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Lettuce is a relatively common and easy-to-buy vegetable, and many people like to eat lettuce, because it is crisp and refreshing, and the effect is so much that lettuce is simple and easy to make, and you will learn it!
Slices of lettuce fungus.
Ingredients: lettuce, black fungus, salt, onion and garlic, blended oil;
Method: Put oil in the pot, first put in the meat slices and fry flat, then add the cut green bamboo shoots and fungus;
Finally, add green onion and garlic slices, then add salt and chicken essence to taste.
Sautéed lettuce with sausages.
Ingredients: lettuce, sausage, salt, cooking oil;
Method: Peel the lettuce and slice it, blanch the sausage, and slice it; The oil is 50% hot, put in the sausage, turn off the low heat and stir-fry, and fry until the sausage is oily;
Add the lettuce, stir-fry over medium heat, add an appropriate amount of salt to taste, and then get out of the pot.
Stir-fried shrimp with lettuce.
Ingredients: shrimp, lettuce, salt, chicken essence, corn oil, pepper, garlic, cooking wine, pepper;
Method: Peel and wash the lettuce and wash the shrimp; Add a tablespoon of cooking wine, a pinch of salt and pepper to the shrimp and marinate for 10 minutes;
Shred the lettuce and chop the garlic; Add an appropriate amount of oil to the frying machine, add the garlic and stir-fry until fragrant;
Add the shrimp and fry until it changes color, shovel out the fried shrimp for later use, re-add a little oil to the pot, add the lettuce shreds and fry until soft, add an appropriate amount of salt to taste;
After the lettuce is fried, pour in the shrimp, add a little chicken essence, stir-fry evenly, and then it can be removed from the pot.
Isn't it super easy, have you learned?
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Lettuce contains roots and leaves, many people only like to eat the roots of lettuce, but throw away the leaves of lettuce, but the nutritional value of lettuce leaves is much higher than the roots, and the cold lettuce leaves are also very delicious, and then Xiaoyan will introduce you to how to make lettuce leaves delicious.
First, pick the leaves of the lettuce and wash them for later use, as shown in the picture below.
Then boil a pot of boiling water, put the lettuce leaves into the boiling water and blanch it, remember not to blanch it for too long, just blanch it simply, otherwise the nutrients will be lost to the boiling water, as shown in the figure below.
<> next you can cut the blanched lettuce leaves into several pieces and put them on a plate for later use, as shown in the picture below.
<> prepare a little ginger and garlic and shred it and put it in a small bowl for later use, as shown in the picture below.
Take an appropriate amount of soy sauce, vinegar, sesame oil, and salt and pour it into a small bowl and stir well, as shown in the figure below.
Pour the prepared seasoning into a small dish of prepared lettuce leaves, then stir well, and the delicious cold lettuce leaves are ready to eat, as shown in the picture below.
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<>1.Wash and peel the lettuce and cut into shreds.
2.Remove from the frying pan and stir-fry with minced garlic until fragrant.
3.Add shredded lettuce to the pan and stir-fry for two minutes, add an appropriate amount of salt to taste.
<>1.Soak the lettuce leaves, wash them and cut them into small pieces.
2.Cut lettuce leaves into a pot of boiling water blanched quickly cool, blanch a little salt and oil in the water, if it is a very, very tender leaf can also omit the blanching step, directly cold dressing.
3.After draining the water, add minced garlic, salt, sugar, vinegar and sesame oil and mix well.
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150g of tenderloin, 5g of green onions, 5g of bean paste, 3g of dried chili peppers, 4g of Sichuan pepper, 20g of shredded red pepper, 10g of minced ginger, 15g of minced garlic, 25g of minced pickled pepper with seeds, 10g of sugar15g of aged vinegar, 2g of chicken essence, 2g of salt, 3g of light soy sauce, appropriate amount of dark soy sauce, 20g of black fungus silk with water, and appropriate amount of water starch. Asparagus is very tender and delicious, so it should not be heated for too long, and it is best not to use too many seasonings to avoid destroying its nutrients and deliciousness.
Stir-fried shrimp and asparagus, fried asparagus with meat, and boiled asparagus are all very homely practices, which are very tender and delicious.
