What ingredients make tofu taste better in soup?

<> material. Fresh shiitake mushrooms, tofu, olive oil, green onion and ginger, light soy sauce, vinegar, sugar, chili oil, pepper, water starch, eggs, sesame oil, chicken essence.

Method. 1. Wash the fresh shiitake mushrooms and boil them in water for 2 minutes.

2. Cut the tofu into small pieces and soak in light salted water for 10 minutes.

3. Add olive oil to the pot, stir-fry the chives and ginger, pour in the shredded shiitake mushrooms and stir-fry.

4. Add an appropriate amount of boiling water, light soy sauce, balsamic vinegar, a little sugar, and chili oil.

5. After boiling for 3 minutes, add tofu, pepper and appropriate amount of salt, thicken with water starch, pour in egg mixture and stir well.

6. Finally, add a little chicken essence, pour in sesame oil, sprinkle with chopped green onions.

1. Wash the fresh shiitake mushrooms and boil them in water for 2 minutes.

2. Cut the tofu into small pieces and soak in light salted water for 10 minutes.

3. Add olive oil to the pot, stir-fry the chives and ginger, pour in the shredded shiitake mushrooms and stir-fry.

4. Add an appropriate amount of boiling water, light soy sauce, balsamic vinegar, a little sugar, and chili oil.

5. After boiling for 3 minutes, add tofu, pepper and appropriate amount of salt, thicken with water starch, pour in egg mixture and stir well.

6. Finally, add a little chicken essence, pour in sesame oil, sprinkle with chopped green onions.

First course: tomato enoki mushroom tofu soup.

This tofu soup can be served in 10 minutes. Sweet and sour appetizing, vitamin C supplementation, very suitable for this season

5 tofu soup, simple and easy to make, drink a bowl before meals, sweat all over the body, just right for cooling.

How to make it.

Step 1: Prepare the ingredients. 1 piece of soft tofu, 1 tomato, 1 small handful of enoki mushrooms.

Step 2: Peel the tomatoes first. Tie the tomatoes with chopsticks (the bottom is fine), and then put them on the fire to burn in a circle, and the tomato skin will crack, which is simpler and less time-saving than boiling water and scalding the skin.

Step 3: Cut the tender tofu into small pieces, cut the peeled tomatoes into cubes, tear the enoki mushrooms, and chop the green onions for later use.

Step 4: Pour a little oil into the pot, and when the oil is hot, put the chopped green onion into the name and stir-fry until fragrant. Put the tomatoes in a pan and stir-fry well, then add 2 tablespoons of tomato sauce and stir-fry well.

Step 5: Pour a large bowl of water into the pot.

5 tofu soup, simple and easy to make, drink a bowl before meals, sweat all over the body, just right for cooling.

Step 6: Put the tofu in a pot and bring to a boil.

Step 7: Put enoki mushrooms in a pot and add 1 tablespoon of salt to taste.

Step 8: Add a little water starch to the pot and stir well, and turn off the heat when the soup in the pot boils again. Then drizzle a few drops of sesame oil.

Step 9: Serve in a bowl.

2. If you put a lot of tomatoes, you can omit the tomato sauce.

3. You can also sprinkle a little coriander when serving, which is delicious and beautiful.

Second course: West Lake beef soup.

West Lake beef soup, the soup is delicious, mellow and smooth, thick but not thick, it is a very delicious classic soup. Drink a bowl before eating to keep your whole body warm.

5 tofu soup, simple and easy to make, drink a bowl before meals, sweat all over the body, just right for cooling.

How to make it.

Step 1: Prepare the ingredients. 150 grams of beef, 3 shiitake mushrooms, half a box of tofu with inner fat, 1 egg white, a little coriander and chives.

Step 2: Remove the fascia from the beef and puree the meat. (It is recommended to be chopped into pieces).

Step 3: Finely chop the mushrooms, cut the tofu into small pieces, and chop the coriander and chives for later use.

Step 4: Separate the egg whites from the yolks of the eggs, and we only use egg whites to make this soup.

Step 5: Take an empty bowl, put 3 tablespoons of starch into the bowl, then pour in a small half bowl of water, stir well and set aside. (This soup requires a lot of water starch, so prepare a little more).

5 tofu soup, simple and easy to make, drink a bowl before meals, sweat all over the body, just right for cooling.

Step 6: Pour half a small bowl of water into the beef and beat the beef. (This step is done later when the beef is blanched, so that the puree does not stick together).

Step 7: Boil a pot of water, then pour the beef into the pot, bring it to a boil again, skim off the floating residue, and remove the beef for later use.

Step 8: Boil some more water, put the minced beef and shiitake mushrooms into the pot and bring to a boil.

Step 9: Put the tofu in a pot, add another 1 tablespoon of salt, and cook for 1 minute.

Step 10: Pour the water starch into the pot in three parts, and stir well each time.

1. Shiitake mushroom and tofu soup.

1.After washing the shiitake mushrooms, put them in a pot and cook them in hot water for three minutes, then remove them and drain them on a plate. 2.

