How many times I can t bear it anymore, the invisible pressure is getting bigger and bigger, mainly

Poverty is not a problem, the problem is that you have to be confident in life, life is beautiful, as long as you have confidence, work hard to make money, you can bear any pressure, fight by yourself, rather let your body suffer, not let your face be heated, work hard, you will not be poor, it will be good, work hard!!

Stress comes from motivation, so the most direct way to release pressure is to let go of what you want, pressure = not achieving the goal or being afraid of the arrival of something, you have no goal, naturally there is no pressure, and what makes you afraid is nothing more than what you want to be unable to achieve, or you usher in substantial changes, such as no money, no food, no drink, no shelter. If you don't eat, it's not so terrible, it's hungry, and modern society doesn't, animals don't live happily when they're hungry, hunger is the most common natural behavior in nature, there is no carnivore who doesn't starve, the poorest but starving, as long as you don't starve, nothing.

But if you're going to be afraid of starving, that's a different story, and the psychological torture is far more tormenting than if you were actually hungry. And there is a limit to what you can do, even if you rack your brains or use all your mental and mental strength, your ability is limited to a limit, so do your best, obey the destiny of God, you take out all the things you can take, and the rest is just step-by-step, whether the goal is completed or not completed, it is just providence, and you yourself must be able to see clearly what you are qualified to desire, what you want and what you can't get, what you can't get and what is too difficult, you don't want to think about it at all, without desire and goal, there is no pressure.

I don't know what kind of difficulties you have encountered that make you have such pressure? First of all, I understand your feelings very well, because I myself am now facing all kinds of problems, as you said, all because of poverty, more than 800,000 debts, being bombarded by collection ** every day, children are young and can't go out to work, and the relationship with my husband is getting worse and worse, several times on the verge of collapse, death is actually the easiest thing, living is really really hard, but as long as you live, money can solve no problem, to one day you encounter a problem that money can't solve, You'll feel like you're poor! Come on friends, live bravely and strongly together, only by living can there be hope and future, I believe that everything will be fine!

Few people's lives are smooth sailing!

Everyone has the most difficult time, perseverance, it will always pass, life is to go through all kinds of things to feel meaningful. When you are down, find something else to change your attention, change your mood, and continue to struggle. Come on, we are all people who love life, and life will be kind to us.

The first thing you need to do now is to analyze the reasons for your success and failure from your past experience, know what your shortcomings are, and whether you can correct them and stop repeating them, so that you can get out of the current predicament.

Now this society is like this, the more you retreat, the more you escape, the more pressure will be! Find your goal and work hard!!

Many people are like this, it is impossible to live without pressure, there is motivation when there is pressure, you have to persevere, it is good to get through many things, if you give up, there may be worse things happening.

When the time comes, you will always get rich, life is not difficult, the main thing is that you are not enjoying it.

Landlord. If you are poor, you will be left alone.

It is better to be poor alone than to be poor with two.

One person is poor, and one person has enough to eat, and the whole family does not worry.

Two people are poor together, and one has to save food rations for the other to eat.

Find a job, even if it is the salary of entering the factory as an assembly line employee, you can support a person.

Summary. Hello friend, people can't bear too much pressure, so they have to find a way to adjust their mentality. When a person is under a lot of pressure inside, they must find ways to relieve it and not let these emotions remain in their hearts.

Hello friend, the pressure is too great to bear, so you have to find a way to adjust your mentality. When a person is under a lot of pressure in his heart and pretends to be aware of it, he must find a way to relieve it, and don't let these emotions be pressed in his heart all the time.

In fact, once we are alive, there will always be such and such things happening. The meaning of human life is to be able to stand up under great pressure, and turn passivity into initiative with one's own efforts and hard work. Inspire the fighting spirit to eliminate the code and move forward bravely.

People have pressure, the so-called people live a breath, trees live a skin. Being too anxious and not celebrating or acting is unhealthy for your body. It's not good to think about anything, and it affects a person's flexible thinking.