The green bamboo shoots can be fried, can be mixed cold, can be used as a side dish, can be made into a dry pot, and the green bamboo shoot leaves can be stir-fried to make soup. Anyway, the development and utilization of green bamboo shoots has reached the point of incision! For example, "Stir-fried Green Bamboo Shoot Leaves", "Cold Mixed Green Bamboo Shoot Shreds", "Green Bamboo Shoot Meat Slices" For lettuce, which is very refreshing and can be eaten raw, I do not recommend the cooking method of simmering for a long time with heavy ingredients, the simpler the better.
Two green peppers, 60 grams of meat, 100 grams of green bamboo shoots, shredded green peppers, shredded meat, shredded bamboo shoots, heat oil in a pot, fry the meat, fry the green bamboo shoots for five minutes, put the green peppers together and fry for about a minute, put the seasoning, and you can get out of the pot. Carrots and peach kernels are directly scooped into cold water to shower, after the water is controlled, insert the peach kernels into the holes of the lettuce, put them on the carrot slices, and put them on a plate. 5. Add water, starch, salt, and chicken essence to the pot and boil into the sauce, then pour sesame oil on it, and pour the juice evenly on the lettuce and peach kernels.
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It can be fried, it can also be mixed cold, and it can be boiled in a hot pot, both of which are particularly delicious, and the preserved nutrients are also very rich.
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You can choose sauté lettuce, cold lettuce, or you can choose to make a vegetable salad, which is very delicious and very easy to make.
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Lettuce can be served cold, cut into shreds, and added with sesame oil, vinegar, salt, coriander, garlic, etc., which is fresh and delicious. Cut the bacon and lettuce into slices, stir-fry the green onions, ginger and garlic in the oil pan, and then add the bacon and lettuce to stir-fry. Stir-fry with green peppers, and finally sprinkle some garlic out of the pan, and the taste is also very good.
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Lettuce can be fried and eaten, put some green onions and garlic in the hot oil in the pot, then pour the lettuce into the pot, and it will be out of the pot after five minutes, which is very delicious and delicious.
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You can make shrimp bamboo shoot slices, sweet and sour lettuce, lettuce fried bacon, olive vegetables mixed with lettuce, mixed bamboo shoots, green bamboo shoots mixed with fungus, etc., all of which are very delicious
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You can make lettuce with scallion oil, stir-fried lettuce with garlic, sweet and sour lettuce, fried lettuce with shrimp, sour and hot lettuce slices, etc., which are very nutritious and have a good taste.
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For example, it can be made into stir-fried lettuce shreds, and there are cold lettuce shreds, and it can also be directly cut into pieces to make cold lettuce, and then it can also be fried with meat to make lettuce fried meat.
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Stir-fried bacon with lettuce is a very good choice. It can be stir-fried with red peppers and carrots. The thickness of the bacon should be moderate, and the fat and thinness should be moderate (the best pork belly). Lettuce, red pepper and carrot are best cut into strips Be careful not to vary too much in size (avoid not being cooked at the same time).
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How to make lettuce simple and delicious?
One, lettuce fried lily.
Prepare the ingredients. Fresh lilies, lettuce, fungus, carrots, garlic.
Method: 1. Soak the black fungus in advance, remove the head and tail of the lily and clean it, slice the lettuce and carrots, and slice the garlic.
2. Put the fungus in boiling water and boil for one minute, then add the lily, blanch for a few seconds, remove the water quickly, and drain the water.
3. Add oil from the pot, add garlic slices and stir-fry until fragrant, add lettuce and carrots and stir-fry for a while, add half a spoon of oyster sauce and stir-fry evenly, add black fungus and lily, pour in a little starch water to thicken, add a little salt, stir-fry evenly and then you can get out of the pot.
Second, lettuce and shrimp salad.
Ingredients. Shrimp (about 20 pieces), lettuce (half a root).
Method. 1. Peel and grate the lettuce, add a little salt and marinate for 10 minutes.
2. Remove the shell of the shrimp and marinate it in cooking wine and black pepper for 10 minutes, then boil the shrimp and cook for 2-3 minutes.
3. Cut the millet into small pieces, mince the garlic and cut the shallots
4. Pour out the water marinated in the lettuce, add the boiled shrimp, add the millet spicy, minced garlic and green onions.
