What ingredients should be added to the hot pot soup so that it doesn t get too hot?

01 For example, the method of clear soup hot pot base: wash the local chicken and cut it into pieces, cut the carrot into pieces, cut the green onion into sections, and slice the ginger; Boil water in the pot, put in the chicken pieces when the water boils, boil the blood and water, pour out and rinse; In addition, boil the cooking oil in the pot, add ginger slices, green onions, carrots, chicken pieces, stir-fry until fragrant, pour in clear soup, add salt, cook for a while, and then serve.

How to make soup with hot pot ingredients? The common preparation of hot pot soup base is as follows:

1. Clear soup hot pot base:

Ingredients: 300 grams of local chicken, 100 grams of carrots, 10 grams of green onions, 100 grams of ginger, appropriate amounts of cooking oil, salt and clear soup.

Production process: 1. Wash and cut the local chicken, cut the carrot into pieces, cut the green onion into sections, and slice the ginger.

2. Boil water in a pot, put in the chicken pieces when the water boils, boil the blood water, pour out and rinse.

3. Heat the cooking oil in another pot, add ginger slices, green onions, carrots, chicken pieces, stir-fry until fragrant, pour in clear broth, add salt, cook for a while, and then serve.

Tips: It has a light taste and is suitable for the elderly and children.

Second, the bottom of the mandarin duck hot pot.

Ingredients: 150 grams of local chicken, 15 grams of green onions, 10 grams of chives, 20 grams of mushrooms, 15 grams of dried chili peppers, 10 grams of ginger, salt, clear soup, edible oil.

Production process: 1. Chop the local chicken into pieces, cut the green onion into pieces, cut the chives into sections, cut the dried chili peppers into sections, peel and slice the ginger.

2. Boil the cooking oil in the pot, when the oil is hot, add ginger slices, local chicken pieces, chives and mushrooms, pour in the clear soup, boil the socks quickly, add salt to adjust the taste, and pour it into the side of the hot pot.

3. Heat the cooking oil in another pot, add ginger slices, green onions, and dried chili peppers, stir-fry until fragrant, pour into the clear soup and boil, add salt to adjust the taste, and pour it into the other side of the hot pot.

Tip: Two flavors for the whole family.

3. The base of the thick soup hot pot.

Ingredients: 25 grams of enoki mushrooms, 25 grams of shiitake mushrooms, 25 grams of slippery mushrooms, 10 grams of ginger, 10 grams of green onions, salt, monosodium glutamate, chicken essence, clear soup, edible oil.

Production process: 1. Remove the old roots of enoki mushrooms and wash them, slice the mushrooms, wash the smoothy mushrooms, peel and slice the ginger, and cut the green onions into sections.

2. Heat the cooking oil in the pot, add ginger slices and green onions to fry the fragrant pot, pour in the clear broth, wait for the soup to boil, and then add enoki mushrooms, shiitake mushrooms, and smoothy mushrooms. 3. Add salt, monosodium glutamate, chicken essence, adjust the flavor and serve.

Tips: Enoki mushrooms are unopened, fresh and tender, the stipe is about 15 cm long, uniform and neat, no brown roots, and less adhesion of the roots.

No, because the hot pot soup base is generally evenly divided, and there are different hot pot spine base materials such as spicy, clear soup, home-cooked or tomato sour soup, stirring the hot pot soup base, using the full mixing of food traces and seasonings in the hot pot, generally speaking, the taste is also better, and it will not be more on the side of the orange.

Let's try the trick of eating hot pot without getting hot.

One trick: For people who are easy to get angry, choose vegetable hot pot based on vegetables or pure vegetables, and avoid beef, dog meat and other hot pots.

Second trick: For the soup base of the hot pot, you can choose clear soup, without adding red oil and chili peppers.

Three tricks: In the ingredients, add some tofu, bean sticks or other soy products appropriately, which is not only delicious, but also can reduce the fire.

Four tricks: halo and vegetarian matching, lettuce, carrots, etc. in the hot pot.

Five tricks: When eating hot pot, take a tomato and chop it into a bowl, and eat it with the food in the hot pot dipped in the sauce, which can also play a role in slowing down the fire.

The hot pot is not on fire.

1.Add some vegetables or tofu to the hot pot. Vegetables such as spinach, celery, green beans, etc.

Tofu and its products such as old tofu, shutters, etc. Vegetables contain a lot of vitamins and chlorophyll, and tofu contains gypsum, all of which have the effect of clearing away heat and eliminating trouble. It can prevent eating hot pot from "getting hot".

2.Put Chinese medicine in the hot pot and decoction together. Use 10 grams of Chinese medicine Dendrobium, Yuan ginseng, and Ophiopogon respectively, and wrap them in gauze. After boiling in a hot pot for 15 to 20 minutes, remove the gauze medicine bag and serve. It has the effect of nourishing yin and reducing fire, which can prevent the phenomenon of "fire" induced by eating hot pot.

3.Add some lotus seeds to the hot pot. Lotus seeds are rich in a variety of nutrients, is a good nourishing product, first soak the lotus seeds in water for 30 minutes, go to the clothes, do not go to the heart, not only can nourish nutrition, but also can clear the heart and extinguish the fire, is to prevent "fire" good products.

