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Anonymous users2024-02-15The corner of a table is facing me, and I feel uncomfortable and want to move it". This is not very serious, everyone will have similar behaviors or thoughts of obsessive-compulsive disorder, as long as the landlord does not affect the normal study, work and life, do not worry too much. As the old saying goes:
Be careful to make the ship of ten thousand years, and a little more care can help us avoid a lot of more trouble than necessary. There are Shenma photos on the Internet to prove that they have done something, and when they want to repeat it, take a look at ** to relieve anxiety... I think it's okay...
It is recommended that the landlord calm down, do not demonize, in short, it is better to ask for others than to seek himself, whether it is to ask for help from others or use various methods, after all, you still have to figure it out yourself.
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Anonymous users2024-02-14No, try to open your mind and keep reminding yourself that everything is fine.
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Anonymous users2024-02-13Is OCD a mental illness? What are the mitigations?
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Anonymous users2024-02-12Obsessive-compulsive disorder is generally a mental illness, and there is no good way to ** or alleviate it at this time, because at this time a person's living habits are formed, unless you make it less particular, it is estimated that it will be better.
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Anonymous users2024-02-11According to the encyclopedia, obsessive-compulsive disorder is a mental illness, and if you want to have a good effect, you need to take medicine.
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Anonymous users2024-02-10This is a mental disease, in fact, not every detail requires that you don't need to care! If you basically want to do everything perfectly, you can find a psychiatrist!
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Anonymous users2024-02-09Obsessive-compulsive disorder is a mental illness, this is good**, not yet to the mental illness.
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Anonymous users2024-02-08I think this is a personal habit, not a disease, and there is no need for **.
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Anonymous users2024-02-07Obsessive-compulsive disorder is a lack of confidence in what you do, and you will repeatedly observe or visit what you do.
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Anonymous users2024-02-06Obsessive-compulsive disorder (OCD) is a relatively common mental illness characterized by recurrent obsessions, compulsive impulses, or compulsive behaviors. Most people feel anxious and distressed that these beliefs and behaviors are unnecessary or abnormal and that they go against their will, but they cannot get rid of them.
The methods of obsessive-compulsive disorder include drugs, psychology and physics, among which psychology and drugs are the most important.
Exercise can not only improve people's physical fitness and strengthen their physique, but also have a miraculous effect on helping psychological problems. Take running as an example, the happy hormone secreted in the body during the running process can play a role in alleviating and preventing symptoms such as depression, insomnia, and obsessive-compulsive disorder. >>>More
Anything goes with the flow, do what you should do, stop thinking about it when you finish it, stop evaluating it, don't bring it if you seem to have something to forget, worry about the door is not locked, forget it, and the thing will be dirty and messy if it is not cleaned up. After a period of effort to overcome the resulting anxiety, the obsessive-compulsive symptoms will slowly subside.
Reading obsessive-compulsive books makes you more compulsive.
Hello, some methods and skills can go to the obsessive-compulsive disorder assistance station to see, your sister's troubles need to find a specialized research and ** obsessive-compulsive disorder institutions to improve, her problems need to be solved in essence with the exposure ritual behavior prevention method, in the face of the emotions brought by dirty things, habituate to this emotion, and do not do cleaning and other behaviors also let this emotion naturally arise and disappear, if she is willing to face this process, then there is still hope.
Hello, it seems that "don't think too much, study hard", "don't cherish today, you will definitely regret it" and the like are obsessive thoughts that have been bothering you, whether these thoughts that appear every time you study are resisted and strengthened by you, so they will appear frequently, and it must be very painful for you to be broken into by thoughts all the time, and it is a waste of time and energy. It is recommended that you try to adjust yourself first, when these intrusive thoughts appear in your mind, remind yourself that these are just automatic thoughts, don't resist the thoughts, try to accept the appearance of ideas, and at the same time allow anxiety to appear, the thoughts may interfere, don't reject them, try to pull back attention and continue to learn. If you are still unable to adjust yourself, it is recommended that you go to a professional psychological institution for diagnosis and evaluation in order to prescribe the right medicine and minimize the impact.