Holding Wu Wu to that degree, growing up and experiencing in the living environment is the difference attitude that life should have.

In addition to daily work, we also have to think about the next life goal, adjust our mentality, do not make unrealistic comparisons, correctly position our social status, and have no regrets as long as we work hard for this family.

The pressure of life is too great and I feel that I can't support it, and some people's psychological quality is really not good and can't endure hardships, so it's easy to feel that they can't stand the pressure of life and start complaining that life is too stressful, which is also one of the reasons. There are too many pressures in life to feel that they can't support it, and some people will not be satisfied with the status quo of life and keep putting pressure on themselves, which will amplify the actual pressure at present. Life is too stressful, I feel that I can't support it, and now my life is indeed getting better and better, that is because the economy is getting more and more developed, compared with the previous life, it has been upgraded to a higher level, and it is still moving forward, and the pace is gradually accelerating.

The pressure of life is too great, and I feel that I can't support it, but I have a common feeling, that is, the pressure is getting bigger and bigger, so why is the pressure getting bigger and bigger?

Be sunny in mind. If you have difficulty talking to your relatives and friends, you will find a way to get through the financial pressure. As the pillar of the family, don't forget the burden on your body, only by moving forward with a heavy load, can you appreciate the true meaning of life.

If you have a good relationship with your wife and your family, you will find the meaning of your existence.

Ordinary people's lives are like this, all the needs in reality sometimes give us too much pressure, not everyone can counterattack as the protagonist, so we are often overwhelmed by life, but we don't have a choice, there is no personal responsibility that we can't get rid of, so we can only change our expectations, or completely change ourselves, poor will change, use our own reason to control ourselves, don't think about it, peel yourself out, don't think about getting better all of a sudden, do a good job from a little thing, For example, improving interpersonal communication and the like, although some things are really difficult, there will always be joy in life that you haven't discovered yet.

Many things in life are like wisdom teeth; The best solution is to unplug it; Instead, endure it!

2. In fact, people who are really good to you, you will not meet a few in your life.

3. The best fate in the world is to have a companion who can talk to you, never dislike you with too many words, never get tired of being with you for a long time, always be by your side, miss your warmth and coldness, and understand your joys and sorrows.

4. Time is a one-way street, it has passed, and it cannot be returned; Life is simple, you make a choice, and then don't look back.

5. Life gets better when it's bad to a certain extent, because it can't get worse. After working hard, I realized many things, and I persevered and came over.

Do not be anxious about tomorrow, for tomorrow has tomorrow's worries. Enough of the day's difficulties.

Don't trust memories so much, the person in it won't necessarily miss you.

Life gets better if it's bad enough because it can't be worse.

When the pain is extreme, try to help others.

You will find that your pain slowly fades away.

It is said that things are more than the opposite, in fact, it is just a bowl of chicken soup, there is no human intervention It seems that God will not let you get better, but there is no endless road, first of all, you say that the pressure is high, then reduce the pressure, put aside what you can't do in advance, anyway, you can't do it, and you don't lose anything, isn't it popular to give up now, and then withdraw to do what you can, and do the basic well. Secondly, if you say that you are not capable, if you don't have the perseverance, do what you can do. Life is short for decades, and it is best to be happy.

People live in groups, so if you can't hold on, don't resist by yourself, learn to vent your stress appropriately, and reach out to your relatives and friends for help before you collapse! There is great strength in numbers, take a step back and open the sky!

A particularly popular sentence is also a favorite sentence is that life is full of ups and downs, and it is the big brother who laughs to the end. You can't give up the struggle at any time

We all need to work together.

If one person makes an effort, take on the responsibility of the whole family.

That's certainly unaffordable.

Is it because of academic pressure? Or is it too emotionally stressful? If it's the former, learn to relax yourself.

Meals should be eaten in one bite, and the same is true for studying. Bite off more than you can chew. When you arrive at university, you should make reasonable arrangements for study and recreation.