Cut the tofu into small cubes and soak with some salt for 10 minutes. 3.Put oil in a pan, add green onion and ginger, pour in the shiitake mushrooms and stir-fry.

4.Add some boiling water to the pot, add soy sauce and vinegar, cook for three minutes, and then put the tofu cubes in and cook. 5.

Add salt and pepper and pour some water starch into it. 6.Add the egg mixture, stir well, add monosodium glutamate, drop a little sesame oil, and add chopped green onions.

2. Yam tofu soup.

1.Peel the yam and cut it into small pieces, blanch the tofu in hot water for one minute and cut it into cubes. 2.

Finely chop the garlic. 3.Put oil in a pot, cook until it is six ripe, put the minced garlic in and stir-fry until fragrant.

4.Add the yam and sauté for two minutes. 5.

Add water, boil until the water boils, and pour in the tofu. 6.After boiling again, add salt and monosodium glutamate, add some green onions, and drop a few drops of sesame oil.

3. Fish head tofu soup.

1.After washing the mushrooms, blanch them in boiling water for two minutes, remove them, squeeze them out and divide them into thin slices. 2.

The head of the fish is cleaned and cut. 3.Put oil in the pan, and when the oil is hot, put the fish head in and fry it until the surface turns golden brown and serve.

Fry it for about three minutes, don't fry it for too long) 4Blot the excess oil from the fish head. 5.

Put some oil in a pan and stir-fry the green onions, ginger and garlic after heating. 6.Pour the fish head into the pot, add the shiitake mushrooms, add some water and cover the pot and cook.

7.When the water is boiling, put the tofu in the pot, add salt and cook for another three minutes. 8.

After the tofu is fully cooked, a few drops of sesame oil are sufficient.

Fourth, white fungus tofu soup.

1.Soak the white fungus in hot water for two hours in advance, and tear it into small florets after taking it out. 2.

Cut the tofu into small cubes. 3.Heat the oil in the pot, put the white fungus and tofu in the pot and fry after the oil is hot, add some water to cook after stir-frying.

4.Cook until the white fungus becomes viscous, then add salt and monosodium glutamate.

5. Three fresh tofu soups.

1.After boiling the tomatoes in boiling water for a minute, remove the skin, peel off and cut into small pieces. Cut the tofu into cubes.

Chop the green onion into minced pieces, wash the shrimp skin, put it on a plate and drain, wash the shrimp and set aside. 2.Put cold water in a pot, bring to a boil, pour in the shrimp skin, add tomatoes and cook for 3 minutes.

3.Put the shrimp in the pot and cook for one minute, then add the tofu and cook for seven minutes. 4.

Add salt and monosodium glutamate, chopped green onion. Tofu is more tender, so scoop it up gently.

What ingredients make tofu taste better in soup? Personally, I think it goes well with spinach. This soup is very simple to make, the soup is delicious, and it is suitable for three meals a day.

Spinach and tofu soup].

Ingredients: lactone tofu, spinach, egg, salt.

[Specific production steps]--

1. First of all, process the ingredients. Remove the roots of the spinach and wash it, cut the lacone tofu into small pieces, crack the eggs into a small bowl and stir well.

2. Pour oil into a hot pan, not too much oil, less than the usual amount of oil for frying a dish. When the oil is hot, pour in the egg mixture, quickly slide and fry over high heat to scramble the eggs.

3. Add enough water to the pot according to your needs, if there is ready-made hot water, it is better to heat the water. Then pour the cut tofu cubes into the pot, bring the water to a boil over high heat, then cover the pot and simmer over medium heat for about 10 minutes.

4. At this time, boil the water in another pot, blanch the spinach in boiling water to remove the oxalic acid in the spinach. When the water in the pot boils again, remove the spinach.

5. At this time, the eggs and tofu have been stewed for enough time, and you can see that the soup in the pot is already very white at this time. Add the blanched spinach to a pot and bring to a boil over high heat. Finally, add an appropriate amount of salt to taste, stir well, and then turn off the heat and serve. ​

6. Put it in a bowl and drink it hot. You can also add a few drops of sesame oil to enhance the flavor, and the taste is even better. Simple spinach tofu, with scrambled eggs, stewed in a pot in winter, each family member has a bowl, delicious and moist, super warm.

6. Tofu and mushroom soup.

There are many kinds of mushrooms, and it is also a delicacy to make soup with tofu, and the common oyster mushrooms and enoki mushrooms have their own unique umami, which has a unique taste with the tenderness and smoothness of tofu!

Can meet the northerners can also meet the southerners, the two are the most suitable, the fish head should be boiled the better it is, it is in response to the old saying that thousands of tofu and ten thousand fish are rolled, and the two are also very connected, the fish head soup is milky white, the tofu is also white, two different proteins, the two are mixed to eat, you can learn from each other, complement each other, improve the nutritional value. More importantly, tofu contains a lot of calcium, and the rich vitamin D in fish can enhance the body's absorption of calcium, and the effect of calcium supplementation is better. This is also very familiar to us, green cabbage and tofu soup, you can also add a few slices of ham, add a little shredded meat, as the saying goes, "fish fire, meat phlegm, tofu cabbage to keep safe", the common people for cabbage and tofu love is very high, in various places cabbage tofu soup is cooked with different accessories, this is more casual.