4.Add a little beer to the hot pot. Adding 2 tablespoons of beer to the hot pot can make the hot pot soup mellow and fragrant, because beer is rich in a variety of nutrients, which can not only balance nutrition, but also prevent eating hot pot from "getting hot".

5.After tasting the hot pot, eat some fruit. After eating hot pot, every 20 to 30 minutes, eat some cool fruits, such as pears, apples, etc., to prevent "fire", but do not eat oranges with heat.

Just take Qingbuliang to fight it.

What kind of hot pot to eat, all kinds of hot pot with different accessories and bases.

Just buy a hot pot base

Let's make the hot pot base yourself. Clean, as for the delicious varieties, fat cow and fat sheep, meatballs, enoki mushrooms, green vegetables, tofu, winter melon, potatoes, shiitake mushrooms, kelp, vermicelli, etc.

The hot pot should mainly be dipped in sauce.

How to eat hot pot without getting hot.

1. For the soup base of the hot pot, you can choose clear soup, without adding red oil and chili peppers.

2. In the ingredients, add some tofu, bean sticks or other soy products appropriately, which is not only delicious, but also can reduce the fireability.

3. Halo vegetarian matching, lettuce, carrots, etc. in the hot pot.

4. When eating hot pot, take a tomato and chop it into a bowl, and eat it with the food in the hot pot dipped in the sauce, which can also play a role in slowing down the fire.

5. For those who are easy to get angry, choose vegetable hot pot based on vegetables or pure vegetables, and avoid hot pot such as beef and dog meat.

1.Why the hot pot base is spicy but not dry is the most important.

First: Dried chili peppers are boiled in water and then ground and then boiled to reduce the dryness and spiciness.

Second: Add an appropriate amount of rock sugar and mash.

It sweetens and removes the bitterness of spices and the dryness of chili peppers.

2.Here's what I learned about the top-secret recipe and how to make the hot pot base.

500 grams of vegetable oil, 300 grams of butter, Pixian watercress.

300 g 350 g dried chili pepper 20 g ginger 40 g garlic 60 g green onion 30 g rock sugar 100 g mash juice 20 g star anise 10 g sunnai 10 g cinnamon.

10 grams of cumin, 10 grams of grass fruit.

5 grams of comfrey 5 grams bay leaf 2 grams of vanilla 1 Restraint method: 1. Vegetable oil is refined first; Butter cut into small pieces; Pixian watercress finely chopped; After boiling the dried chili peppers in a pot of boiling water for about 2 minutes, remove them and grind them into mushrooms, that is, they become glutinous chili peppers; Ginger slap broken; Peel and clove the garlic; green onion knotting; crushed rock sugar; star anise, sannai, cinnamon broken into small pieces; The grass fruit is broken.

2. Put the wok on medium heat, pour in the vegetable oil and heat it after the pan is boiled, put in the butter to boil, put in the ginger, garlic cloves, and green onion knots and stir-fry until fragrant, then add the Pixian bean paste and glutinous peppers, and slowly fry about 1 1 over low heat5 hours, until the watercress is fried dry, the aroma is overflowing and the pepper is slightly whitish, pick out the green onion knot in the pot and do not use. 4.

Then add star anise, sannai, cinnamon, cumin, grass fruit, comfrey, bay leaves, vanilla, cloves, etc., continue to fry over low heat for about 15 20 minutes, until the color of the spices in the pot becomes darker, add rock sugar, mash juice, slowly boil over low heat until the water in the mash juice completely evaporates, then the pot is removed from the fire, covered and baked until the raw materials in the pot are cooled, that is, the hot pot base. 5.Some related problems during operation 1. In the process of frying the hot pot base, low heat must be used, so that the raw materials can be avoided from frying, and the fragrance and pigment inside the raw materials can be fully exuded.

2. During the frying process, it is necessary to use a hand spoon or spatula to keep turning to make the raw materials evenly heated and avoid sticking to the bottom. 3.There is a certain difference between the method of frying large batches of hot pot base and the method of frying small batches.

In small batches, the spices in them are generally powdered and the amount is reduced, and the frying time of the spices should be appropriately shortened.

Put more vegetables in hot pot and eat not only fish, meat and animal offal, but also eat more vegetables. Vegetables contain a lot of vitamins and chlorophyll, and their nature is mostly cold, which can not only eliminate greasy, but also cool, detoxify, and remove fire, but pay attention to the vegetables that are put in do not cook for a long time.

Putting some tofu in an appropriate amount has the effect of clearing heat and quenching fire, removing annoyance and quenching thirst, and has a special effect on reducing fire. Properly put tofu in the hot pot soup can also supplement a variety of trace elements.

Add some white lotus: lotus seeds are not only rich in a variety of nutrients, but also a good medicine for the human body. White lotus is added to the hot pot properly, this combination of meat and vegetables helps to balance nutrition.

It is best not to remove the lotus heart of the white lotus that is added, because the lotus heart has the effect of clearing the lungs and purging fire. Drinking a cup of tea after eating hot pot can not only relieve greasy and clear the mouth, but also have the effect of clearing fire. However, after eating the hot pot of big fish and meat, it is not advisable to drink tea immediately, in order to prevent the tannic acid in the tea from combining with protein, affecting the absorption of nutrients and constipation.

Eat some fruits Generally speaking, eat some cool fruits such as mandarin oranges and bananas after eating hot pot for 30 or 40 minutes, which has a good fire extinguishing effect and can effectively prevent fire.