Even for the graduate school entrance examination, it should be like this. Otherwise, artificial pressure will be created, and the learning results will be counterproductive. If there is pressure on the emotional side, you must understand that the relationship cannot be forced, and the so-called twisted melon is not sweet.

There will be pressure at each stage at every stage, there is pressure to study when you are a student, and you have to constantly compare high scores with others, especially girls, who love to compare scores with others, or compare with yourself, whether there is progress, whether each subject has reached their own standard pass line; When you go out of society, you have to compare your occupation, salary, and rank with others; With a family, every minute will be pressure, food, clothing, housing and transportation will cost money, with children, the pressure of money is doubled, and the elders in the family, once both parties can not tolerate each other's shortcomings, every day will be noisy.

So, it's not easy for everyone to live, everyone has everyone's difficulties, and there are tests of stress everywhere, which creates your resilience to stress. If you can break through the pressure, you can grow.

There will always be setbacks and ups and downs in life, please don't be afraid of falling, there are countless falls, there are countless times to get up. Only in this way can we create our own world, people in their lives will inevitably encounter some unpleasant things, they have to learn to adjust, you can also think about almost everything from a different angle, if you only look at the negative side, it is difficult to get out of the trough! If you have time, you can go out and have a look and calm down!

Alas, to be honest, it's really hard to be human. As someone who has eaten more than you for a few years, let me tell you what I understand. People are social beings, not isolated, and it is impossible for you to be carefree if you want to be yourself carefree, because people will be affected by the things around them.

Your situation is indeed very bad, but a lot of all this is not something you can control, compared to your peers you have experienced more than them, and you are psychologically stronger than them, these are your capital, you don't need to have too much inferiority. Life is short, life is walking your own path, from life to death, this process will meet many people, there will be many people leaving, it doesn't matter, don't be overly sad, because they are just passers-by on your road, you are the protagonist of your road, what you need to do is to walk your own road steadfastly and strongly. If you want to understand this, why do you care about the ridicule and cold eyes of others, as long as you have your own intentions, there is nothing you can do, making mistakes is a necessary experience for life growth.

You are under a lot of pressure, you have a mother, you have a sick brother, all this is not for your mother, do you think about her experience is more tragic than yours? She is so strong and persevering, how can you bear it.

Imagine a man running 10,000 meters on a dark, empty island.

He didn't know how many steps he had run, or how long he would have to run.

Every 50 meters, 100 meters, 1000 meters, no one tells him, you run to the **, how many meters are left.

There was no progress bar, no feedback, no communication, no company, and he kept running, running, running, running towards a goal ......that would never be achieved in this dark and eternal night

What does it feel like?

Imagine a person who runs 10,000 meters on a sunny track with scales, a referee by his side, a family member, and a good friend to accompany him.

Every time he finishes 50 meters, the referee will tell him: "You have run 50 meters, you are a little closer to the goal", and every time he finishes 100 meters, his family and friends say to him: "You have run 100 meters, very good, we have seen your efforts, come on!" ”

He knew what he knew, and his steps became firmer. Keep running, keep running, run another 200 meters, run another 300 meters......

In this way, every time you run a distance, you get feedback; Every time you run a distance, you get a feedback ......

What does that feel like?

In fact, these two people do the same thing, both run 10,000 meters, but their psychological feelings are completely different.

The so-called "pressure" actually comes from this way.

When you go on the road with an extremely ambitious goal on your back, and you work hard for a long, long time without getting a single positive feedback, the pressure will be like a dark cloud, covering your heart little by little and crushing your will.

It's not the goal itself that really traps you, it's your imagination of your fears.

The brain loves to amplify fear, don't let your brain fool you.

Therefore, if you want to decompress yourself, the most fundamental thing is to grasp two points:

1 [Split] - Split the big goal into small goals.

2 [Feedback] - Establish a positive feedback mechanism for yourself, and get positive feedback every step you take, so as to attract yourself to persevere. This.