Can coffee be drunk with soy milk?

: You can drink it together. Now there are boxed and canned products in supermarkets abroad**.

Many of the claims on the Internet that food are incompatible are not based on science. The so-called coffee should not be drunk with milk on the basis of the following two items: 1

Iron should not be taken with tea, milk and coffee. Because milk is high in phosphorus, it can affect iron absorption. The tannic acid in tea and coffee reduces iron absorption by up to 75%.

It is advisable to take it with warm water; 2.The tannic acid in tea and coffee can reduce calcium absorption. Therefore, it is best to choose the time to drink tea and coffee between meals.

The subject is that it affects the absorption of iron and protein. In fact, people do not drink coffee to obtain the iron in coffee, nor to absorb the protein in milk or soy milk. It's for that taste and enjoyment.

Then again, how much iron is in a cup of coffee? How much protein is added to milk, soy milk, and soy milk? As long as it is not toxic and harmless to the human body, what does it matter if you absorb a little less protein or iron?

So I don't think it's necessary to ignore the arguments that aim to set limits on life.

You can drink your coffee with any drink you want. The above is by no means a fuss, we have never heard of coffee being taboo and drinking a certain drink at the same time.

No, it will hurt your stomach!

Yes, I tried it myself. Believe me. It's just that it tastes a little weird in the mouth...

Coffee can be drunk with soy milk. The most common way to drink it is coffee and soy milk.

Precautions for coffee.

1.Remember that coffee should not be taken with tea. The tannic acid in tea and coffee reduces iron absorption by up to 75%. It is advisable to take it with warm water;

2.The tannic acid in tea and coffee can reduce calcium absorption. Therefore, it is best to choose the time to drink tea and coffee between meals.

3.Caffeinated beverages and foods can cause symptoms such as nausea, vomiting, headache, and rapid heartbeat when consumed in large quantities by pregnant women. Caffeine can also enter the fetus through the placenta and affect fetal development.

4.Many doctors believe that drinking 1 2 cups (6 8 ounces each) of coffee, tea or carbonated beverages a day will not affect the fetus. However, for the sake of caution, it is best forbidden for pregnant women. Caffeine can lead to an increased miscarriage rate, so you should drink non-caffeinated beverages.

5.Coffee should not be drunk in children. Caffeine can excite children's central nervous system, interfere with children's memory, and cause ADHD in children.

6.Strong tea, coffee, and carbonate-containing beverages are also risk factors for peptic ulcer disease; Therefore, patients with stomach problems should not drink more coffee.

: You can drink it together. Now there are boxed and canned products abroad.

Supermarket. **。Many of the claims on the Internet that food are incompatible are not based on science.

The so-called coffee should not be drunk with milk on the basis of the following two things:

Iron should not be used with tea

Milk. , coffee and coffee. Because milk is high in phosphorus, it can affect iron absorption.

Tea and coffee. .

Tannin. It can reduce iron absorption by 75%. It is advisable to take it with warm water;

The tannic acid in tea and coffee can reduce calcium absorption. So, drink tea and.

Drink coffee. It is best to choose between two meals.

The theme is affected by the iron and.

Protein. of absorption. In fact, people don't drink coffee to get the iron in coffee, nor to absorb milk or.

Soy milk. proteins. It's for that.

Flavor. and enjoy.

1. Soybean milk and coffee can be drunk together, there is nothing compatible, the main raw materials of soybean milk are soybeans and milk, and the main raw materials of coffee are coffee beans, drinking soybean milk can absorb a lot of nutrients, soybean milk has a high protein content, and low fat and low cholesterol, which can maintain cardiovascular health. Coffee can promote cardiovascular circulation, prevent cardiovascular diseases, and has a significant refreshing effect.

2. Soy milk and coffee will taste strange when mixed together, not as delicious as imagined, because the taste of these two drinks is relatively strong, and soy milk will be very sweet and laughing.

3. Coffee and soybean milk have their own benefits when they are drunk separately, but when they are mixed together, the nutritional efficacy is reduced.

It can be drunk together, and it tastes better.