What can t I eat if I m anemic? What can t you eat or what is best to eat for anemia?

Anemia is a common complication in cancer patients, which will not only reduce the function of various systems in the body, but also affect the best effect. Therefore, such patients should have a period of dietary conditioning before **, during which they cannot drink tea, milk, garlic ......In short, cancer patients with anemia should "avoid eating". Can't drink tea:

The tannic acid in tea is easy to combine with low-valent iron to form insoluble ferric tannin, which hinders iron absorption, and iron deficiency in the human body will reduce hemoglobin synthesis in the body and aggravate the symptoms of anemia. Do not eat garlic: garlic contains more volatile substances, too much consumption will inhibit the secretion of gastric juice, reduce hemoglobin and red blood cells, and aggravate anemia.

Can't drink milk: Milk has a very low iron content, while calcium and phosphorus content is high, and the iron in the body is easy to combine with the calcium and phosphorus in milk to form insoluble iron-containing compounds, making the amount of iron in the body more insufficient. Limit fat:

Eating too much fat can inhibit the human hematopoietic function, and at the same time, too much fat also has an impact on the digestion and absorption of anemia patients, so the daily fat intake should not exceed 70 grams, generally about 50 grams is appropriate, and it is best to eat vegetable oils. Eat less alkaline food: The alkaline environment is not conducive to iron absorption, and the lack of gastric acid will also affect the free and conversion of iron in food, so patients with anemia should try to eat less alkaline food, such as steamed bread, buckwheat noodles, etc.

In addition, patients with anemia often have digestive disorders at the same time, and try to eat less indigestible foods, such as peanuts, walnuts, almonds, leeks, garlic sprouts, onions, and various meats that are not cooked.

Are there any taboos for people with anemia? What to drink to replenish blood?

What are the causes of anemia.

There are many causes of anemia: iron deficiency, bleeding, hemolysis, hematopoietic dysfunction, etc. Anemia should avoid overexertion and ensure sleep time. The clinical manifestations are pale, accompanied by dizziness, fatigue, palpitations, shortness of breath and other symptoms.

What foods can not be eaten by people with anemia, what foods are best to eat, and people with anemia should eat more iron-rich foods, pay attention to the reasonable coordination of diet, such as eating some fruits after meals, in addition, milk and some drugs that neutralize stomach acid will hinder the absorption of iron, so try not to eat with iron-containing foods. Anemia should be replenished in time, and blood tonic can be combined with Zhiyuan Xuekang, which is currently the best blood tonic product. When I was anemic, I ate it, the effect is very good, it can combine blood and qi supplementation, qi and blood supplementation, blood replenishment from the root, to improve anemia, strengthen the body, beauty and beauty can produce twice the effect with half the effort, which is conducive to the long-term continuation of the blood tonic effect.

Qi and blood are replenished, the source is solidified, and at the same time, it can also beautify and nourish the skin.

Precautions for patients with anemia.

1) The diet should be nutritious, the food must be diversified, the recipe should be wide, and the diet should not be picky.

2) Avoid spicy, cold and indigestible foods. It can be combined with nourishing diet to nourish the body.

3) Eating should be regular and moderate, and overeating is strictly prohibited.

4) Combine work and rest, and carry out appropriate physical activities. Wishing you and your baby good health.