5. Add 2 tablespoons of light soy sauce, 1 tablespoon of balsamic vinegar, a little sesame oil, mix well and you can get out of the pot
Three, lettuce salad.
Ingredients: lettuce, salt, sugar, chicken essence, light soy sauce, oyster sauce, pepper oil (or rattan pepper oil), millet spicy, garlic.
Method:1After peeling the lettuce, cut it into long slices and cut it evenly. Add an appropriate amount of salt and mix gently, marinate for 10 minutes, remove water and set aside.
2.Cut the lettuce vertically in the middle, do not cut off the two ends, and pull the lettuce out of the middle. (The main purpose of this step is to make the mediocre lettuce slices look a little bells and whistles).
3.In a bowl, prepare millet, spicy minced garlic, a little chicken essence, an appropriate amount of sugar, 3 slices of light soy sauce, 2 tablespoons of Sichuan pepper oil (or rattan pepper oil), half a spoon of oyster sauce, mix well and drizzle with lettuce.
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Lettuce is a nutritious vegetable that is rich in various vitamins and minerals, as well as rich in dietary fiber and water, which helps to promote digestion and maintain good health. Here are a few simple and delicious ways to make lettuce:
Lettuce salad: Cut the washed lettuce into suitably sized pieces or pour in lettuce leaves, pair it with tomatoes, carrots and other vegetables to make a salad, and season with olive oil, lemon juice, salt and black pepper.
Stir-fried shredded pork with lettuce: Cut the washed lettuce into small strips, cut the lean meat into small strips, stir-fry with green onions, ginger and garlic, then pour in seasonings such as shredded lettuce and salt, and stir-fry quickly.
Lettuce scrambled eggs: Cut the washed lettuce into small pieces, then beat the eggs and set aside, stir-fry with green onions, ginger and garlic, then pour in the egg mixture and lettuce pieces, add salt and other seasonings, and stir-fry quickly.
Lettuce soup: Cut the washed lettuce into small pieces, put it in a pot and add an appropriate amount of water, add salt and other seasonings after boiling, and then cook it slowly over fire.
Lettuce roll: Wet the washed lettuce leaves to dry, then coat them with sauce or salad dressing, then select suitable meat, eggs, vegetables and other ingredients, cut them into small strips or thin slices, and roll them along the lettuce leaves.
In conclusion, lettuce can be prepared in a variety of ways, whether it is roasted, boiled, sautéed, pan-fried, or spreaded, to bring out the delicious taste of lettuce. Not only is it easy to make, but it also provides a wealth of nutrients for people with different tastes.
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Lettuce is a nutritious vegetable that is rich in many vitamins and minerals and has many benefits for the body. Here are a few ways to make lettuce delicious:
1.Stir-fried lettuce.
Cut the lettuce into sections, blanch with water and set aside. Add an appropriate amount of oil to the pot, add the lettuce segments and stir-fry after heating, then add salt, monosodium glutamate and a little water to cook.
2.Stir-fried pork slices with lettuce.
Slice the lettuce and the meat slices aside. Add an appropriate amount of oil to the pot, add the meat slices and stir-fry until it changes color, then add the lettuce slices and stir-fry together, add salt, chicken essence and other seasonings.
3.Scrambled eggs with lettuce.
Slice the lettuce into thin slices and beat the eggs for later use. Add an appropriate amount of oil to the pot, add the lettuce slices and stir-fry after it is hot, add the egg liquid and stir-fry after the lettuce becomes soft, and add salt, chicken essence and other seasonings.
4.Stir-fried shrimp with lettuce.
Slice the lettuce and wash the shrimp for later use. Add an appropriate amount of oil to the pot, add the shrimp and stir-fry until it changes color, then add the lettuce slices and stir-fry together, add salt, chicken essence and other seasonings.
In conclusion, lettuce can be cooked in a variety of ways, try different ways according to your taste to make the lettuce more delicious and tasty.
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1.Cold lettuce. Presumably, everyone is no stranger to the cold dish this kind of food, cold dish is a kind of mixed dish in popular terms, similar to the side branch of mixed noodles, that is, put all kinds of things on the plate, and then sprinkle all kinds of materials on it, and after mixing evenly, it can be made into two dishesThe origin of the name of the cold dish is also based on its practice, that is, the very cold dishes that are not cooked are stirred together, of course, they are called cold dishes.
