The symptoms are the same as depression, but I don t think it s depression, how can I treat it?

Updated on psychology 2024-08-02
28 answers
  1. Anonymous users2024-02-15

    You need the advice of a professional psychologist to do a test first and see how it goes. Now there is a free consultation for depression at the Sea Breeze Depression ** Center, you go and check it out, depression-related tests are also available there.

  2. Anonymous users2024-02-14

    Depressed patients are affected by depression, their study, work, life and social interactions will be affected to varying degrees, and they themselves cannot control the pain through willpower, and this pain cannot be experienced by healthy people.

  3. Anonymous users2024-02-13

    You can't veto it!

    Depression is often referred to as the disease of the century, and it was so in the 20th century, and it may continue to be in the 21st century. This definition, while derived from the expression **, helps to draw attention to this extremely common and painful mental illness. It turns out that this disease has been around for a long time.

    There are traces of it in all civilizations: extreme melancholy, boredom with life to the point of a strong desire to die, painful grief, endless anxious complaints, unbearable and desperate mental anguish, traits that have traditionally been called "melancholia" in the West for thousands of years, and were renamed "depression" more than a hundred years ago, a word that sounds too euphemistic and banal, but which has led to countless stereotypes and misconceptions.

    In addition to appearing in medical lectures, depression has also become a social phenomenon that sociologists have grasped tightly, and philosophers before them have always regarded depression as a subject of deep thought. Philosophers often associate this melancholy temperament with a creative talent, as if a depressed person is a person who can foresee the future, has a higher insight, or has only the gift of seeing the truth. Indeed, depressive episodes and their aftermath can sometimes become a crisis or an opportunity for introspection in which the depressed person can benefit as the price of his or her suffering.

    What or what are the causes of depression? There is no clear answer. But every factor involved, whether physiological, psychological, or social, needs to be studied in greater depth to bring some light to this unsolved mystery.

    There has been a lively discussion about depression in the hope of finding the best way to alleviate it and ** it. Antidepressants, despite their controversy, are still an important method of depression. The effectiveness of the drug has been largely proven, but it is not stable and the process is getting longer.

    We should not only understand the indications for antidepressants, how to take them, and their advantages and disadvantages, but also treat each person with depression individually, in order to better help them, provide them with personalized programs, including pharmacological, social and psychological, and more often a combination of all these different methods. There are benefits to involving colleagues and family members around the patient.

  4. Anonymous users2024-02-12

    Depression must be sick, not to mention how it is caused. Physically, mentally there must be something wrong with him.

    Life is like a polyhedron, everyone thinks they have a glimpse of the full picture, but if you can't change the angle, you will never know that there is another scenery on the other side.

    It's like if you haven't eaten delicious sugar, you think that the sugar in the world is nothing more than that.

    Your world is your world, only a part of the objectively existing world and not all. This world is always something beyond your imagination, when a person feels that he understands everything, is he a little obsessed?

    But the process of adjusting cognition is long, and the drug assistance is also a long time, here, I wish all all types of mental illness can be early and better.

  5. Anonymous users2024-02-11

    Depression can be said to be a psychological disorder, right? Because you are too idle, you will be depressed if you have nothing to do. I can even hold my urine and forget it, not to mention the depression in my heart, isn't it?

  6. Anonymous users2024-02-10

    You need someone to understand and be with you. But for some reason you can't open your heart to others, so you don't feel treated sincerely, your parents don't understand you, and you have a lot of sadness and resentment in your heart.

    It is recommended that you contact a professional psychological counseling agency in time to solve the problem professionally. Psychological counseling is a job, and professional psychological counselors participate in it with their own lives**, and it is appropriate to pay for it.

  7. Anonymous users2024-02-09

    I also think that depression is not a disease, but an individual's attitude towards the world.

  8. Anonymous users2024-02-08

    I see that you are sick, straight male cancer, serious to death.

  9. Anonymous users2024-02-07

    I also don't think it's a disease, what the landlord says is what I want to say.

  10. Anonymous users2024-02-06

    So what's next for you?

  11. Anonymous users2024-02-05

    The same, the name is different. It is generally called depression.

    This disease is actually quite common and is the term for a branch of neurasthenia in modern medicine.