Cabbage and tofu may seem light, but they are dishes that every family will be keen on regardless of whether they are rich or not. Chinese people prefer to eat pork, and tofu and pork are also very good, the umami of pork plus the fragrance of tofu, tofu can also relieve the greasy of pork, so the two are very delicately related. Stir-fry the meat and pour boiling water to make a soup, then add tofu, simmer, and finally season.

There are many ingredients that can be paired with tofu soup: fish head, meatballs, baby cabbage, mushrooms, etc.

1.Fish head soup. Both the north and the south like to mix these two ingredients together.

2.Tofu can also be paired with meatballs to make soups. The meatballs here are not necessarily made with pork, but can also be made with chicken.

Chicken meatballs are more tender than pork, and tofu and cabbage are matched together, tofu is nutritious, and there is also the effect of calcium supplementation, the calcium content of cabbage is also very high, and you can add some shrimp skin, shrimp skin is also a relatively high calcium content of ingredients, these ingredients are matched together, light and delicious, but also calcium supplement, also conducive to digestion, supplement nutrition.

3.Tofu can also be paired with mushrooms and eggs to make mushroom tofu egg soup together.

You can also add some diced beef to make Pingqiao tofu soup.

To make mushroom soup, you can stir-fry the shiitake mushrooms and then add water to boil, so that the soup tastes fresher.

In addition, to make this soup, you need to hook the water starch, after thickening, the ingredients and the soup will not appear separated, and the taste is smoother and more delicious.

Tomato and tofu soup.

Tofu and tomato are boiled together into a soup, the soup is sour and appetizing, the tofu is tender and smooth, the method is simple and delicious, and the whole family can drink it.

1.Prepare an appropriate amount of seaweed and put it in a bowl, then grab a small handful of dried shrimp and soak it in water to remove impurities and salt on it.

Prepare a tomato, clean it and put a cross knife, put it in boiling water and blanch it for a while, peel off the skin after scalding, and cut it into diced tomatoes.

Prepare a piece of old tofu, first cut it into thick slices, then cut it into diced tofu about 1 cm, and then cut a little lettuce strip for later use.

Prepare 100 grams of shredded meat, add a little salt, pour in a little cooking wine to remove the smell, a little dark soy sauce to color, mix evenly with your hands and marinate for 10 minutes.

Article **12Boil water in the pot, after the water boils, put the shredded meat into the pot and blanch the water to remove the fishy smell, pour it out after the shredded meat changes color, control the water and set aside.

Article **2 Boil water again in the pot, add a spoonful of salt to the low taste, pour the tofu into the pot and blanch for about 1 minute, pour it out, and quickly rinse it with water to avoid the tofu sticking together, this step is mainly to remove the fishy smell.

Article **33Heat oil in the pot, put the diced tomatoes into the pot after the oil is hot, add a spoonful of salt to facilitate the tomato juice, after the tomatoes are fried soft and broken, add an appropriate amount of water along the edge of the pot, pour in tofu, shredded meat, dried shrimp, seaweed, add 2 grams of pepper, 2 grams of salt, and then pour in a little light soy sauce, after the soup boils, beat the foam on the top, and stew for another 2 minutes to stew out the nutrition of the tomatoes, so that the soup will be more umami.

Article **42 minutes later, hook in a little water starch to thicken the soup, then put in lettuce, pour egg liquid and cook it slightly, pour in a little sesame oil and balsamic vinegar after the egg floats up, and a sour and appetizing tomato and tofu soup is ready.

Article**5 Sesame leaf tofu soup.

Sesame leaves are generally best made into sesame leaf noodles, but mashed tofu and boiled into a soup with sesame leaves are also delicious, simple and delicious.

1.First of all, prepare an appropriate amount of sesame leaves and soak them in water for four hours, the sesame leaves are bitter, and after soaking softly, repeatedly grasp and wash them, chop them for later use.

Heat the pot, put in a spoonful of flour, turn on low heat and stir-fry slowly, the flour is fried fragrant, fried to a slight yellow when it is served, the flour is fried, the soup boiled out is more fragrant, pour in a little vegetable oil and stir evenly, vegetable oil is mainly used to increase the flavor, you can put a little more if you like a little stronger, and then pour in an appropriate amount of water in batches, stir into a slightly thicker batter.

Prepare a piece of old tofu, cut it into diced tofu and mash it in a basin until it is minced; Chop another little chopped green onion and set aside.

Article **62Boil water in the pot, put in sesame leaves and tofu, add 2 grams of salt, 2 grams of pepper, 2 grams of chicken powder, stir to dissolve the seasoning, simmer for 2 minutes after boiling over high heat, stew the fragrance of sesame leaves, and then turn to low heat to scoop the batter into the pot one by one, so that it is convenient to grasp the consistency of the soup, boil until the soup boils again and then out of the pot, and finally sprinkle with chopped green onions, pour in sesame oil, delicious and ready, a fresh and delicious sesame leaf tofu soup is ready.