Then the same principle is for cold lettuce, at this time it depends on what flavor you want to eat, and today I will introduce you to sweet and sour cold lettuce. The preparation of this dish is very simple, it only requires a certain amount of lettuce, salt, vinegar, MSG and sugar. The first step is more troublesome, but it is also more medical, that is, to peel off the skin of the lettuce, and then cut the lettuce with a knife into a round filament, at this time the lettuce is tasteless, you can use salt, ginger, lettuce to mix, and then marinate for a short period of time, the lettuce will have a faint taste and then squeeze out all the water in the lettuce, put the lettuce into the plate, add the ingredients we have prepared, that is, vinegar, sugar, and monosodium glutamate, etc., stir it with chopsticks and eat, The sweet and sour lettuce salad is ready.
2.Stir-fried lettuce. Presumably, it is not difficult for those who know how to make stir-fried lettuce to learn how to make it.
It's just that the other dishes have been replaced with lettuce. Lettuce can be fried with sliced meat, yams, eggs, fungus and other foods, and it is delicious, and you can add the right amount of seasoning according to your taste.
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Lettuce is a nutritious and refreshing vegetable that is very popular in life. Not only can it be eaten raw, but it can also be baked, fried, boiled and other methods, and today we will take a look at what simple and delicious ways to make lettuce.
1.Lettuce salad.
Wash and shred the lettuce, garnish with tomatoes, cucumbers, carrots and other vegetables, add an appropriate amount of lemon juice, olive oil, salt and black pepper and mix well. Not only is this salad refreshing and nutritious, but it also aids digestion and is a great choice for people who want to **.
2.Stir-fried shredded pork with lettuce.
Wash the lettuce and cut it into small pieces, cut the lean meat into shreds, and mince the green onions, ginger and garlic for later use. Heat oil in a pot, stir-fry chives, ginger and garlic, add lean meat and stir-fry, then add lettuce and stir-fry until cooked, add salt, pepper and other condiments and stir-fry evenly. This delicacy is not only delicious but also rich in protein and vitamins.
3.Braised chicken with lettuce.
Wash and cut the lettuce into small pieces, wash the chicken and cut it into pieces, then mince the green onion, ginger and garlic for later use. Heat oil in a pot, stir-fry chives, ginger and garlic, add chicken and stir-fry, add secret yellow stewed sauce and stir-fry well, then add lettuce, red dates, ginger and other ingredients, cook until the chicken is cooked thoroughly, turn off the heat and eat Xiangsou. This dish is not only delicious but also rich in nutrients.
4.Lettuce fish ball soup.
Wash the lettuce and cut it into small pieces, grind the fish into a puree, then add green onions, ginger and condiments and mix well to make fish balls. Pour the chicken broth into the pot and heat it, add the lettuce and cook, add the fish balls and cook until it floats and turn off the heat. This soup is nutritious and tasty, making it suitable for any season.
In conclusion, lettuce is a feasting vegetable that is both nutritious and easy to make, and there are a variety of cooking methods to choose from. We can choose the right recipe according to our taste, develop more delicious dishes, and enjoy a healthy and delicious life.
Slices of lettuce meat. Ingredients: Lettuce, pork belly, green onion, ginger, cooking wine, light soy sauce, chicken essence, sesame oil. >>>More
A few simple steps to teach you how to make a delicious cold lettuce.
I think the cold salad is better, it doesn't lose nutrients, and remember to add coriander, and the quality of sesame paste must be good.
It's early summer now, it's the period when this dish is on the market in large quantities, you can buy five catties for a dollar, it's green and refreshing with a little bitterness, but it won't affect its inherent fragrance and refreshing, it has extremely high nutrients, eat more, and can also moisten the intestines, but many people don't pay attention to it, it's lettuce leaves, many people will throw it away when making it, lettuce is different, extremely high treatment, like what lettuce scrambled eggs, lettuce pickles, cold lettuce or something, but it has a very ** The value of lettuce leaves, the end is in the trash. >>>More
It's the same as spicy cabbage, but it's changed to lettuce.