    From a medical point of view, depression is caused by an imbalance in the secretion of a substance called 5-light tryptamine in the brain.

    The causes of this disease are comprehensive, personality defects, environment, stress, congenital genetics, etc.

    But since you can get it, I know that you are not seriously ill and can completely overcome it.

    I'm also from here, so I'll give you some advice:

    1.It is very important to read more psychological and motivational books to give yourself confidence, which is very important to change your old thinking habits.

    Have a better understanding and re-establish a correct outlook on life and the world! The term is cognitive**.

    2.Exercise more, I understand that depressed patients are often weak and tired, but to defeat the disease, we must break this vicious circle, the more you don't exercise, the more tired you are. Can't get rid of it. You can start small, from walking to running. Multi-sport says it's definitely Bailey.

    And there is no harm.

    3.Talk to your parents and friends, make more useful friends, and enjoy life happily. Be confident when making friends.

    Don't worry too much, save face, etc. Forget about your illness.

    4.Drugs. It's also important to choose the right medication for you, as everyone has different depressants.

    Positively, you have to listen to the doctor's opinion. for optimal results

    5.Finally, a few words of reminder, have confidence, confidence is given to yourself!

    Keep everything simple and go with the flow.

    Cultivate a broad attitude towards life

    In terms of medication, it is necessary to follow the course of treatment, and a course of treatment for ordinary depression is 6 to 9 months, and the sooner the drug is stopped, the easier it is**.

  12. Anonymous users2024-02-04

    In the same way, if you look at a psychologist, the medication is not clear, and it is not easy to talk nonsense. I know that the medicine for this is very large, and it is better to use it as little as possible.

    I don't know if you've heard of it, it's a kind of tea, which is specially developed for people with big liver fire, irritability and depression.

    It is said that the effect is good.

  13. Anonymous users2024-02-03

    Depression is a common mood disorder that can be caused by a variety of causes, with significant and persistent depressed mood as the main clinical feature, and the depressed mood is not commensurate with the situation, and in severe cases, suicidal thoughts and behaviors may occur. Most cases have a tendency to reverse, and most of them can be relieved with each attack, and some may have residual symptoms or become chronic.

    Depression**:

    1. If the depression is severe, it is necessary to take medication under the guidance of a doctor, and there are psychological counseling for depression such as cognition and Morita. Medications** should be administered under the guidance of a doctor. It is recommended to take paroxetine hydrochloride tablets (Leyou), Prozac or Reibila for a period of time.

    2. Eat more foods rich in vitamin B and amino acids, such as cereals, fish, green vegetables, eggs, etc.

    3. Self-psychological counseling for depression:

    1. Listen to ** more often, and let beautiful music dissolve mental fatigue. Brisk and comfortable** can make people's spirits be effectively relaxed. Laughing out loud is the best way to get rid of mental stress.

    Consciously slow down the pace of life, deal with all kinds of complicated things calmly and calmly, and don't blame yourself even if you do something wrong, which is conducive to people's psychological balance and also helps to relieve people's mental pressure. Be brave and face the reality, and don't be afraid to admit that your abilities are limited and you can't handle things properly.

    2. Make friends, often chat with friends, and heart-to-heart communication or confiding can not only enhance people's friendship and trust, but also make you feel comfortable and eliminate your troubles.

    3. Believe that you will be able to reduce pressure, cheer up, feel comfortable, and be healthy, so that you can enhance friendship with a good attitude, work smoothly, and live a happy life.

  14. Anonymous users2024-02-02

    Depression is a medical mood disorder, it cannot be changed by will, it is not something that you can fade after a while, it lasts for at least two weeks, and it can seriously affect your life, work, ability to behave, love life. In our country, there are 6 people with depression for every 100 people.

  15. Anonymous users2024-02-01

    The mood is depressed for a long time, the sense of interest and action is particularly poor, the appetite is lost, and I don't like to communicate with people in the outside world. I don't like to go outside to play, or I don't like to go outside to play, or I don't like to go out to play, or I don't like to be interested in things I was interested in, and I often have a strong sense of self-blame in my heart. The heart is like a big stone blocked in **.

  16. Anonymous users2024-01-31

    With negative emotions, is it really depression?

