from the body.
The human body has many reaction zones with the effect of traditional Chinese medicine**, white vinegar can promote blood circulation, enhance the effectiveness of organs, and pass the surface of the feet ** various types of chronic diseases. Traditional Chinese medicine says that the feet are fundamental, and white vinegar can balance internal yin and yang, achieve a harmonious state, strengthen the body's resistance, and accelerate the body's detoxification speed.
Third, eliminate gray nails.
White vinegar is used to wash the symptoms of gray nails to a certain extent. Truth canal, so use white vinegar to boil the feet to ** ash nails, white vinegar is preferably 9 ° or 10 °, use it for half an hour a day, after the feet are naturally air-dried. The crowd in the crowd prefers to use white vinegar soaking, because the glass is good and the amount is best for the feet.
Patients with nail fungus who stick to their feet for more than 30 days may have a more significant improvement in their condition. After the effect, it will last for a long time, and it is fully capable of achieving the purpose of curing nail fungus.
4. Whiten the skin of the feet.
Most people in the winter, ** are prone to drying. With white vinegar, it is 7 days, but not only **getting more and more tender, but **getting better. It is also the doctor who recommends that female friends use white vinegar for boiling feet.
Female friends insist on using white vinegar for a long time, which can achieve the purpose of whole-body beauty, alleviate aging, and enhance elasticity and moisture.
Fifth, eliminate fatigue.
With the white gap, you can speed up people's blood circulation, promote blood in blood, change the lack of oxygen in the body, **aging, etc. Restores body energy.
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I think it can make our stomach better, and it will improve our metabolism, and most importantly, it will make us more sleepy, it will make our body more comfortable, it will increase our sleep, I think it's a very good thing.
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Soaking your feet in vinegar has many benefits, it can increase your elasticity, make it smooth, and you can also dispel wind and dampness, and improve the symptoms of discomfort such as chills and cold. It can also be sterilized and antibacterial, which helps to eliminate mold and fungus on the feet, as well as athlete's foot, ** disease and other problems.
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The benefits of soaking your feet in vinegar are as follows: First, it accelerates blood circulation, unblocks blood throughout the body, helps to eliminate fatigue and promotes sleep. The second is to eliminate fungus, bacteria on the feet, prevent the formation of athlete's foot, foot moss, etc.
Third, it can soften the heel bone spurs, because vinegar can penetrate into the subcutaneous tissue and play a role in softening the bone spurs. Fourth, soaking your feet in vinegar can also strengthen your resistance and play a role in preventing colds, but up to four times a week.
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It can remove toxins from the body and improve the symptoms of beriberi. Eliminating nail fungus can also relieve fatigue and whiten the feet. Increases skin's elasticity and moisture.
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These two benefits you must know, 1. Strengthen the body, foot is the root of people, often soak your feet in vinegar to adjust the meridians, promote the flow of qi and blood, and help balance yin and yang. 2. Promote blood circulation, cold hands and feet are mostly caused by the body's blood and gas circulation, the use of vinegar foot soaking can accelerate the blood circulation of the human body, improve the lack of oxygen caused by long-term immobility or fatigue, enhance metabolism, and improve the cold hands and feet.
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There is no harm in soaking your feet in vinegar. Use plain vinegar. Suggestions:
1. Eliminate fatigue. Vinegar can accelerate the blood circulation of the human body, improve the ability of hemoglobin to carry oxygen, improve the hypoxia state caused by fatigue in various parts of the body, enhance the metabolism of various systems, and facilitate the discharge of carbon dioxide and waste gas in the body, so that the human body can relax and recover fatigue. 2. **Sleep disorders.
Soaking your feet in vinegar for half an hour every day can coordinate the excitement of sympathetic and parasympathetic nerves, regulate, regulate, and relax tense nerves, reconcile meridian qi and blood, and balance yin and yang. 3. Strengthen your body. Vinegar can penetrate the surface of the foot, enhance blood circulation, activate and strengthen organ function, remove human blood garbage and lesion sediment, and many chronic diseases.
In addition, soaking your feet in vinegar can also enhance your elasticity and make it smooth; It can also dispel rheumatism and improve human discomfort symptoms such as chills and intolerance. In short, soaking your feet in vinegar has many benefits, and it is simple and practical.
Add 100 to 150 grams of rice vinegar or aged vinegar to the water to soak your feet, it will have a good effect. Because soaking your feet in vinegar can not only increase your elasticity and make it smooth, but also get rid of rheumatism and improve human discomfort symptoms such as cold intolerance. Put 2 teaspoons of garlic vinegar, apple cider vinegar or bell pepper vinegar into the hot water in the footbasin to soothe heavy and cold feet, promote blood circulation, help you sleep soundly, and prevent varicose veins. Soak your feet often with vinegar to kill bacteria and antibacterial, which can help eliminate mold, athlete's foot, and ** disease. >>>More
It is very good for the body, and everyone will soak their feet with mugwort leaves, which can improve sleep, relieve constipation, and can also increase our sleep, and can also improve immunity, which is very good for the body.
Of course, everything is harmful to people.
But not everyone should consume more vinegar! It can soften blood vessels, and it can also be used for people with fragile blood vessels for a long time! Wish.
Introduction: Foot soaking is a very good health method, and soaking feet every day is also very good for the body, when soaking feet in hot water can promote blood circulation, help improve sleep quality, and can also relieve the fatigue of the whole day, some of them may suffer from rheumatism, then foot soaking can help remove moisture in the body, but also can make arthritis and other diseases can also be alleviated. For patients with high blood pressure and hyperlipidemia, the blood vessels will expand after foot soaking, which will enhance the flow of blood in the body and reduce the chance of onset. >>>More