  17. Anonymous users2024-01-30

    I feel like I don't want to say goodbye more and more lately.

  18. Anonymous users2024-01-29

    With negative emotions, is it really depression?

  19. Anonymous users2024-01-28

    Please enter your answer. Nothing funny could make me laugh. You know it's funny, but you just don't want to laugh, suppress yourself, don't let yourself laugh.

    You have a mild depression, if you can find something that interests you and focus on this interest, you will be able to get better, if you can't find it, you are not interested in anything, then it is recommended that you see a psychiatrist and accept it. Happy to you!

  20. Anonymous users2024-01-27

    With negative emotions, is it really depression?

  21. Anonymous users2024-01-26

    Don't worry, don't be anxious, maintain a healthy attitude towards life, rest more, say to yourself I'm fine, believe in yourself, you will be fine.

  22. Anonymous users2024-01-25

    It's not depression, if you're not at ease, do SDS and SCL-90. It's clear.

    Just pay attention to rest, I think it should be a neurasthenia, eat some soothing brain fluid or gamma oryzanol.

  23. Anonymous users2024-01-24

    A bad mood is not indicative of depression. It's hard to judge from what you said, but if you want to have peace of mind, it's recommended to find a good counselor.

  24. Anonymous users2024-01-23

    It's a bit of a nervous breakdown, far from depression! Let's go to graduate school with peace of mind!

  25. Anonymous users2024-01-22

    Excessive thinking and heartbreaking can easily lead to qi deficiency and blood deficit, which can lead to deficiency of the heart and spleen.

    Clinical manifestations include: insomnia, forgetfulness, lack of interest, palpitations, compassion and crying, fatigue and fatigue, pale or yellowish complexion, less abdominal distention, loose stools, pale tongue, and weak pulse.

    If the degree of depression is mild, you can self-regulate and maintain a calm mind in your daily life. If the degree of depression is severe, it is necessary to use ** to nourish the heart and calm the nerves, replenish qi and nourish blood under the guidance of a doctor.

    Depression is one of the most common types of mental illness, as long as the diagnosis is clear, timely, and appropriate, it is okay, and there is no need to worry too much.

  26. Anonymous users2024-01-21

    Depression is a physiological disease, a reaction to certain chemicals in the brain, which can affect a person's thinking, feeling and behavior, it can make you lose interest in life, make you feel helpless, useless, and don't know how to cope. If it is said that the psychological and spiritual-related sensory symptoms occur due to stressful emotions, long-term psychological fatigue, enhanced mental activities, or some neurochemical imbalance formed by mental blows, at this time, it is necessary to adjust the psychological balance in time, and generally the stress and emotions released after rest will gradually return to the normal physiological level; If you can't get mental peace and relaxation, you should consult a local psychiatric counselor to help you in time, and if you still can't get psychological peace and tranquility after psychological counseling**, you should choose anti-psychotic anxiety and depression drugs in time to adjust the neurochemicals in the brain, improve anxiety and depression, and restore normal physiological functions.

    Depression can be solved by psychomodulation**, and depression is treated with medication.

    The main symptoms of depression.

    insomnia, especially early awakenings; decreased appetite or overeating; decreased energy or fatigue; decreased self-esteem; decreased concentration or difficulty making decisions; A sense of hopelessness.

    Determine what depressive symptoms must have. At least three of the following are definitive:

    Insomnia or sleeping too much.

    Decreased energy or chronic fatigue.

    Feelings of maladjustment, or loss of self-esteem or low self-esteem.

    Decreased efficiency or ability to work at school, at work, or at home.

    Decreased ability to concentrate or think clearly.

    Dissociation from society.

    Lack of interest and joy in activities that make people happy.

    Easily irritated or overly angry.

    There is no obvious pleasant response to praise and reward.

    Less moving or talking less than usual, or feeling sluggish or restless.

    Be pessimistic about the future, dwell on the past, and feel sorry for yourself.

    Tears or weeping.

    Recurrent thoughts of death or suicide.

  27. Anonymous users2024-01-20

    Whether it's depression or not is not critical, the main thing is that you are happy now, if you are not happy, find a way to make yourself happy, there will be no depression.

  28. Anonymous users2024-01-19

    If you can find this, it shows that you are not depressed ...

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